Diet Chef – Berry Snack Bar is a Diet Chef type of food with 27 grams serving size that provides 96 calories. Diet Chef – Berry Snack Bar has 76% carbohydrate, and 20% fat, 4% protein in 100 gram of Diet Chef – Berry Snack Bar. Diet Chef – Berry Snack Bar nutrient values are 17 g carbohydrate, 1 g protein, and 2 g fat. Diet Chef – Berry Snack Bar has the vitamins A, and C within it. Diet Chef – Berry Snack Bar has — % vitamin A and — % vitamin C. Diet Chef – Berry Snack Bar has 0 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Diet Chef – Berry Snack Bar has 1 g dietary fiber, and 11 g sugar. 1 serving of Diet Chef – Berry Snack Bar provides — % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Diet Chef – Berry Snack Bar provides 96g of 2,000 cal by leaving 1,904 cal.
Diet Chef – Berry Snack Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Diet Chef – Berry Snack Bar provides 2g fat for total of 67g. After 1 serving of Diet Chef – Berry Snack Bar, 65g is needed for heart health. Diet Chef – Berry Snack Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Diet Chef – Berry Snack Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Diet Chef – Berry Snack Bar is one of the possibilities. 17g is provided by Diet Chef – Berry Snack Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Diet Chef – Berry Snack Bar leaves 233g carbohydrates for low-carb dieting. 1 serving of Diet Chef – Berry Snack Bar provides 11g sugar for daily 75g sugar intake. 1 serving of Diet Chef – Berry Snack Bar leaves 64g sugar for daily intake threshold of sugar. Diet Chef – Berry Snack Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Diet Chef – Berry Snack Bar 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Diet Chef – Berry Snack Bar. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of Diet Chef – Berry Snack Bar.
There are similar foods to the Diet Chef – Berry Snack Bar in terms of nutrition, daily intake amount, and calorie amount. These are Snack Bar – Berries, Snack Bar Ginger, Cranberry Protein Snack Bar, Ginger Snack Bar, and Chocolate Chip Snack Bar.
The nutrients table of the Diet Chef – Berry Snack Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Diet Chef – Berry Snack Bar |
Nutrient values for Diet Chef – Berry Snack Bar |
|---|---|
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Serving size |
27 grams |
|
Calories |
96 |
|
Carbs percentage |
76% |
|
Fat percentage |
20% |
|
Protein percentage |
4% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the similar foods to Diet Chef – Berry Snack Bar?
The similar foods to Diet Chef – Berry Snack Bar involve alike nutritional values from the same Diet Chef type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Diet Chef – Berry Snack Bar are listed below.
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Diet Chef – Spiced Bulgar Wheat and Couscous Pot is a similar nourishment to Diet Chef – Berry Snack Bar because both of the Diet Chef – Berry Snack Bar and Diet Chef – Spiced Bulgar Wheat and Couscous Pot are from Diet Chef. The Diet Chef – Berry Snack Bar has less calories than Diet Chef – Spiced Bulgar Wheat and Couscous Pot because Diet Chef – Berry Snack Bar has 96 calories, and it is 156 less calories than Diet Chef – Spiced Bulgar Wheat and Couscous Pot. The Diet Chef – Spiced Bulgar Wheat and Couscous Pot has similar iron to Diet Chef – Berry Snack Bar, and similar calcium to Diet Chef – Berry Snack Bar. The Diet Chef – Spiced Bulgar Wheat and Couscous Pot has more protein than Diet Chef – Berry Snack Bar. To learn more about Diet Chef – Spiced Bulgar Wheat and Couscous Pot, read related food calories, and a nutrition guide.
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Diet Chef – Chocolate Chip Muesli Bar is a similar nourishment to Diet Chef – Berry Snack Bar because both of the Diet Chef – Berry Snack Bar and Diet Chef – Chocolate Chip Muesli Bar are from Diet Chef. The Diet Chef – Berry Snack Bar has less calories than Diet Chef – Chocolate Chip Muesli Bar because Diet Chef – Berry Snack Bar has 96 calories, and it is 95 less calories than Diet Chef – Chocolate Chip Muesli Bar. The Diet Chef – Chocolate Chip Muesli Bar has similar iron to Diet Chef – Berry Snack Bar, and similar calcium to Diet Chef – Berry Snack Bar. The Diet Chef – Chocolate Chip Muesli Bar has more protein than Diet Chef – Berry Snack Bar. To learn more about Diet Chef – Chocolate Chip Muesli Bar, read related food calories, and a nutrition guide.
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Diet Chef – Berry Oat Biscuits is a similar nourishment to Diet Chef – Berry Snack Bar because both of the Diet Chef – Berry Snack Bar and Diet Chef – Berry Oat Biscuits are from Diet Chef. The Diet Chef – Berry Snack Bar has more calories than Diet Chef – Berry Oat Biscuits because Diet Chef – Berry Snack Bar has 96 calories, and it is 9 more calories than Diet Chef – Berry Oat Biscuits. The Diet Chef – Berry Oat Biscuits has similar iron to Diet Chef – Berry Snack Bar, and similar calcium to Diet Chef – Berry Snack Bar. The Diet Chef – Berry Oat Biscuits has similar protein to Diet Chef – Berry Snack Bar. To learn more about Diet Chef – Berry Oat Biscuits, read related food calories, and a nutrition guide.
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Diet Chef – Italian Bolognese is a similar nourishment to Diet Chef – Berry Snack Bar because both of the Diet Chef – Berry Snack Bar and Diet Chef – Italian Bolognese are from Diet Chef. The Diet Chef – Berry Snack Bar has less calories than Diet Chef – Italian Bolognese because Diet Chef – Berry Snack Bar has 96 calories, and it is 143 less calories than Diet Chef – Italian Bolognese. The Diet Chef – Italian Bolognese has similar iron to Diet Chef – Berry Snack Bar, and similar calcium to Diet Chef – Berry Snack Bar. The Diet Chef – Italian Bolognese has more protein than Diet Chef – Berry Snack Bar. To learn more about Diet Chef – Italian Bolognese, read related food calories, and a nutrition guide.
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Diet Chef – Sweet & Sour Chicken is a similar nourishment to Diet Chef – Berry Snack Bar because both of the Diet Chef – Berry Snack Bar and Diet Chef – Sweet & Sour Chicken are from Diet Chef. The Diet Chef – Berry Snack Bar has less calories than Diet Chef – Sweet & Sour Chicken because Diet Chef – Berry Snack Bar has 96 calories, and it is 174 less calories than Diet Chef – Sweet & Sour Chicken. The Diet Chef – Sweet & Sour Chicken has similar iron to Diet Chef – Berry Snack Bar, and similar calcium to Diet Chef – Berry Snack Bar. The Diet Chef – Sweet & Sour Chicken has more protein than Diet Chef – Berry Snack Bar. To learn more about Diet Chef – Sweet & Sour Chicken, read related food calories, and a nutrition guide.