UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese is a UNC Chapel Hill CDS Carolina Dining Services type of food with 0.81 oz serving size that provides 90 calories. UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese has 4% carbohydrate, and 69% fat, 26% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese. UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese nutrient values are 1 g carbohydrate, 6 g protein, and 7 g fat. UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese has 4 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese has 115 mg sodium, — mg potassium, 20 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese has 0 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese provides 90g of 2,000 cal by leaving 1,910 cal.
UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese provides 7g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese, 60g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese provides 115g for 2,300g by leaving 2,185g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese is one of the possibilities. 1g is provided by UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Biscuits, Bacon, Cheese Pizza, Carolina Bouillabaise, and Hamburger.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese |
|---|---|
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Serving size |
0.81 oz |
|
Calories |
90 |
|
Carbs percentage |
4% |
|
Fat percentage |
69% |
|
Protein percentage |
26% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
115 mg |
|
Potassium |
— mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese because both of the UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese has 90 calories, and it is 187 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has more iron than UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese because both of the UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese has less calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese has 90 calories, and it is 39 less calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more iron than UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese because both of the UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese has 90 calories, and it is 271 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese because both of the UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese has 90 calories, and it is 552 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese because both of the UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese has less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese has 90 calories, and it is 77 less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Swiss Cheese. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.