Focus T25 – Italian Scramble is a Focus T25 type of food with 1 serving serving size that provides 298 calories. Focus T25 – Italian Scramble has 6% carbohydrate, and 45% fat, 49% protein in 100 gram of Focus T25 – Italian Scramble. Focus T25 – Italian Scramble nutrient values are 4 g carbohydrate, 34 g protein, and 14 g fat. Focus T25 – Italian Scramble has the vitamins A, and C within it. Focus T25 – Italian Scramble has 0 % vitamin A and 0 % vitamin C. Focus T25 – Italian Scramble has 604 mg sodium, 0 mg potassium, 387 mg cholesterol, and 0 g trans fat. Focus T25 – Italian Scramble has 1 g dietary fiber, and 3 g sugar. 1 serving of Focus T25 – Italian Scramble provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Focus T25 – Italian Scramble provides 298g of 2,000 cal by leaving 1,702 cal.
Focus T25 – Italian Scramble and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Focus T25 – Italian Scramble provides 14g fat for total of 67g. After 1 serving of Focus T25 – Italian Scramble, 53g is needed for heart health. Focus T25 – Italian Scramble provides 604g for 2,300g by leaving 1,696g for daily sodium intake. Focus T25 – Italian Scramble causes 387g for the threshold of 300g by leaving -87g cholesterol threshold amount daily.
Having a low-carb diet with Focus T25 – Italian Scramble is one of the possibilities. 4g is provided by Focus T25 – Italian Scramble for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Focus T25 – Italian Scramble leaves 246g carbohydrates for low-carb dieting. 1 serving of Focus T25 – Italian Scramble provides 3g sugar for daily 75g sugar intake. 1 serving of Focus T25 – Italian Scramble leaves 72g sugar for daily intake threshold of sugar. Focus T25 – Italian Scramble provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Focus T25 – Italian Scramble 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Focus T25 – Italian Scramble. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Focus T25 – Italian Scramble.
There are similar foods to the Focus T25 – Italian Scramble in terms of nutrition, daily intake amount, and calorie amount. These are Italian Scramble, Tempeh Scramble, Italian Scramble, Italian Scramble, and Tomatillo and Avocado Scramble.
The nutrients table of the Focus T25 – Italian Scramble with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Focus T25 – Italian Scramble |
Nutrient values for Focus T25 – Italian Scramble |
|---|---|
|
Serving size |
1 serving |
|
Calories |
298 |
|
Carbs percentage |
6% |
|
Fat percentage |
45% |
|
Protein percentage |
49% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
14 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
34 g |
|
Sodium |
604 mg |
|
Potassium |
0 mg |
|
Cholesterol |
387 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Focus T25 – Italian Scramble?
The alternative foods for Focus T25 – Italian Scramble involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Focus T25 – Italian Scramble are listed below.
-
ARAMARK Healthcare – Iced Cinnamon Breadsticks is an alternative to Focus T25 – Italian Scramble because it has 298 calories, similar to Focus T25 – Italian Scramble. The ARAMARK Healthcare – Iced Cinnamon Breadsticks has more iron than Focus T25 – Italian Scramble, and more calcium than Focus T25 – Italian Scramble. The ARAMARK Healthcare – Iced Cinnamon Breadsticks has less protein than Focus T25 – Italian Scramble. To learn more about ARAMARK Healthcare – Iced Cinnamon Breadsticks, read related food calories, and a nutrition guide.
-
Bene – Iced Cinnamon Breadsticks is an alternative to Focus T25 – Italian Scramble because it has 298 calories, similar to Focus T25 – Italian Scramble. The Bene – Iced Cinnamon Breadsticks has more iron than Focus T25 – Italian Scramble, and more calcium than Focus T25 – Italian Scramble. The Bene – Iced Cinnamon Breadsticks has less protein than Focus T25 – Italian Scramble. To learn more about Bene – Iced Cinnamon Breadsticks, read related food calories, and a nutrition guide.
-
ARAMARK at work – Iced Cinnamon Breadsticks is an alternative to Focus T25 – Italian Scramble because it has 298 calories, similar to Focus T25 – Italian Scramble. The ARAMARK at work – Iced Cinnamon Breadsticks has more iron than Focus T25 – Italian Scramble, and similar calcium to Focus T25 – Italian Scramble. The ARAMARK at work – Iced Cinnamon Breadsticks has less protein than Focus T25 – Italian Scramble. To learn more about ARAMARK at work – Iced Cinnamon Breadsticks, read related food calories, and a nutrition guide.
-
deiriyamazaki – menchikatsutamagosando is an alternative to Focus T25 – Italian Scramble because it has 298 calories, similar to Focus T25 – Italian Scramble. The deiriyamazaki – menchikatsutamagosando has similar iron to Focus T25 – Italian Scramble, and similar calcium to Focus T25 – Italian Scramble. The deiriyamazaki – menchikatsutamagosando has less protein than Focus T25 – Italian Scramble. To learn more about deiriyamazaki – menchikatsutamagosando, read related food calories, and a nutrition guide.
-
don*itariano – oreokurashitsuku is an alternative to Focus T25 – Italian Scramble because it has 298 calories, similar to Focus T25 – Italian Scramble. The don*itariano – oreokurashitsuku has similar iron to Focus T25 – Italian Scramble, and similar calcium to Focus T25 – Italian Scramble. The don*itariano – oreokurashitsuku has less protein than Focus T25 – Italian Scramble. To learn more about don*itariano – oreokurashitsuku, read related food calories, and a nutrition guide.