Heluva good cheese – Cheese is a Heluva good cheese type of food with 1 oz serving size that provides 110 calories. Heluva good cheese – Cheese has 4% carbohydrate, and 72% fat, 25% protein in 100 gram of Heluva good cheese – Cheese. Heluva good cheese – Cheese nutrient values are 1 g carbohydrate, 7 g protein, and 9 g fat. Heluva good cheese – Cheese has the vitamins A, and C within it. Heluva good cheese – Cheese has 6 % vitamin A and 0 % vitamin C. Heluva good cheese – Cheese has 180 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Heluva good cheese – Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Heluva good cheese – Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Heluva good cheese – Cheese provides 110g of 2,000 cal by leaving 1,890 cal.
Heluva good cheese – Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heluva good cheese – Cheese provides 9g fat for total of 67g. After 1 serving of Heluva good cheese – Cheese, 58g is needed for heart health. Heluva good cheese – Cheese provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Heluva good cheese – Cheese causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Heluva good cheese – Cheese is one of the possibilities. 1g is provided by Heluva good cheese – Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heluva good cheese – Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Heluva good cheese – Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Heluva good cheese – Cheese leaves 75g sugar for daily intake threshold of sugar. Heluva good cheese – Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Heluva good cheese – Cheese 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heluva good cheese – Cheese. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Heluva good cheese – Cheese.
There are similar foods to the Heluva good cheese – Cheese in terms of nutrition, daily intake amount, and calorie amount. These are cheese, Gouda Cheese, Cheddard Cheese, Colby Cheese, and American Cheese.
The nutrients table of the Heluva good cheese – Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Heluva good cheese – Cheese |
Nutrient values for Heluva good cheese – Cheese |
|---|---|
|
Serving size |
1 oz |
|
Calories |
110 |
|
Carbs percentage |
4% |
|
Fat percentage |
72% |
|
Protein percentage |
25% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Heluva good cheese – Cheese?
The alternative foods for Heluva good cheese – Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heluva good cheese – Cheese are listed below.
-
Land O’ Lakes – Chedarella Cheese is an alternative to Heluva good cheese – Cheese because it has 110 calories, similar to Heluva good cheese – Cheese. The Land O’ Lakes – Chedarella Cheese has more iron than Heluva good cheese – Cheese, and similar calcium to Heluva good cheese – Cheese. The Land O’ Lakes – Chedarella Cheese has similar protein to Heluva good cheese – Cheese. To learn more about Land O’ Lakes – Chedarella Cheese, read related food calories, and a nutrition guide.
-
Boar’s Head – Danish Cream Havarti is an alternative to Heluva good cheese – Cheese because it has 110 calories, similar to Heluva good cheese – Cheese. The Boar’s Head – Danish Cream Havarti has similar iron to Heluva good cheese – Cheese, and similar calcium to Heluva good cheese – Cheese. The Boar’s Head – Danish Cream Havarti has less protein than Heluva good cheese – Cheese. To learn more about Boar’s Head – Danish Cream Havarti, read related food calories, and a nutrition guide.
-
Kirkland Signature – Cheese is an alternative to Heluva good cheese – Cheese because it has 110 calories, similar to Heluva good cheese – Cheese. The Kirkland Signature – Cheese has similar iron to Heluva good cheese – Cheese, and similar calcium to Heluva good cheese – Cheese. The Kirkland Signature – Cheese has similar protein to Heluva good cheese – Cheese. To learn more about Kirkland Signature – Cheese, read related food calories, and a nutrition guide.
-
Colby cheese – Cheese is an alternative to Heluva good cheese – Cheese because it has 110 calories, similar to Heluva good cheese – Cheese. The Colby cheese – Cheese has more iron than Heluva good cheese – Cheese, and similar calcium to Heluva good cheese – Cheese. The Colby cheese – Cheese has similar protein to Heluva good cheese – Cheese. To learn more about Colby cheese – Cheese, read related food calories, and a nutrition guide.
-
Trader Joe’s – Whole Grain Pretzel Sticks is an alternative to Heluva good cheese – Cheese because it has 110 calories, similar to Heluva good cheese – Cheese. The Trader Joe’s – Whole Grain Pretzel Sticks has more iron than Heluva good cheese – Cheese, and less calcium than Heluva good cheese – Cheese. The Trader Joe’s – Whole Grain Pretzel Sticks has less protein than Heluva good cheese – Cheese. To learn more about Trader Joe’s – Whole Grain Pretzel Sticks, read related food calories, and a nutrition guide.