Milky Way – Midnight Dark is a Milky Way type of food with 1 bar serving size that provides 220 calories. Milky Way – Midnight Dark has 65% carbohydrate, and 33% fat, 2% protein in 100 gram of Milky Way – Midnight Dark. Milky Way – Midnight Dark nutrient values are 36 g carbohydrate, 1 g protein, and 8 g fat. Milky Way – Midnight Dark has the vitamins A, and C within it. Milky Way – Midnight Dark has 0 % vitamin A and 0 % vitamin C. Milky Way – Midnight Dark has 65 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Milky Way – Midnight Dark has 1 g dietary fiber, and 29 g sugar. 1 serving of Milky Way – Midnight Dark provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Milky Way – Midnight Dark provides 220g of 2,000 cal by leaving 1,780 cal.
Milky Way – Midnight Dark and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Milky Way – Midnight Dark provides 8g fat for total of 67g. After 1 serving of Milky Way – Midnight Dark, 59g is needed for heart health. Milky Way – Midnight Dark provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Milky Way – Midnight Dark causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Milky Way – Midnight Dark is one of the possibilities. 36g is provided by Milky Way – Midnight Dark for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Milky Way – Midnight Dark leaves 214g carbohydrates for low-carb dieting. 1 serving of Milky Way – Midnight Dark provides 29g sugar for daily 75g sugar intake. 1 serving of Milky Way – Midnight Dark leaves 46g sugar for daily intake threshold of sugar. Milky Way – Midnight Dark provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Milky Way – Midnight Dark 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Milky Way – Midnight Dark. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Milky Way – Midnight Dark.
There are similar foods to the Milky Way – Midnight Dark in terms of nutrition, daily intake amount, and calorie amount. These are Midnight Dark, Midnight Dark Bar, Midnight Miniatures Dark, Milky Way Midnight Dark, and Midnight Dark Chocolate.
The nutrients table of the Milky Way – Midnight Dark with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Milky Way – Midnight Dark |
Nutrient values for Milky Way – Midnight Dark |
|---|---|
|
Serving size |
1 bar |
|
Calories |
220 |
|
Carbs percentage |
65% |
|
Fat percentage |
33% |
|
Protein percentage |
2% |
|
Carbs |
36 g |
|
Dietary fiber |
1 g |
|
Sugar |
29 g |
|
Fat |
8 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Milky Way – Midnight Dark?
The alternative foods for Milky Way – Midnight Dark involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Milky Way – Midnight Dark are listed below.
-
Odwalla Chewy Nut Bar – Sweet & Salty Almond is an alternative to Milky Way – Midnight Dark because it has 220 calories, similar to Milky Way – Midnight Dark. The Odwalla Chewy Nut Bar – Sweet & Salty Almond has more iron than Milky Way – Midnight Dark, and more calcium than Milky Way – Midnight Dark. The Odwalla Chewy Nut Bar – Sweet & Salty Almond has more protein than Milky Way – Midnight Dark. To learn more about Odwalla Chewy Nut Bar – Sweet & Salty Almond, read related food calories, and a nutrition guide.
-
DQ – Dilly Bar is an alternative to Milky Way – Midnight Dark because it has 220 calories, similar to Milky Way – Midnight Dark. The DQ – Dilly Bar has less iron than Milky Way – Midnight Dark, and more calcium than Milky Way – Midnight Dark. The DQ – Dilly Bar has more protein than Milky Way – Midnight Dark. To learn more about DQ – Dilly Bar, read related food calories, and a nutrition guide.
-
Hershey – Cookie and Cream Chocolate Bar is an alternative to Milky Way – Midnight Dark because it has 220 calories, similar to Milky Way – Midnight Dark. The Hershey – Cookie and Cream Chocolate Bar has similar iron to Milky Way – Midnight Dark, and more calcium than Milky Way – Midnight Dark. The Hershey – Cookie and Cream Chocolate Bar has more protein than Milky Way – Midnight Dark. To learn more about Hershey – Cookie and Cream Chocolate Bar, read related food calories, and a nutrition guide.
-
Good ‘n Natural – Oatmeal Cinnamon Raisin is an alternative to Milky Way – Midnight Dark because it has 220 calories, similar to Milky Way – Midnight Dark. The Good ‘n Natural – Oatmeal Cinnamon Raisin has more iron than Milky Way – Midnight Dark, and more calcium than Milky Way – Midnight Dark. The Good ‘n Natural – Oatmeal Cinnamon Raisin has more protein than Milky Way – Midnight Dark. To learn more about Good ‘n Natural – Oatmeal Cinnamon Raisin, read related food calories, and a nutrition guide.
-
Hershey’s – Hershey’s S’mores Candy Bar is an alternative to Milky Way – Midnight Dark because it has 220 calories, similar to Milky Way – Midnight Dark. The Hershey’s – Hershey’s S’mores Candy Bar has similar iron to Milky Way – Midnight Dark, and more calcium than Milky Way – Midnight Dark. The Hershey’s – Hershey’s S’mores Candy Bar has more protein than Milky Way – Midnight Dark. To learn more about Hershey’s – Hershey’s S’mores Candy Bar, read related food calories, and a nutrition guide.