Weight Watchers – White Cheddar Popcorn Crisps is a Weight Watchers type of food with 1 pouch serving size that provides 90 calories. Weight Watchers – White Cheddar Popcorn Crisps has 73% carbohydrate, and 22% fat, 5% protein in 100 gram of Weight Watchers – White Cheddar Popcorn Crisps. Weight Watchers – White Cheddar Popcorn Crisps nutrient values are 15 g carbohydrate, 1 g protein, and 2 g fat. Weight Watchers – White Cheddar Popcorn Crisps has the vitamins A, and C within it. Weight Watchers – White Cheddar Popcorn Crisps has 2 % vitamin A and 0 % vitamin C. Weight Watchers – White Cheddar Popcorn Crisps has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weight Watchers – White Cheddar Popcorn Crisps has 1 g dietary fiber, and 1 g sugar. 1 serving of Weight Watchers – White Cheddar Popcorn Crisps provides 0 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Weight Watchers – White Cheddar Popcorn Crisps provides 90g of 2,000 cal by leaving 1,910 cal.
Weight Watchers – White Cheddar Popcorn Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – White Cheddar Popcorn Crisps provides 2g fat for total of 67g. After 1 serving of Weight Watchers – White Cheddar Popcorn Crisps, 65g is needed for heart health. Weight Watchers – White Cheddar Popcorn Crisps provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Weight Watchers – White Cheddar Popcorn Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – White Cheddar Popcorn Crisps is one of the possibilities. 15g is provided by Weight Watchers – White Cheddar Popcorn Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – White Cheddar Popcorn Crisps leaves 235g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – White Cheddar Popcorn Crisps provides 1g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – White Cheddar Popcorn Crisps leaves 74g sugar for daily intake threshold of sugar. Weight Watchers – White Cheddar Popcorn Crisps provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Weight Watchers – White Cheddar Popcorn Crisps 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – White Cheddar Popcorn Crisps. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – White Cheddar Popcorn Crisps.
There are similar foods to the Weight Watchers – White Cheddar Popcorn Crisps in terms of nutrition, daily intake amount, and calorie amount. These are White Cheddar Popcorn Crisps, Popcorn, White Cheddar, popcorn, White Cheddar Popcorn, and White Cheddar.
The nutrients table of the Weight Watchers – White Cheddar Popcorn Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – White Cheddar Popcorn Crisps |
Nutrient values for Weight Watchers – White Cheddar Popcorn Crisps |
|---|---|
|
Serving size |
1 pouch |
|
Calories |
90 |
|
Carbs percentage |
73% |
|
Fat percentage |
22% |
|
Protein percentage |
5% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Weight Watchers – White Cheddar Popcorn Crisps?
The alternative foods for Weight Watchers – White Cheddar Popcorn Crisps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers – White Cheddar Popcorn Crisps are listed below.
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Starkist – Albacore White Tuna in Pouch is an alternative to Weight Watchers – White Cheddar Popcorn Crisps because it has 90 calories, similar to Weight Watchers – White Cheddar Popcorn Crisps. The Starkist – Albacore White Tuna in Pouch has more iron than Weight Watchers – White Cheddar Popcorn Crisps, and less calcium than Weight Watchers – White Cheddar Popcorn Crisps. The Starkist – Albacore White Tuna in Pouch has more protein than Weight Watchers – White Cheddar Popcorn Crisps. To learn more about Starkist – Albacore White Tuna in Pouch, read related food calories, and a nutrition guide.
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Gushers – Gushers is an alternative to Weight Watchers – White Cheddar Popcorn Crisps because it has 90 calories, similar to Weight Watchers – White Cheddar Popcorn Crisps. The Gushers – Gushers has similar iron to Weight Watchers – White Cheddar Popcorn Crisps, and less calcium than Weight Watchers – White Cheddar Popcorn Crisps. The Gushers – Gushers has less protein than Weight Watchers – White Cheddar Popcorn Crisps. To learn more about Gushers – Gushers, read related food calories, and a nutrition guide.
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Quaker – Granola Bites – Peanut Butter is an alternative to Weight Watchers – White Cheddar Popcorn Crisps because it has 90 calories, similar to Weight Watchers – White Cheddar Popcorn Crisps. The Quaker – Granola Bites – Peanut Butter has more iron than Weight Watchers – White Cheddar Popcorn Crisps, and similar calcium to Weight Watchers – White Cheddar Popcorn Crisps. The Quaker – Granola Bites – Peanut Butter has more protein than Weight Watchers – White Cheddar Popcorn Crisps. To learn more about Quaker – Granola Bites – Peanut Butter, read related food calories, and a nutrition guide.
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Weight Watchers – Bbq Chips is an alternative to Weight Watchers – White Cheddar Popcorn Crisps because it has 90 calories, similar to Weight Watchers – White Cheddar Popcorn Crisps. The Weight Watchers – Bbq Chips has similar iron to Weight Watchers – White Cheddar Popcorn Crisps, and less calcium than Weight Watchers – White Cheddar Popcorn Crisps. The Weight Watchers – Bbq Chips has similar protein to Weight Watchers – White Cheddar Popcorn Crisps. To learn more about Weight Watchers – Bbq Chips, read related food calories, and a nutrition guide.
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Capri Sun – Juice Drink – Splash Cooler is an alternative to Weight Watchers – White Cheddar Popcorn Crisps because it has 90 calories, similar to Weight Watchers – White Cheddar Popcorn Crisps. The Capri Sun – Juice Drink – Splash Cooler has similar iron to Weight Watchers – White Cheddar Popcorn Crisps, and less calcium than Weight Watchers – White Cheddar Popcorn Crisps. The Capri Sun – Juice Drink – Splash Cooler has less protein than Weight Watchers – White Cheddar Popcorn Crisps. To learn more about Capri Sun – Juice Drink – Splash Cooler, read related food calories, and a nutrition guide.