Sonic – Breakfast Burrito is a Sonic type of food with 189 g serving size that provides 500 calories. Sonic – Breakfast Burrito has 30% carbohydrate, and 51% fat, 19% protein in 100 gram of Sonic – Breakfast Burrito. Sonic – Breakfast Burrito nutrient values are 39 g carbohydrate, 24 g protein, and 29 g fat. Sonic – Breakfast Burrito has the vitamins A, and C within it. Sonic – Breakfast Burrito has 15 % vitamin A and 0 % vitamin C. Sonic – Breakfast Burrito has 1480 mg sodium, 0 mg potassium, 320 mg cholesterol, and 1 g trans fat. Sonic – Breakfast Burrito has 1 g dietary fiber, and 0 g sugar. 1 serving of Sonic – Breakfast Burrito provides 22 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. Sonic – Breakfast Burrito provides 500g of 2,000 cal by leaving 1,500 cal.
Sonic – Breakfast Burrito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sonic – Breakfast Burrito provides 29g fat for total of 67g. After 1 serving of Sonic – Breakfast Burrito, 38g is needed for heart health. Sonic – Breakfast Burrito provides 1,480g for 2,300g by leaving 820g for daily sodium intake. Sonic – Breakfast Burrito causes 320g for the threshold of 300g by leaving -20g cholesterol threshold amount daily.
Having a low-carb diet with Sonic – Breakfast Burrito is one of the possibilities. 39g is provided by Sonic – Breakfast Burrito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sonic – Breakfast Burrito leaves 211g carbohydrates for low-carb dieting. 1 serving of Sonic – Breakfast Burrito provides –g sugar for daily 75g sugar intake. 1 serving of Sonic – Breakfast Burrito leaves 75g sugar for daily intake threshold of sugar. Sonic – Breakfast Burrito provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sonic – Breakfast Burrito 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sonic – Breakfast Burrito. Thus, 51 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Sonic – Breakfast Burrito.
There are similar foods to the Sonic – Breakfast Burrito in terms of nutrition, daily intake amount, and calorie amount. These are Burrito, Bacon Breakfast, Jr. Breakfast Burrito, Breakfast Burrito Sausage, Junior Breakfast Burrito, and Supersonic Breakfast Burrito.
The nutrients table of the Sonic – Breakfast Burrito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sonic – Breakfast Burrito |
Nutrient values for Sonic – Breakfast Burrito |
|---|---|
|
Serving size |
189 g |
|
Calories |
500 |
|
Carbs percentage |
30% |
|
Fat percentage |
51% |
|
Protein percentage |
19% |
|
Carbs |
39 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
29 g |
|
Saturated |
12 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
24 g |
|
Sodium |
1480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
320 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
32 % |
|
Iron |
22 % |
What are the similar foods to Sonic – Breakfast Burrito?
The similar foods to Sonic – Breakfast Burrito involve alike nutritional values from the same Sonic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sonic – Breakfast Burrito are listed below.
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Sonic – French Fries is a similar nourishment to Sonic – Breakfast Burrito because both of the Sonic – Breakfast Burrito and Sonic – French Fries are from Sonic. The Sonic – Breakfast Burrito has more calories than Sonic – French Fries because Sonic – Breakfast Burrito has 500 calories, and it is 300 more calories than Sonic – French Fries. The Sonic – French Fries has less iron than Sonic – Breakfast Burrito, and less calcium than Sonic – Breakfast Burrito. The Sonic – French Fries has less protein than Sonic – Breakfast Burrito. To learn more about Sonic – French Fries, read related food calories, and a nutrition guide.
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Sonic – Ched-R-Peppers is a similar nourishment to Sonic – Breakfast Burrito because both of the Sonic – Breakfast Burrito and Sonic – Ched-R-Peppers are from Sonic. The Sonic – Breakfast Burrito has more calories than Sonic – Ched-R-Peppers because Sonic – Breakfast Burrito has 500 calories, and it is 170 more calories than Sonic – Ched-R-Peppers. The Sonic – Ched-R-Peppers has less iron than Sonic – Breakfast Burrito, and less calcium than Sonic – Breakfast Burrito. The Sonic – Ched-R-Peppers has less protein than Sonic – Breakfast Burrito. To learn more about Sonic – Ched-R-Peppers, read related food calories, and a nutrition guide.
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Sonic – Classic Chicken Sandwich Grilled is a similar nourishment to Sonic – Breakfast Burrito because both of the Sonic – Breakfast Burrito and Sonic – Classic Chicken Sandwich Grilled are from Sonic. The Sonic – Breakfast Burrito has more calories than Sonic – Classic Chicken Sandwich Grilled because Sonic – Breakfast Burrito has 500 calories, and it is 50 more calories than Sonic – Classic Chicken Sandwich Grilled. The Sonic – Classic Chicken Sandwich Grilled has less iron than Sonic – Breakfast Burrito, and less calcium than Sonic – Breakfast Burrito. The Sonic – Classic Chicken Sandwich Grilled has more protein than Sonic – Breakfast Burrito. To learn more about Sonic – Classic Chicken Sandwich Grilled, read related food calories, and a nutrition guide.
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Sonic – Mini Oreo Blast is a similar nourishment to Sonic – Breakfast Burrito because both of the Sonic – Breakfast Burrito and Sonic – Mini Oreo Blast are from Sonic. The Sonic – Breakfast Burrito has less calories than Sonic – Mini Oreo Blast because Sonic – Breakfast Burrito has 500 calories, and it is 30 less calories than Sonic – Mini Oreo Blast. The Sonic – Mini Oreo Blast has less iron than Sonic – Breakfast Burrito, and less calcium than Sonic – Breakfast Burrito. The Sonic – Mini Oreo Blast has less protein than Sonic – Breakfast Burrito. To learn more about Sonic – Mini Oreo Blast, read related food calories, and a nutrition guide.
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Sonic – Hot Fudge Sundae is a similar nourishment to Sonic – Breakfast Burrito because both of the Sonic – Breakfast Burrito and Sonic – Hot Fudge Sundae are from Sonic. The Sonic – Breakfast Burrito has less calories than Sonic – Hot Fudge Sundae because Sonic – Breakfast Burrito has 500 calories, and it is 20 less calories than Sonic – Hot Fudge Sundae. The Sonic – Hot Fudge Sundae has less iron than Sonic – Breakfast Burrito, and less calcium than Sonic – Breakfast Burrito. The Sonic – Hot Fudge Sundae has less protein than Sonic – Breakfast Burrito. To learn more about Sonic – Hot Fudge Sundae, read related food calories, and a nutrition guide.