The UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger is a UNC Chapel Hill CDS Carolina Dining Services type of food with 6.29 oz serving size that provides 434 calories. UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger has 31% carbohydrate, and 47% fat, 22% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger. UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger nutrient values are 32 g carbohydrate, 23 g protein, and 22 g fat. UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger has 14 % vitamin A and 10 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger has 993 mg sodium, 406 mg potassium, 63 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger has 0 g dietary fiber, and 7 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger provides 3 % iron, 6 g polyunsaturated and 6 g unsaturated fat along with 3 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger provides 434g of 2,000 cal by leaving 1,566 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger provides 22g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger, 45g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger provides 993g for 2,300g by leaving 1,307g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger causes 63g for the threshold of 300g by leaving 237g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger is one of the possibilities. 32g is provided by UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger leaves 218g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger provides 7g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger leaves 68g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger in terms of nutrition, daily intake amount, and calorie amount. These are Garden Burger, Turkey Burger, Biscuits, Bacon, and Carolina Bouillabaise.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger

Serving size

6.29 oz

Calories

434

Carbs percentage

31%

Fat percentage

47%

Protein percentage

22%

Carbs

32 g

Dietary fiber

0 g

Sugar

7 g

Fat

22 g

Saturated

3 g

Polyunsaturated

6 g

Monounsaturated

6 g

Trans

0 g

Protein

23 g

Sodium

993 mg

Potassium

406 mg

Cholesterol

63 mg

Vitamin a

14 %

Vitamin c

10 %

Calcium

2 %

Iron

3 %

What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger?

The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger because both of the UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger has 434 calories, and it is 157 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger because both of the UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger has 434 calories, and it is 305 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger because both of the UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger has 434 calories, and it is 73 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.

  4. UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger because both of the UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger has 434 calories, and it is 208 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.

  5. UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger because both of the UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger has 434 calories, and it is 267 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Salmon Burger. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.

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