Our American Favorite – Chicken Nuggets is a Our American Favorite type of food with 4 Pieces serving size that provides 200 calories. Our American Favorite – Chicken Nuggets has 23% carbohydrate, and 60% fat, 17% protein in 100 gram of Our American Favorite – Chicken Nuggets. Our American Favorite – Chicken Nuggets nutrient values are 12 g carbohydrate, 9 g protein, and 14 g fat. Our American Favorite – Chicken Nuggets has the vitamins A, and C within it. Our American Favorite – Chicken Nuggets has 0 % vitamin A and 0 % vitamin C. Our American Favorite – Chicken Nuggets has 540 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Our American Favorite – Chicken Nuggets has 1 g dietary fiber, and 0 g sugar. 1 serving of Our American Favorite – Chicken Nuggets provides 8 % iron, 4 g polyunsaturated and 5 g unsaturated fat along with 3 g saturated fat. Our American Favorite – Chicken Nuggets provides 200g of 2,000 cal by leaving 1,800 cal.
Our American Favorite – Chicken Nuggets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Our American Favorite – Chicken Nuggets provides 14g fat for total of 67g. After 1 serving of Our American Favorite – Chicken Nuggets, 53g is needed for heart health. Our American Favorite – Chicken Nuggets provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Our American Favorite – Chicken Nuggets causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Our American Favorite – Chicken Nuggets is one of the possibilities. 12g is provided by Our American Favorite – Chicken Nuggets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Our American Favorite – Chicken Nuggets leaves 238g carbohydrates for low-carb dieting. 1 serving of Our American Favorite – Chicken Nuggets provides –g sugar for daily 75g sugar intake. 1 serving of Our American Favorite – Chicken Nuggets leaves 75g sugar for daily intake threshold of sugar. Our American Favorite – Chicken Nuggets provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Our American Favorite – Chicken Nuggets 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Our American Favorite – Chicken Nuggets. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Our American Favorite – Chicken Nuggets.
There are similar foods to the Our American Favorite – Chicken Nuggets in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Nuggets, Chicken Nuggets, Chicken Nuggets American, Our Favorite Meatloaf, and Our American Favorite Cooked Ham & Water Product.
The nutrients table of the Our American Favorite – Chicken Nuggets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Our American Favorite – Chicken Nuggets |
Nutrient values for Our American Favorite – Chicken Nuggets |
|---|---|
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Serving size |
4 Pieces |
|
Calories |
200 |
|
Carbs percentage |
23% |
|
Fat percentage |
60% |
|
Protein percentage |
17% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
14 g |
|
Saturated |
3 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
540 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Our American Favorite – Chicken Nuggets?
The alternative foods for Our American Favorite – Chicken Nuggets involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Our American Favorite – Chicken Nuggets are listed below.
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Krispy Kreme – Original Glazed Doughnut Holes is an alternative to Our American Favorite – Chicken Nuggets because it has 200 calories, similar to Our American Favorite – Chicken Nuggets. The Krispy Kreme – Original Glazed Doughnut Holes has less iron than Our American Favorite – Chicken Nuggets, and more calcium than Our American Favorite – Chicken Nuggets. The Krispy Kreme – Original Glazed Doughnut Holes has less protein than Our American Favorite – Chicken Nuggets. To learn more about Krispy Kreme – Original Glazed Doughnut Holes, read related food calories, and a nutrition guide.
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Reese’s – Eggs is an alternative to Our American Favorite – Chicken Nuggets because it has 200 calories, similar to Our American Favorite – Chicken Nuggets. The Reese’s – Eggs has less iron than Our American Favorite – Chicken Nuggets, and more calcium than Our American Favorite – Chicken Nuggets. The Reese’s – Eggs has less protein than Our American Favorite – Chicken Nuggets. To learn more about Reese’s – Eggs, read related food calories, and a nutrition guide.