Ostrim – Teriyaki is a Ostrim type of food with 42 grams serving size that provides 80 calories. Ostrim – Teriyaki has 16% carbohydrate, and 12% fat, 73% protein in 100 gram of Ostrim – Teriyaki. Ostrim – Teriyaki nutrient values are 3 g carbohydrate, 14 g protein, and 1 g fat. Ostrim – Teriyaki has the vitamins A, and C within it. Ostrim – Teriyaki has 0 % vitamin A and 0 % vitamin C. Ostrim – Teriyaki has 430 mg sodium, 650 mg potassium, 25 mg cholesterol, and 0 g trans fat. Ostrim – Teriyaki has 0 g dietary fiber, and 2 g sugar. 1 serving of Ostrim – Teriyaki provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ostrim – Teriyaki provides 80g of 2,000 cal by leaving 1,920 cal.
Ostrim – Teriyaki and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ostrim – Teriyaki provides 1g fat for total of 67g. After 1 serving of Ostrim – Teriyaki, 66g is needed for heart health. Ostrim – Teriyaki provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Ostrim – Teriyaki causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Ostrim – Teriyaki is one of the possibilities. 3g is provided by Ostrim – Teriyaki for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ostrim – Teriyaki leaves 247g carbohydrates for low-carb dieting. 1 serving of Ostrim – Teriyaki provides 2g sugar for daily 75g sugar intake. 1 serving of Ostrim – Teriyaki leaves 73g sugar for daily intake threshold of sugar. Ostrim – Teriyaki provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ostrim – Teriyaki 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ostrim – Teriyaki. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Ostrim – Teriyaki.
There are similar foods to the Ostrim – Teriyaki in terms of nutrition, daily intake amount, and calorie amount. These are Teriyaki Sticks, Ostrim, teriyaki jerkee, Teriyaki Flavor, and Teriyaki- Correct.
The nutrients table of the Ostrim – Teriyaki with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ostrim – Teriyaki |
Nutrient values for Ostrim – Teriyaki |
|---|---|
|
Serving size |
42 grams |
|
Calories |
80 |
|
Carbs percentage |
16% |
|
Fat percentage |
12% |
|
Protein percentage |
73% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
430 mg |
|
Potassium |
650 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the similar foods to Ostrim – Teriyaki?
The similar foods to Ostrim – Teriyaki involve alike nutritional values from the same Ostrim type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ostrim – Teriyaki are listed below.
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Ostrim – Meat Stick is a similar nourishment to Ostrim – Teriyaki because both of the Ostrim – Teriyaki and Ostrim – Meat Stick are from Ostrim. The Ostrim – Teriyaki has similar calories to Ostrim – Meat Stick because Ostrim – Teriyaki has 80 calories, and it is similar calories to Ostrim – Meat Stick. The Ostrim – Meat Stick has similar iron to Ostrim – Teriyaki, and similar calcium to Ostrim – Teriyaki. The Ostrim – Meat Stick has similar protein to Ostrim – Teriyaki. To learn more about Ostrim – Meat Stick, read related food calories, and a nutrition guide.
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Ostrim – Ostrim is a similar nourishment to Ostrim – Teriyaki because both of the Ostrim – Teriyaki and Ostrim – Ostrim are from Ostrim. The Ostrim – Teriyaki has similar calories to Ostrim – Ostrim because Ostrim – Teriyaki has 80 calories, and it is similar calories to Ostrim – Ostrim. The Ostrim – Ostrim has similar iron to Ostrim – Teriyaki, and similar calcium to Ostrim – Teriyaki. The Ostrim – Ostrim has similar protein to Ostrim – Teriyaki. To learn more about Ostrim – Ostrim, read related food calories, and a nutrition guide.