Blue Diamond – Almonds Roasted Salted with Sea Salt is a Blue Diamond type of food with 1 ounce, about 28 pieces serving size that provides 170 calories. Blue Diamond – Almonds Roasted Salted with Sea Salt has 11% carbohydrate, and 75% fat, 13% protein in 100 gram of Blue Diamond – Almonds Roasted Salted with Sea Salt. Blue Diamond – Almonds Roasted Salted with Sea Salt nutrient values are 5 g carbohydrate, 6 g protein, and 15 g fat. Blue Diamond – Almonds Roasted Salted with Sea Salt has the vitamins A, and C within it. Blue Diamond – Almonds Roasted Salted with Sea Salt has 0 % vitamin A and 0 % vitamin C. Blue Diamond – Almonds Roasted Salted with Sea Salt has 85 mg sodium, 190 mg potassium, 0 mg cholesterol, and 0 g trans fat. Blue Diamond – Almonds Roasted Salted with Sea Salt has 3 g dietary fiber, and 1 g sugar. 1 serving of Blue Diamond – Almonds Roasted Salted with Sea Salt provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Blue Diamond – Almonds Roasted Salted with Sea Salt provides 170g of 2,000 cal by leaving 1,830 cal.
Blue Diamond – Almonds Roasted Salted with Sea Salt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Blue Diamond – Almonds Roasted Salted with Sea Salt provides 15g fat for total of 67g. After 1 serving of Blue Diamond – Almonds Roasted Salted with Sea Salt, 52g is needed for heart health. Blue Diamond – Almonds Roasted Salted with Sea Salt provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Blue Diamond – Almonds Roasted Salted with Sea Salt causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Blue Diamond – Almonds Roasted Salted with Sea Salt is one of the possibilities. 5g is provided by Blue Diamond – Almonds Roasted Salted with Sea Salt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Blue Diamond – Almonds Roasted Salted with Sea Salt leaves 245g carbohydrates for low-carb dieting. 1 serving of Blue Diamond – Almonds Roasted Salted with Sea Salt provides 1g sugar for daily 75g sugar intake. 1 serving of Blue Diamond – Almonds Roasted Salted with Sea Salt leaves 74g sugar for daily intake threshold of sugar. Blue Diamond – Almonds Roasted Salted with Sea Salt provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Blue Diamond – Almonds Roasted Salted with Sea Salt 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Blue Diamond – Almonds Roasted Salted with Sea Salt. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Blue Diamond – Almonds Roasted Salted with Sea Salt.
There are similar foods to the Blue Diamond – Almonds Roasted Salted with Sea Salt in terms of nutrition, daily intake amount, and calorie amount. These are Almonds Roasted Salted With Sea Salt, Almonds-Roasted Salted With Sea Salt, Roasted Salted With Sea Salt Almonds, Roasted Almonds With Sea Salt, and Roasted Sea Salt Almonds.
The nutrients table of the Blue Diamond – Almonds Roasted Salted with Sea Salt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Blue Diamond – Almonds Roasted Salted with Sea Salt |
Nutrient values for Blue Diamond – Almonds Roasted Salted with Sea Salt |
|---|---|
|
Serving size |
1 ounce, about 28 pieces |
|
Calories |
170 |
|
Carbs percentage |
11% |
|
Fat percentage |
75% |
|
Protein percentage |
13% |
|
Carbs |
5 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
15 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
85 mg |
|
Potassium |
190 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the similar foods to Blue Diamond – Almonds Roasted Salted with Sea Salt?
The similar foods to Blue Diamond – Almonds Roasted Salted with Sea Salt involve alike nutritional values from the same Blue Diamond type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Blue Diamond – Almonds Roasted Salted with Sea Salt are listed below.
-
Blue Diamond – Oven Roasted Almonds (Mint Dark Chocolate) is a similar nourishment to Blue Diamond – Almonds Roasted Salted with Sea Salt because both of the Blue Diamond – Almonds Roasted Salted with Sea Salt and Blue Diamond – Oven Roasted Almonds (Mint Dark Chocolate) are from Blue Diamond. The Blue Diamond – Almonds Roasted Salted with Sea Salt has more calories than Blue Diamond – Oven Roasted Almonds (Mint Dark Chocolate) because Blue Diamond – Almonds Roasted Salted with Sea Salt has 170 calories, and it is 10 more calories than Blue Diamond – Oven Roasted Almonds (Mint Dark Chocolate). The Blue Diamond – Oven Roasted Almonds (Mint Dark Chocolate) has more iron than Blue Diamond – Almonds Roasted Salted with Sea Salt, and less calcium than Blue Diamond – Almonds Roasted Salted with Sea Salt. The Blue Diamond – Oven Roasted Almonds (Mint Dark Chocolate) has less protein than Blue Diamond – Almonds Roasted Salted with Sea Salt. To learn more about Blue Diamond – Oven Roasted Almonds (Mint Dark Chocolate), read related food calories, and a nutrition guide.
-
Blue Diamond – Pecan Nut Thins is a similar nourishment to Blue Diamond – Almonds Roasted Salted with Sea Salt because both of the Blue Diamond – Almonds Roasted Salted with Sea Salt and Blue Diamond – Pecan Nut Thins are from Blue Diamond. The Blue Diamond – Almonds Roasted Salted with Sea Salt has more calories than Blue Diamond – Pecan Nut Thins because Blue Diamond – Almonds Roasted Salted with Sea Salt has 170 calories, and it is 40 more calories than Blue Diamond – Pecan Nut Thins. The Blue Diamond – Pecan Nut Thins has less iron than Blue Diamond – Almonds Roasted Salted with Sea Salt, and less calcium than Blue Diamond – Almonds Roasted Salted with Sea Salt. The Blue Diamond – Pecan Nut Thins has less protein than Blue Diamond – Almonds Roasted Salted with Sea Salt. To learn more about Blue Diamond – Pecan Nut Thins, read related food calories, and a nutrition guide.
-
Blue Diamond – Oven Roasted Almonds (Sea Salt) is a similar nourishment to Blue Diamond – Almonds Roasted Salted with Sea Salt because both of the Blue Diamond – Almonds Roasted Salted with Sea Salt and Blue Diamond – Oven Roasted Almonds (Sea Salt) are from Blue Diamond. The Blue Diamond – Almonds Roasted Salted with Sea Salt has similar calories to Blue Diamond – Oven Roasted Almonds (Sea Salt) because Blue Diamond – Almonds Roasted Salted with Sea Salt has 170 calories, and it is similar calories to Blue Diamond – Oven Roasted Almonds (Sea Salt). The Blue Diamond – Oven Roasted Almonds (Sea Salt) has similar iron to Blue Diamond – Almonds Roasted Salted with Sea Salt, and similar calcium to Blue Diamond – Almonds Roasted Salted with Sea Salt. The Blue Diamond – Oven Roasted Almonds (Sea Salt) has similar protein to Blue Diamond – Almonds Roasted Salted with Sea Salt. To learn more about Blue Diamond – Oven Roasted Almonds (Sea Salt), read related food calories, and a nutrition guide.
-
Blue Diamond – Nut-Thins Crackers is a similar nourishment to Blue Diamond – Almonds Roasted Salted with Sea Salt because both of the Blue Diamond – Almonds Roasted Salted with Sea Salt and Blue Diamond – Nut-Thins Crackers are from Blue Diamond. The Blue Diamond – Almonds Roasted Salted with Sea Salt has more calories than Blue Diamond – Nut-Thins Crackers because Blue Diamond – Almonds Roasted Salted with Sea Salt has 170 calories, and it is 40 more calories than Blue Diamond – Nut-Thins Crackers. The Blue Diamond – Nut-Thins Crackers has less iron than Blue Diamond – Almonds Roasted Salted with Sea Salt, and less calcium than Blue Diamond – Almonds Roasted Salted with Sea Salt. The Blue Diamond – Nut-Thins Crackers has less protein than Blue Diamond – Almonds Roasted Salted with Sea Salt. To learn more about Blue Diamond – Nut-Thins Crackers, read related food calories, and a nutrition guide.
-
Blue Diamond – Almond Pack is a similar nourishment to Blue Diamond – Almonds Roasted Salted with Sea Salt because both of the Blue Diamond – Almonds Roasted Salted with Sea Salt and Blue Diamond – Almond Pack are from Blue Diamond. The Blue Diamond – Almonds Roasted Salted with Sea Salt has more calories than Blue Diamond – Almond Pack because Blue Diamond – Almonds Roasted Salted with Sea Salt has 170 calories, and it is 70 more calories than Blue Diamond – Almond Pack. The Blue Diamond – Almond Pack has less iron than Blue Diamond – Almonds Roasted Salted with Sea Salt, and less calcium than Blue Diamond – Almonds Roasted Salted with Sea Salt. The Blue Diamond – Almond Pack has less protein than Blue Diamond – Almonds Roasted Salted with Sea Salt. To learn more about Blue Diamond – Almond Pack, read related food calories, and a nutrition guide.