don*itariano – oreokurashitsuku is a don*itariano type of food with 1 serving serving size that provides 298 calories. don*itariano – oreokurashitsuku has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of don*itariano – oreokurashitsuku. don*itariano – oreokurashitsuku nutrient values are — g carbohydrate, — g protein, and — g fat. don*itariano – oreokurashitsuku has the vitamins A, and C within it. don*itariano – oreokurashitsuku has — % vitamin A and — % vitamin C. don*itariano – oreokurashitsuku has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. don*itariano – oreokurashitsuku has — g dietary fiber, and — g sugar. 1 serving of don*itariano – oreokurashitsuku provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. don*itariano – oreokurashitsuku provides 298g of 2,000 cal by leaving 1,702 cal.
don*itariano – oreokurashitsuku and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. don*itariano – oreokurashitsuku provides –g fat for total of 67g. After 1 serving of don*itariano – oreokurashitsuku, 67g is needed for heart health. don*itariano – oreokurashitsuku provides –g for 2,300g by leaving 2,300g for daily sodium intake. don*itariano – oreokurashitsuku causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with don*itariano – oreokurashitsuku is one of the possibilities. –g is provided by don*itariano – oreokurashitsuku for the daily 250g carbohydrates intake for low-carb diet. 1 serving of don*itariano – oreokurashitsuku leaves 250g carbohydrates for low-carb dieting. 1 serving of don*itariano – oreokurashitsuku provides –g sugar for daily 75g sugar intake. 1 serving of don*itariano – oreokurashitsuku leaves 75g sugar for daily intake threshold of sugar. don*itariano – oreokurashitsuku provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of don*itariano – oreokurashitsuku 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of don*itariano – oreokurashitsuku. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of don*itariano – oreokurashitsuku.
There are similar foods to the don*itariano – oreokurashitsuku in terms of nutrition, daily intake amount, and calorie amount. These are アマトリチャーナ, ペペロンチーノ, ポモドーロ, ガトーショコラ, and クワトロフォルマッジ.
The nutrients table of the don*itariano – oreokurashitsuku with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
don*itariano – oreokurashitsuku |
Nutrient values for don*itariano – oreokurashitsuku |
---|---|
Serving size |
1 serving |
Calories |
298 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for don*itariano – oreokurashitsuku?
The alternative foods for don*itariano – oreokurashitsuku involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to don*itariano – oreokurashitsuku are listed below.
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ARAMARK Healthcare – Iced Cinnamon Breadsticks is an alternative to don*itariano – oreokurashitsuku because it has 298 calories, similar to don*itariano – oreokurashitsuku. The ARAMARK Healthcare – Iced Cinnamon Breadsticks has more iron than don*itariano – oreokurashitsuku, and more calcium than don*itariano – oreokurashitsuku. The ARAMARK Healthcare – Iced Cinnamon Breadsticks has more protein than don*itariano – oreokurashitsuku. To learn more about ARAMARK Healthcare – Iced Cinnamon Breadsticks, read related food calories, and a nutrition guide.
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Bene – Iced Cinnamon Breadsticks is an alternative to don*itariano – oreokurashitsuku because it has 298 calories, similar to don*itariano – oreokurashitsuku. The Bene – Iced Cinnamon Breadsticks has more iron than don*itariano – oreokurashitsuku, and more calcium than don*itariano – oreokurashitsuku. The Bene – Iced Cinnamon Breadsticks has more protein than don*itariano – oreokurashitsuku. To learn more about Bene – Iced Cinnamon Breadsticks, read related food calories, and a nutrition guide.
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ARAMARK at work – Iced Cinnamon Breadsticks is an alternative to don*itariano – oreokurashitsuku because it has 298 calories, similar to don*itariano – oreokurashitsuku. The ARAMARK at work – Iced Cinnamon Breadsticks has more iron than don*itariano – oreokurashitsuku, and similar calcium to don*itariano – oreokurashitsuku. The ARAMARK at work – Iced Cinnamon Breadsticks has more protein than don*itariano – oreokurashitsuku. To learn more about ARAMARK at work – Iced Cinnamon Breadsticks, read related food calories, and a nutrition guide.
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deiriyamazaki – menchikatsutamagosando is an alternative to don*itariano – oreokurashitsuku because it has 298 calories, similar to don*itariano – oreokurashitsuku. The deiriyamazaki – menchikatsutamagosando has similar iron to don*itariano – oreokurashitsuku, and similar calcium to don*itariano – oreokurashitsuku. The deiriyamazaki – menchikatsutamagosando has similar protein to don*itariano – oreokurashitsuku. To learn more about deiriyamazaki – menchikatsutamagosando, read related food calories, and a nutrition guide.
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Focus T25 – Italian Scramble is an alternative to don*itariano – oreokurashitsuku because it has 298 calories, similar to don*itariano – oreokurashitsuku. The Focus T25 – Italian Scramble has similar iron to don*itariano – oreokurashitsuku, and similar calcium to don*itariano – oreokurashitsuku. The Focus T25 – Italian Scramble has more protein than don*itariano – oreokurashitsuku. To learn more about Focus T25 – Italian Scramble, read related food calories, and a nutrition guide.