Bene – Iced Cinnamon Breadsticks is a Bene type of food with 1 serving serving size that provides 298 calories. Bene – Iced Cinnamon Breadsticks has 73% carbohydrate, and 16% fat, 11% protein in 100 gram of Bene – Iced Cinnamon Breadsticks. Bene – Iced Cinnamon Breadsticks nutrient values are 53 g carbohydrate, 8 g protein, and 5 g fat. Bene – Iced Cinnamon Breadsticks has the vitamins A, and C within it. Bene – Iced Cinnamon Breadsticks has 2 % vitamin A and 0 % vitamin C. Bene – Iced Cinnamon Breadsticks has 469 mg sodium, 21 mg potassium, 10 mg cholesterol, and 0 g trans fat. Bene – Iced Cinnamon Breadsticks has 1 g dietary fiber, and 15 g sugar. 1 serving of Bene – Iced Cinnamon Breadsticks provides 13 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Bene – Iced Cinnamon Breadsticks provides 298g of 2,000 cal by leaving 1,702 cal.
Bene – Iced Cinnamon Breadsticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bene – Iced Cinnamon Breadsticks provides 5g fat for total of 67g. After 1 serving of Bene – Iced Cinnamon Breadsticks, 62g is needed for heart health. Bene – Iced Cinnamon Breadsticks provides 469g for 2,300g by leaving 1,831g for daily sodium intake. Bene – Iced Cinnamon Breadsticks causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Bene – Iced Cinnamon Breadsticks is one of the possibilities. 53g is provided by Bene – Iced Cinnamon Breadsticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bene – Iced Cinnamon Breadsticks leaves 197g carbohydrates for low-carb dieting. 1 serving of Bene – Iced Cinnamon Breadsticks provides 15g sugar for daily 75g sugar intake. 1 serving of Bene – Iced Cinnamon Breadsticks leaves 60g sugar for daily intake threshold of sugar. Bene – Iced Cinnamon Breadsticks provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Bene – Iced Cinnamon Breadsticks 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bene – Iced Cinnamon Breadsticks. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Bene – Iced Cinnamon Breadsticks.
There are similar foods to the Bene – Iced Cinnamon Breadsticks in terms of nutrition, daily intake amount, and calorie amount. These are Three Cheese Breadsticks, Iced Cinnamon Breadsticks, Iced Cinnamon Breadsticks, Sweet Cinnamon Breadsticks, and Iced americano.
The nutrients table of the Bene – Iced Cinnamon Breadsticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bene – Iced Cinnamon Breadsticks |
Nutrient values for Bene – Iced Cinnamon Breadsticks |
|---|---|
|
Serving size |
1 serving |
|
Calories |
298 |
|
Carbs percentage |
73% |
|
Fat percentage |
16% |
|
Protein percentage |
11% |
|
Carbs |
53 g |
|
Dietary fiber |
1 g |
|
Sugar |
15 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
469 mg |
|
Potassium |
21 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
13 % |
What are the alternative foods for Bene – Iced Cinnamon Breadsticks?
The alternative foods for Bene – Iced Cinnamon Breadsticks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bene – Iced Cinnamon Breadsticks are listed below.
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ARAMARK Healthcare – Iced Cinnamon Breadsticks is an alternative to Bene – Iced Cinnamon Breadsticks because it has 298 calories, similar to Bene – Iced Cinnamon Breadsticks. The ARAMARK Healthcare – Iced Cinnamon Breadsticks has similar iron to Bene – Iced Cinnamon Breadsticks, and similar calcium to Bene – Iced Cinnamon Breadsticks. The ARAMARK Healthcare – Iced Cinnamon Breadsticks has similar protein to Bene – Iced Cinnamon Breadsticks. To learn more about ARAMARK Healthcare – Iced Cinnamon Breadsticks, read related food calories, and a nutrition guide.
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ARAMARK at work – Iced Cinnamon Breadsticks is an alternative to Bene – Iced Cinnamon Breadsticks because it has 298 calories, similar to Bene – Iced Cinnamon Breadsticks. The ARAMARK at work – Iced Cinnamon Breadsticks has more iron than Bene – Iced Cinnamon Breadsticks, and less calcium than Bene – Iced Cinnamon Breadsticks. The ARAMARK at work – Iced Cinnamon Breadsticks has similar protein to Bene – Iced Cinnamon Breadsticks. To learn more about ARAMARK at work – Iced Cinnamon Breadsticks, read related food calories, and a nutrition guide.
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deiriyamazaki – menchikatsutamagosando is an alternative to Bene – Iced Cinnamon Breadsticks because it has 298 calories, similar to Bene – Iced Cinnamon Breadsticks. The deiriyamazaki – menchikatsutamagosando has less iron than Bene – Iced Cinnamon Breadsticks, and less calcium than Bene – Iced Cinnamon Breadsticks. The deiriyamazaki – menchikatsutamagosando has less protein than Bene – Iced Cinnamon Breadsticks. To learn more about deiriyamazaki – menchikatsutamagosando, read related food calories, and a nutrition guide.
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Focus T25 – Italian Scramble is an alternative to Bene – Iced Cinnamon Breadsticks because it has 298 calories, similar to Bene – Iced Cinnamon Breadsticks. The Focus T25 – Italian Scramble has less iron than Bene – Iced Cinnamon Breadsticks, and less calcium than Bene – Iced Cinnamon Breadsticks. The Focus T25 – Italian Scramble has more protein than Bene – Iced Cinnamon Breadsticks. To learn more about Focus T25 – Italian Scramble, read related food calories, and a nutrition guide.
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don*itariano – oreokurashitsuku is an alternative to Bene – Iced Cinnamon Breadsticks because it has 298 calories, similar to Bene – Iced Cinnamon Breadsticks. The don*itariano – oreokurashitsuku has less iron than Bene – Iced Cinnamon Breadsticks, and less calcium than Bene – Iced Cinnamon Breadsticks. The don*itariano – oreokurashitsuku has less protein than Bene – Iced Cinnamon Breadsticks. To learn more about don*itariano – oreokurashitsuku, read related food calories, and a nutrition guide.