Gorilla munch – Cereal is a Gorilla munch type of food with 0.75 cup serving size that provides 120 calories. Gorilla munch – Cereal has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Gorilla munch – Cereal. Gorilla munch – Cereal nutrient values are 27 g carbohydrate, 2 g protein, and 0 g fat. Gorilla munch – Cereal has the vitamins A, and C within it. Gorilla munch – Cereal has 2 % vitamin A and 0 % vitamin C. Gorilla munch – Cereal has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Gorilla munch – Cereal has 2 g dietary fiber, and 8 g sugar. 1 serving of Gorilla munch – Cereal provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Gorilla munch – Cereal provides 120g of 2,000 cal by leaving 1,880 cal.
Gorilla munch – Cereal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gorilla munch – Cereal provides –g fat for total of 67g. After 1 serving of Gorilla munch – Cereal, 67g is needed for heart health. Gorilla munch – Cereal provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Gorilla munch – Cereal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Gorilla munch – Cereal is one of the possibilities. 27g is provided by Gorilla munch – Cereal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gorilla munch – Cereal leaves 223g carbohydrates for low-carb dieting. 1 serving of Gorilla munch – Cereal provides 8g sugar for daily 75g sugar intake. 1 serving of Gorilla munch – Cereal leaves 67g sugar for daily intake threshold of sugar. Gorilla munch – Cereal provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Gorilla munch – Cereal 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gorilla munch – Cereal. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Gorilla munch – Cereal.
There are similar foods to the Gorilla munch – Cereal in terms of nutrition, daily intake amount, and calorie amount. These are Gorilla Munch Cereal, Cereal, Gorilla Munch Cereal, Gorilla Munch Cereal, and Corn Puffs Gorilla Munch Cereal.
The nutrients table of the Gorilla munch – Cereal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gorilla munch – Cereal |
Nutrient values for Gorilla munch – Cereal |
|---|---|
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Serving size |
0.75 cup |
|
Calories |
120 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
27 g |
|
Dietary fiber |
2 g |
|
Sugar |
8 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Gorilla munch – Cereal?
The alternative foods for Gorilla munch – Cereal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gorilla munch – Cereal are listed below.
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Van’s – Cereal is an alternative to Gorilla munch – Cereal because it has 120 calories, similar to Gorilla munch – Cereal. The Van’s – Cereal has more iron than Gorilla munch – Cereal, and more calcium than Gorilla munch – Cereal. The Van’s – Cereal has similar protein to Gorilla munch – Cereal. To learn more about Van’s – Cereal, read related food calories, and a nutrition guide.
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Heb – Honey Nut Squares is an alternative to Gorilla munch – Cereal because it has 120 calories, similar to Gorilla munch – Cereal. The Heb – Honey Nut Squares has more iron than Gorilla munch – Cereal, and more calcium than Gorilla munch – Cereal. The Heb – Honey Nut Squares has similar protein to Gorilla munch – Cereal. To learn more about Heb – Honey Nut Squares, read related food calories, and a nutrition guide.
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Kroger – Honey Nut Bitz is an alternative to Gorilla munch – Cereal because it has 120 calories, similar to Gorilla munch – Cereal. The Kroger – Honey Nut Bitz has more iron than Gorilla munch – Cereal, and more calcium than Gorilla munch – Cereal. The Kroger – Honey Nut Bitz has similar protein to Gorilla munch – Cereal. To learn more about Kroger – Honey Nut Bitz, read related food calories, and a nutrition guide.
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Malt-O-Meal – Chocolate Marshmallow Mateys is an alternative to Gorilla munch – Cereal because it has 120 calories, similar to Gorilla munch – Cereal. The Malt-O-Meal – Chocolate Marshmallow Mateys has more iron than Gorilla munch – Cereal, and more calcium than Gorilla munch – Cereal. The Malt-O-Meal – Chocolate Marshmallow Mateys has less protein than Gorilla munch – Cereal. To learn more about Malt-O-Meal – Chocolate Marshmallow Mateys, read related food calories, and a nutrition guide.
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honey bunches of oats cinnamon bunches – Cereal is an alternative to Gorilla munch – Cereal because it has 120 calories, similar to Gorilla munch – Cereal. The honey bunches of oats cinnamon bunches – Cereal has more iron than Gorilla munch – Cereal, and similar calcium to Gorilla munch – Cereal. The honey bunches of oats cinnamon bunches – Cereal has similar protein to Gorilla munch – Cereal. To learn more about honey bunches of oats cinnamon bunches – Cereal, read related food calories, and a nutrition guide.