Tesco – French Set Yogurt is a Tesco type of food with 2 pots serving size that provides 120 calories. Tesco – French Set Yogurt has 55% carbohydrate, and 31% fat, 14% protein in 100 gram of Tesco – French Set Yogurt. Tesco – French Set Yogurt nutrient values are 16 g carbohydrate, 4 g protein, and 4 g fat. Tesco – French Set Yogurt has the vitamins A, and C within it. Tesco – French Set Yogurt has 0 % vitamin A and 0 % vitamin C. Tesco – French Set Yogurt has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco – French Set Yogurt has 0 g dietary fiber, and 15 g sugar. 1 serving of Tesco – French Set Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Tesco – French Set Yogurt provides 120g of 2,000 cal by leaving 1,880 cal.
Tesco – French Set Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco – French Set Yogurt provides 4g fat for total of 67g. After 1 serving of Tesco – French Set Yogurt, 63g is needed for heart health. Tesco – French Set Yogurt provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco – French Set Yogurt causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco – French Set Yogurt is one of the possibilities. 16g is provided by Tesco – French Set Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco – French Set Yogurt leaves 234g carbohydrates for low-carb dieting. 1 serving of Tesco – French Set Yogurt provides 15g sugar for daily 75g sugar intake. 1 serving of Tesco – French Set Yogurt leaves 60g sugar for daily intake threshold of sugar. Tesco – French Set Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tesco – French Set Yogurt 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco – French Set Yogurt. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Tesco – French Set Yogurt.
There are similar foods to the Tesco – French Set Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Raspberry French Set Yogurt, French Set Yogurt – Strawberry, French Set Yoghurt, French Set Yogurt, and French Set Yogurt Vanilla.
The nutrients table of the Tesco – French Set Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tesco – French Set Yogurt |
Nutrient values for Tesco – French Set Yogurt |
|---|---|
|
Serving size |
2 pots |
|
Calories |
120 |
|
Carbs percentage |
55% |
|
Fat percentage |
31% |
|
Protein percentage |
14% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
15 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Tesco – French Set Yogurt?
The similar foods to Tesco – French Set Yogurt involve alike nutritional values from the same Tesco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tesco – French Set Yogurt are listed below.
-
Tesco – Value Ready Salted Crisps is a similar nourishment to Tesco – French Set Yogurt because both of the Tesco – French Set Yogurt and Tesco – Value Ready Salted Crisps are from Tesco. The Tesco – French Set Yogurt has more calories than Tesco – Value Ready Salted Crisps because Tesco – French Set Yogurt has 120 calories, and it is 25 more calories than Tesco – Value Ready Salted Crisps. The Tesco – Value Ready Salted Crisps has similar iron to Tesco – French Set Yogurt, and similar calcium to Tesco – French Set Yogurt. The Tesco – Value Ready Salted Crisps has less protein than Tesco – French Set Yogurt. To learn more about Tesco – Value Ready Salted Crisps, read related food calories, and a nutrition guide.
-
Tesco – Italian Pasta is a similar nourishment to Tesco – French Set Yogurt because both of the Tesco – French Set Yogurt and Tesco – Italian Pasta are from Tesco. The Tesco – French Set Yogurt has less calories than Tesco – Italian Pasta because Tesco – French Set Yogurt has 120 calories, and it is 190 less calories than Tesco – Italian Pasta. The Tesco – Italian Pasta has similar iron to Tesco – French Set Yogurt, and similar calcium to Tesco – French Set Yogurt. The Tesco – Italian Pasta has more protein than Tesco – French Set Yogurt. To learn more about Tesco – Italian Pasta, read related food calories, and a nutrition guide.
-
Tesco – Garlic Bread Bites is a similar nourishment to Tesco – French Set Yogurt because both of the Tesco – French Set Yogurt and Tesco – Garlic Bread Bites are from Tesco. The Tesco – French Set Yogurt has less calories than Tesco – Garlic Bread Bites because Tesco – French Set Yogurt has 120 calories, and it is 40 less calories than Tesco – Garlic Bread Bites. The Tesco – Garlic Bread Bites has similar iron to Tesco – French Set Yogurt, and similar calcium to Tesco – French Set Yogurt. The Tesco – Garlic Bread Bites has less protein than Tesco – French Set Yogurt. To learn more about Tesco – Garlic Bread Bites, read related food calories, and a nutrition guide.
-
Tesco – Reduced Fat Cream Crackers is a similar nourishment to Tesco – French Set Yogurt because both of the Tesco – French Set Yogurt and Tesco – Reduced Fat Cream Crackers are from Tesco. The Tesco – French Set Yogurt has more calories than Tesco – Reduced Fat Cream Crackers because Tesco – French Set Yogurt has 120 calories, and it is 87 more calories than Tesco – Reduced Fat Cream Crackers. The Tesco – Reduced Fat Cream Crackers has similar iron to Tesco – French Set Yogurt, and similar calcium to Tesco – French Set Yogurt. The Tesco – Reduced Fat Cream Crackers has less protein than Tesco – French Set Yogurt. To learn more about Tesco – Reduced Fat Cream Crackers, read related food calories, and a nutrition guide.
-
Tesco – Bacon is a similar nourishment to Tesco – French Set Yogurt because both of the Tesco – French Set Yogurt and Tesco – Bacon are from Tesco. The Tesco – French Set Yogurt has similar calories to Tesco – Bacon because Tesco – French Set Yogurt has 120 calories, and it is similar calories to Tesco – Bacon. The Tesco – Bacon has similar iron to Tesco – French Set Yogurt, and similar calcium to Tesco – French Set Yogurt. The Tesco – Bacon has more protein than Tesco – French Set Yogurt. To learn more about Tesco – Bacon, read related food calories, and a nutrition guide.