A’viands – Herbed Oriental Blend Vegies is a A’viands type of food with 0.5 Cup (118.3 ml) serving size that provides 47 calories. A’viands – Herbed Oriental Blend Vegies has 61% carbohydrate, and 27% fat, 12% protein in 100 gram of A’viands – Herbed Oriental Blend Vegies. A’viands – Herbed Oriental Blend Vegies nutrient values are 5 g carbohydrate, 1 g protein, and 1 g fat. A’viands – Herbed Oriental Blend Vegies has the vitamins A, and C within it. A’viands – Herbed Oriental Blend Vegies has 5 % vitamin A and 28 % vitamin C. A’viands – Herbed Oriental Blend Vegies has 27 mg sodium, 148 mg potassium, 0 mg cholesterol, and 0 g trans fat. A’viands – Herbed Oriental Blend Vegies has 2 g dietary fiber, and 0 g sugar. 1 serving of A’viands – Herbed Oriental Blend Vegies provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. A’viands – Herbed Oriental Blend Vegies provides 47g of 2,000 cal by leaving 1,953 cal.
A’viands – Herbed Oriental Blend Vegies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Herbed Oriental Blend Vegies provides 1g fat for total of 67g. After 1 serving of A’viands – Herbed Oriental Blend Vegies, 66g is needed for heart health. A’viands – Herbed Oriental Blend Vegies provides 27g for 2,300g by leaving 2,273g for daily sodium intake. A’viands – Herbed Oriental Blend Vegies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Herbed Oriental Blend Vegies is one of the possibilities. 5g is provided by A’viands – Herbed Oriental Blend Vegies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Herbed Oriental Blend Vegies leaves 245g carbohydrates for low-carb dieting. 1 serving of A’viands – Herbed Oriental Blend Vegies provides –g sugar for daily 75g sugar intake. 1 serving of A’viands – Herbed Oriental Blend Vegies leaves 75g sugar for daily intake threshold of sugar. A’viands – Herbed Oriental Blend Vegies provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of A’viands – Herbed Oriental Blend Vegies 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Herbed Oriental Blend Vegies. Thus, 4 minutes of running and 17 minutes of cleaning are necessary to burn the calories of 1 serving of A’viands – Herbed Oriental Blend Vegies.
There are similar foods to the A’viands – Herbed Oriental Blend Vegies in terms of nutrition, daily intake amount, and calorie amount. These are Herbed Capri Blend Vegies, Herbed Italian Vegies, Herbed Country Style Vegies, Oriental Vegetable Blend, and Herbed Winter Blend Veg.
The nutrients table of the A’viands – Herbed Oriental Blend Vegies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Herbed Oriental Blend Vegies |
Nutrient values for A’viands – Herbed Oriental Blend Vegies |
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Serving size |
0.5 Cup (118.3 ml) |
|
Calories |
47 |
|
Carbs percentage |
61% |
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Fat percentage |
27% |
|
Protein percentage |
12% |
|
Carbs |
5 g |
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Dietary fiber |
2 g |
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Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
1 g |
|
Sodium |
27 mg |
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Potassium |
148 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
28 % |
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Calcium |
4 % |
|
Iron |
3 % |
What are the alternative foods for A’viands – Herbed Oriental Blend Vegies?
The alternative foods for A’viands – Herbed Oriental Blend Vegies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to A’viands – Herbed Oriental Blend Vegies are listed below.
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A’viands – Oregano Green Beans is an alternative to A’viands – Herbed Oriental Blend Vegies because it has 47 calories, similar to A’viands – Herbed Oriental Blend Vegies. The A’viands – Oregano Green Beans has similar iron to A’viands – Herbed Oriental Blend Vegies, and similar calcium to A’viands – Herbed Oriental Blend Vegies. The A’viands – Oregano Green Beans has similar protein to A’viands – Herbed Oriental Blend Vegies. To learn more about A’viands – Oregano Green Beans, read related food calories, and a nutrition guide.
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A’viands – Oriental Vegetable Blend is an alternative to A’viands – Herbed Oriental Blend Vegies because it has 47 calories, similar to A’viands – Herbed Oriental Blend Vegies. The A’viands – Oriental Vegetable Blend has similar iron to A’viands – Herbed Oriental Blend Vegies, and similar calcium to A’viands – Herbed Oriental Blend Vegies. The A’viands – Oriental Vegetable Blend has similar protein to A’viands – Herbed Oriental Blend Vegies. To learn more about A’viands – Oriental Vegetable Blend, read related food calories, and a nutrition guide.