Vitamix – Avocado Tortilla Soup is a Vitamix type of food with 1 cup serving size that provides 165 calories. Vitamix – Avocado Tortilla Soup has 50% carbohydrate, and 36% fat, 14% protein in 100 gram of Vitamix – Avocado Tortilla Soup. Vitamix – Avocado Tortilla Soup nutrient values are 22 g carbohydrate, 6 g protein, and 7 g fat. Vitamix – Avocado Tortilla Soup has the vitamins A, and C within it. Vitamix – Avocado Tortilla Soup has 0 % vitamin A and 0 % vitamin C. Vitamix – Avocado Tortilla Soup has 472 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Vitamix – Avocado Tortilla Soup has 6 g dietary fiber, and 4 g sugar. 1 serving of Vitamix – Avocado Tortilla Soup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Vitamix – Avocado Tortilla Soup provides 165g of 2,000 cal by leaving 1,835 cal.
Vitamix – Avocado Tortilla Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Vitamix – Avocado Tortilla Soup provides 7g fat for total of 67g. After 1 serving of Vitamix – Avocado Tortilla Soup, 60g is needed for heart health. Vitamix – Avocado Tortilla Soup provides 472g for 2,300g by leaving 1,828g for daily sodium intake. Vitamix – Avocado Tortilla Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Vitamix – Avocado Tortilla Soup is one of the possibilities. 22g is provided by Vitamix – Avocado Tortilla Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Vitamix – Avocado Tortilla Soup leaves 228g carbohydrates for low-carb dieting. 1 serving of Vitamix – Avocado Tortilla Soup provides 4g sugar for daily 75g sugar intake. 1 serving of Vitamix – Avocado Tortilla Soup leaves 71g sugar for daily intake threshold of sugar. Vitamix – Avocado Tortilla Soup provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Vitamix – Avocado Tortilla Soup 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Vitamix – Avocado Tortilla Soup. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Vitamix – Avocado Tortilla Soup.
There are similar foods to the Vitamix – Avocado Tortilla Soup in terms of nutrition, daily intake amount, and calorie amount. These are Avocado Tortilla Soup, Tortilla Soup, Tortilla Soup, Avacado Tortilla Soup, and Chilled Avocado Soup.
The nutrients table of the Vitamix – Avocado Tortilla Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Vitamix – Avocado Tortilla Soup |
Nutrient values for Vitamix – Avocado Tortilla Soup |
|---|---|
|
Serving size |
1 cup |
|
Calories |
165 |
|
Carbs percentage |
50% |
|
Fat percentage |
36% |
|
Protein percentage |
14% |
|
Carbs |
22 g |
|
Dietary fiber |
6 g |
|
Sugar |
4 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
472 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Vitamix – Avocado Tortilla Soup?
The similar foods to Vitamix – Avocado Tortilla Soup involve alike nutritional values from the same Vitamix type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Vitamix – Avocado Tortilla Soup are listed below.
-
Vitamix – Harvest Cheddar Soup is a similar nourishment to Vitamix – Avocado Tortilla Soup because both of the Vitamix – Avocado Tortilla Soup and Vitamix – Harvest Cheddar Soup are from Vitamix. The Vitamix – Avocado Tortilla Soup has less calories than Vitamix – Harvest Cheddar Soup because Vitamix – Avocado Tortilla Soup has 165 calories, and it is 59 less calories than Vitamix – Harvest Cheddar Soup. The Vitamix – Harvest Cheddar Soup has more iron than Vitamix – Avocado Tortilla Soup, and more calcium than Vitamix – Avocado Tortilla Soup. The Vitamix – Harvest Cheddar Soup has more protein than Vitamix – Avocado Tortilla Soup. To learn more about Vitamix – Harvest Cheddar Soup, read related food calories, and a nutrition guide.
-
Vitamix – Summer Blush Smoothie is a similar nourishment to Vitamix – Avocado Tortilla Soup because both of the Vitamix – Avocado Tortilla Soup and Vitamix – Summer Blush Smoothie are from Vitamix. The Vitamix – Avocado Tortilla Soup has more calories than Vitamix – Summer Blush Smoothie because Vitamix – Avocado Tortilla Soup has 165 calories, and it is 80 more calories than Vitamix – Summer Blush Smoothie. The Vitamix – Summer Blush Smoothie has more iron than Vitamix – Avocado Tortilla Soup, and more calcium than Vitamix – Avocado Tortilla Soup. The Vitamix – Summer Blush Smoothie has less protein than Vitamix – Avocado Tortilla Soup. To learn more about Vitamix – Summer Blush Smoothie, read related food calories, and a nutrition guide.
-
Vitamix – Cream of Potato Soup – Vitamix is a similar nourishment to Vitamix – Avocado Tortilla Soup because both of the Vitamix – Avocado Tortilla Soup and Vitamix – Cream of Potato Soup – Vitamix are from Vitamix. The Vitamix – Avocado Tortilla Soup has more calories than Vitamix – Cream of Potato Soup – Vitamix because Vitamix – Avocado Tortilla Soup has 165 calories, and it is 62 more calories than Vitamix – Cream of Potato Soup – Vitamix. The Vitamix – Cream of Potato Soup – Vitamix has more iron than Vitamix – Avocado Tortilla Soup, and more calcium than Vitamix – Avocado Tortilla Soup. The Vitamix – Cream of Potato Soup – Vitamix has less protein than Vitamix – Avocado Tortilla Soup. To learn more about Vitamix – Cream of Potato Soup – Vitamix, read related food calories, and a nutrition guide.