The Barilla – Gemelli Alla Bolognese Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Barilla – Gemelli Alla Bolognese is a Barilla type of food with 300 g serving size that provides 379 calories. Barilla – Gemelli Alla Bolognese has 66% carbohydrate, and 18% fat, 17% protein in 100 gram of Barilla – Gemelli Alla Bolognese. Barilla – Gemelli Alla Bolognese nutrient values are 59 g carbohydrate, 15 g protein, and 7 g fat. Barilla – Gemelli Alla Bolognese has the vitamins A, and C within it. Barilla – Gemelli Alla Bolognese has 0 % vitamin A and 0 % vitamin C. Barilla – Gemelli Alla Bolognese has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Barilla – Gemelli Alla Bolognese has 8 g dietary fiber, and 7 g sugar. 1 serving of Barilla – Gemelli Alla Bolognese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Barilla – Gemelli Alla Bolognese provides 379g of 2,000 cal by leaving 1,621 cal.

 

Barilla – Gemelli Alla Bolognese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Barilla – Gemelli Alla Bolognese provides 7g fat for total of 67g. After 1 serving of Barilla – Gemelli Alla Bolognese, 60g is needed for heart health. Barilla – Gemelli Alla Bolognese provides –g for 2,300g by leaving 2,300g for daily sodium intake. Barilla – Gemelli Alla Bolognese causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Barilla – Gemelli Alla Bolognese is one of the possibilities. 59g is provided by Barilla – Gemelli Alla Bolognese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Barilla – Gemelli Alla Bolognese leaves 191g carbohydrates for low-carb dieting. 1 serving of Barilla – Gemelli Alla Bolognese provides 7g sugar for daily 75g sugar intake. 1 serving of Barilla – Gemelli Alla Bolognese leaves 68g sugar for daily intake threshold of sugar. Barilla – Gemelli Alla Bolognese provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.

 

To burn the calories of Barilla – Gemelli Alla Bolognese 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Barilla – Gemelli Alla Bolognese. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Barilla – Gemelli Alla Bolognese.

 

There are similar foods to the Barilla – Gemelli Alla Bolognese in terms of nutrition, daily intake amount, and calorie amount. These are Gemelli Alla Bolognese, Maccheroni Alla Bolognese, Ragù Alla Bolognese, ~ragù Alla Bolognese~, and Gemelli.

 

The nutrients table of the Barilla – Gemelli Alla Bolognese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Barilla – Gemelli Alla Bolognese	Nutrient values for Barilla – Gemelli Alla Bolognese
Serving size	300 g
Calories	379
Carbs percentage	66%
Fat percentage	18%
Protein percentage	17%
Carbs	59 g
Dietary fiber	8 g
Sugar	7 g
Fat	7 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	15 g
Sodium	0 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Barilla – Gemelli Alla Bolognese?

The similar foods to Barilla – Gemelli Alla Bolognese involve alike nutritional values from the same Barilla type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Barilla – Gemelli Alla Bolognese are listed below.

1. Barilla – Ditalini is a similar nourishment to Barilla – Gemelli Alla Bolognese because both of the Barilla – Gemelli Alla Bolognese and Barilla – Ditalini are from Barilla. The Barilla – Gemelli Alla Bolognese has more calories than Barilla – Ditalini because Barilla – Gemelli Alla Bolognese has 379 calories, and it is 179 more calories than Barilla – Ditalini. The Barilla – Ditalini has more iron than Barilla – Gemelli Alla Bolognese, and similar calcium to Barilla – Gemelli Alla Bolognese. The Barilla – Ditalini has less protein than Barilla – Gemelli Alla Bolognese. To learn more about Barilla – Ditalini, read related food calories, and a nutrition guide.

2. Barilla – Italian Entrees Marinara Penne is a similar nourishment to Barilla – Gemelli Alla Bolognese because both of the Barilla – Gemelli Alla Bolognese and Barilla – Italian Entrees Marinara Penne are from Barilla. The Barilla – Gemelli Alla Bolognese has more calories than Barilla – Italian Entrees Marinara Penne because Barilla – Gemelli Alla Bolognese has 379 calories, and it is 69 more calories than Barilla – Italian Entrees Marinara Penne. The Barilla – Italian Entrees Marinara Penne has more iron than Barilla – Gemelli Alla Bolognese, and more calcium than Barilla – Gemelli Alla Bolognese. The Barilla – Italian Entrees Marinara Penne has less protein than Barilla – Gemelli Alla Bolognese. To learn more about Barilla – Italian Entrees Marinara Penne, read related food calories, and a nutrition guide.

3. Barilla – Farfalla is a similar nourishment to Barilla – Gemelli Alla Bolognese because both of the Barilla – Gemelli Alla Bolognese and Barilla – Farfalla are from Barilla. The Barilla – Gemelli Alla Bolognese has more calories than Barilla – Farfalla because Barilla – Gemelli Alla Bolognese has 379 calories, and it is 179 more calories than Barilla – Farfalla. The Barilla – Farfalla has more iron than Barilla – Gemelli Alla Bolognese, and similar calcium to Barilla – Gemelli Alla Bolognese. The Barilla – Farfalla has less protein than Barilla – Gemelli Alla Bolognese. To learn more about Barilla – Farfalla, read related food calories, and a nutrition guide.

4. Barilla – Sausage & Tomato Rotini is a similar nourishment to Barilla – Gemelli Alla Bolognese because both of the Barilla – Gemelli Alla Bolognese and Barilla – Sausage & Tomato Rotini are from Barilla. The Barilla – Gemelli Alla Bolognese has more calories than Barilla – Sausage & Tomato Rotini because Barilla – Gemelli Alla Bolognese has 379 calories, and it is 29 more calories than Barilla – Sausage & Tomato Rotini. The Barilla – Sausage & Tomato Rotini has more iron than Barilla – Gemelli Alla Bolognese, and more calcium than Barilla – Gemelli Alla Bolognese. The Barilla – Sausage & Tomato Rotini has less protein than Barilla – Gemelli Alla Bolognese. To learn more about Barilla – Sausage & Tomato Rotini, read related food calories, and a nutrition guide.

5. Barilla – Whole Wheat Pasta is a similar nourishment to Barilla – Gemelli Alla Bolognese because both of the Barilla – Gemelli Alla Bolognese and Barilla – Whole Wheat Pasta are from Barilla. The Barilla – Gemelli Alla Bolognese has more calories than Barilla – Whole Wheat Pasta because Barilla – Gemelli Alla Bolognese has 379 calories, and it is 179 more calories than Barilla – Whole Wheat Pasta. The Barilla – Whole Wheat Pasta has more iron than Barilla – Gemelli Alla Bolognese, and similar calcium to Barilla – Gemelli Alla Bolognese. The Barilla – Whole Wheat Pasta has less protein than Barilla – Gemelli Alla Bolognese. To learn more about Barilla – Whole Wheat Pasta, read related food calories, and a nutrition guide.