Bakers Delight – Fruit Mince Pie is a Bakers Delight type of food with 69 g serving size that provides 274 calories. Bakers Delight – Fruit Mince Pie has 65% carbohydrate, and 30% fat, 4% protein in 100 gram of Bakers Delight – Fruit Mince Pie. Bakers Delight – Fruit Mince Pie nutrient values are 44 g carbohydrate, 3 g protein, and 9 g fat. Bakers Delight – Fruit Mince Pie has the vitamins A, and C within it. Bakers Delight – Fruit Mince Pie has 0 % vitamin A and 0 % vitamin C. Bakers Delight – Fruit Mince Pie has 166 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bakers Delight – Fruit Mince Pie has 0 g dietary fiber, and 28 g sugar. 1 serving of Bakers Delight – Fruit Mince Pie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Bakers Delight – Fruit Mince Pie provides 274g of 2,000 cal by leaving 1,726 cal.
Bakers Delight – Fruit Mince Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bakers Delight – Fruit Mince Pie provides 9g fat for total of 67g. After 1 serving of Bakers Delight – Fruit Mince Pie, 58g is needed for heart health. Bakers Delight – Fruit Mince Pie provides 166g for 2,300g by leaving 2,134g for daily sodium intake. Bakers Delight – Fruit Mince Pie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bakers Delight – Fruit Mince Pie is one of the possibilities. 44g is provided by Bakers Delight – Fruit Mince Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bakers Delight – Fruit Mince Pie leaves 206g carbohydrates for low-carb dieting. 1 serving of Bakers Delight – Fruit Mince Pie provides 28g sugar for daily 75g sugar intake. 1 serving of Bakers Delight – Fruit Mince Pie leaves 47g sugar for daily intake threshold of sugar. Bakers Delight – Fruit Mince Pie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bakers Delight – Fruit Mince Pie 42 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bakers Delight – Fruit Mince Pie. Thus, 28 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Bakers Delight – Fruit Mince Pie.
There are similar foods to the Bakers Delight – Fruit Mince Pie in terms of nutrition, daily intake amount, and calorie amount. These are Christmas Mince Pie, Fruit Mince Tart, Fruit Mince Tart, Fruit Bun, and Fruit Bread.
The nutrients table of the Bakers Delight – Fruit Mince Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bakers Delight – Fruit Mince Pie |
Nutrient values for Bakers Delight – Fruit Mince Pie |
|---|---|
|
Serving size |
69 g |
|
Calories |
274 |
|
Carbs percentage |
65% |
|
Fat percentage |
30% |
|
Protein percentage |
4% |
|
Carbs |
44 g |
|
Dietary fiber |
0 g |
|
Sugar |
28 g |
|
Fat |
9 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
166 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Bakers Delight – Fruit Mince Pie?
The similar foods to Bakers Delight – Fruit Mince Pie involve alike nutritional values from the same Bakers Delight type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bakers Delight – Fruit Mince Pie are listed below.
-
Bakers Delight – Wholemeal Roll is a similar nourishment to Bakers Delight – Fruit Mince Pie because both of the Bakers Delight – Fruit Mince Pie and Bakers Delight – Wholemeal Roll are from Bakers Delight. The Bakers Delight – Fruit Mince Pie has more calories than Bakers Delight – Wholemeal Roll because Bakers Delight – Fruit Mince Pie has 274 calories, and it is 115 more calories than Bakers Delight – Wholemeal Roll. The Bakers Delight – Wholemeal Roll has similar iron to Bakers Delight – Fruit Mince Pie, and similar calcium to Bakers Delight – Fruit Mince Pie. The Bakers Delight – Wholemeal Roll has more protein than Bakers Delight – Fruit Mince Pie. To learn more about Bakers Delight – Wholemeal Roll, read related food calories, and a nutrition guide.
-
Bakers Delight – Wholemeal Round Roll is a similar nourishment to Bakers Delight – Fruit Mince Pie because both of the Bakers Delight – Fruit Mince Pie and Bakers Delight – Wholemeal Round Roll are from Bakers Delight. The Bakers Delight – Fruit Mince Pie has more calories than Bakers Delight – Wholemeal Round Roll because Bakers Delight – Fruit Mince Pie has 274 calories, and it is 115 more calories than Bakers Delight – Wholemeal Round Roll. The Bakers Delight – Wholemeal Round Roll has similar iron to Bakers Delight – Fruit Mince Pie, and similar calcium to Bakers Delight – Fruit Mince Pie. The Bakers Delight – Wholemeal Round Roll has more protein than Bakers Delight – Fruit Mince Pie. To learn more about Bakers Delight – Wholemeal Round Roll, read related food calories, and a nutrition guide.
-
Bakers Delight – Cape Seed Roll is a similar nourishment to Bakers Delight – Fruit Mince Pie because both of the Bakers Delight – Fruit Mince Pie and Bakers Delight – Cape Seed Roll are from Bakers Delight. The Bakers Delight – Fruit Mince Pie has more calories than Bakers Delight – Cape Seed Roll because Bakers Delight – Fruit Mince Pie has 274 calories, and it is 2 more calories than Bakers Delight – Cape Seed Roll. The Bakers Delight – Cape Seed Roll has similar iron to Bakers Delight – Fruit Mince Pie, and similar calcium to Bakers Delight – Fruit Mince Pie. The Bakers Delight – Cape Seed Roll has more protein than Bakers Delight – Fruit Mince Pie. To learn more about Bakers Delight – Cape Seed Roll, read related food calories, and a nutrition guide.
-
Bakers Delight – Cape Seed Loaf is a similar nourishment to Bakers Delight – Fruit Mince Pie because both of the Bakers Delight – Fruit Mince Pie and Bakers Delight – Cape Seed Loaf are from Bakers Delight. The Bakers Delight – Fruit Mince Pie has more calories than Bakers Delight – Cape Seed Loaf because Bakers Delight – Fruit Mince Pie has 274 calories, and it is 4 more calories than Bakers Delight – Cape Seed Loaf. The Bakers Delight – Cape Seed Loaf has similar iron to Bakers Delight – Fruit Mince Pie, and similar calcium to Bakers Delight – Fruit Mince Pie. The Bakers Delight – Cape Seed Loaf has more protein than Bakers Delight – Fruit Mince Pie. To learn more about Bakers Delight – Cape Seed Loaf, read related food calories, and a nutrition guide.
-
Bakers Delight – Ham and Mayo Twirl is a similar nourishment to Bakers Delight – Fruit Mince Pie because both of the Bakers Delight – Fruit Mince Pie and Bakers Delight – Ham and Mayo Twirl are from Bakers Delight. The Bakers Delight – Fruit Mince Pie has less calories than Bakers Delight – Ham and Mayo Twirl because Bakers Delight – Fruit Mince Pie has 274 calories, and it is 87 less calories than Bakers Delight – Ham and Mayo Twirl. The Bakers Delight – Ham and Mayo Twirl has similar iron to Bakers Delight – Fruit Mince Pie, and similar calcium to Bakers Delight – Fruit Mince Pie. The Bakers Delight – Ham and Mayo Twirl has more protein than Bakers Delight – Fruit Mince Pie. To learn more about Bakers Delight – Ham and Mayo Twirl, read related food calories, and a nutrition guide.