The roiyaruhosuto – oreokurashitsuku Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

roiyaruhosuto – oreokurashitsuku is a roiyaruhosuto type of food with 1 serving serving size that provides 298 calories. roiyaruhosuto – oreokurashitsuku has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of roiyaruhosuto – oreokurashitsuku. roiyaruhosuto – oreokurashitsuku nutrient values are — g carbohydrate, — g protein, and — g fat. roiyaruhosuto – oreokurashitsuku has the vitamins A, and C within it. roiyaruhosuto – oreokurashitsuku has — % vitamin A and — % vitamin C. roiyaruhosuto – oreokurashitsuku has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – oreokurashitsuku has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – oreokurashitsuku provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – oreokurashitsuku provides 298g of 2,000 cal by leaving 1,702 cal.

 

roiyaruhosuto – oreokurashitsuku and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – oreokurashitsuku provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – oreokurashitsuku, 67g is needed for heart health. roiyaruhosuto – oreokurashitsuku provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – oreokurashitsuku causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with roiyaruhosuto – oreokurashitsuku is one of the possibilities. –g is provided by roiyaruhosuto – oreokurashitsuku for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – oreokurashitsuku leaves 250g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – oreokurashitsuku provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – oreokurashitsuku leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – oreokurashitsuku provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of roiyaruhosuto – oreokurashitsuku 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – oreokurashitsuku. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – oreokurashitsuku.

 

There are similar foods to the roiyaruhosuto – oreokurashitsuku in terms of nutrition, daily intake amount, and calorie amount. These are バゲット, パンケーキ, 冷奴, みそ汁, and 松茸.

 

The nutrients table of the roiyaruhosuto – oreokurashitsuku with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

roiyaruhosuto – oreokurashitsuku	Nutrient values for roiyaruhosuto – oreokurashitsuku
Serving size	1 serving
Calories	298
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for roiyaruhosuto – oreokurashitsuku?

The alternative foods for roiyaruhosuto – oreokurashitsuku involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – oreokurashitsuku are listed below.

1. ARAMARK Healthcare – Iced Cinnamon Breadsticks is an alternative to roiyaruhosuto – oreokurashitsuku because it has 298 calories, similar to roiyaruhosuto – oreokurashitsuku. The ARAMARK Healthcare – Iced Cinnamon Breadsticks has more iron than roiyaruhosuto – oreokurashitsuku, and more calcium than roiyaruhosuto – oreokurashitsuku. The ARAMARK Healthcare – Iced Cinnamon Breadsticks has more protein than roiyaruhosuto – oreokurashitsuku. To learn more about ARAMARK Healthcare – Iced Cinnamon Breadsticks, read related food calories, and a nutrition guide.

2. Bene – Iced Cinnamon Breadsticks is an alternative to roiyaruhosuto – oreokurashitsuku because it has 298 calories, similar to roiyaruhosuto – oreokurashitsuku. The Bene – Iced Cinnamon Breadsticks has more iron than roiyaruhosuto – oreokurashitsuku, and more calcium than roiyaruhosuto – oreokurashitsuku. The Bene – Iced Cinnamon Breadsticks has more protein than roiyaruhosuto – oreokurashitsuku. To learn more about Bene – Iced Cinnamon Breadsticks, read related food calories, and a nutrition guide.

3. ARAMARK at work – Iced Cinnamon Breadsticks is an alternative to roiyaruhosuto – oreokurashitsuku because it has 298 calories, similar to roiyaruhosuto – oreokurashitsuku. The ARAMARK at work – Iced Cinnamon Breadsticks has more iron than roiyaruhosuto – oreokurashitsuku, and similar calcium to roiyaruhosuto – oreokurashitsuku. The ARAMARK at work – Iced Cinnamon Breadsticks has more protein than roiyaruhosuto – oreokurashitsuku. To learn more about ARAMARK at work – Iced Cinnamon Breadsticks, read related food calories, and a nutrition guide.

4. deiriyamazaki – menchikatsutamagosando is an alternative to roiyaruhosuto – oreokurashitsuku because it has 298 calories, similar to roiyaruhosuto – oreokurashitsuku. The deiriyamazaki – menchikatsutamagosando has similar iron to roiyaruhosuto – oreokurashitsuku, and similar calcium to roiyaruhosuto – oreokurashitsuku. The deiriyamazaki – menchikatsutamagosando has similar protein to roiyaruhosuto – oreokurashitsuku. To learn more about deiriyamazaki – menchikatsutamagosando, read related food calories, and a nutrition guide.

5. Focus T25 – Italian Scramble is an alternative to roiyaruhosuto – oreokurashitsuku because it has 298 calories, similar to roiyaruhosuto – oreokurashitsuku. The Focus T25 – Italian Scramble has similar iron to roiyaruhosuto – oreokurashitsuku, and similar calcium to roiyaruhosuto – oreokurashitsuku. The Focus T25 – Italian Scramble has more protein than roiyaruhosuto – oreokurashitsuku. To learn more about Focus T25 – Italian Scramble, read related food calories, and a nutrition guide.