Vega – Choc-A-Lot Smoothie is a Vega type of food with 28.1 g serving size that provides 105 calories. Vega – Choc-A-Lot Smoothie has 34% carbohydrate, and 25% fat, 41% protein in 100 gram of Vega – Choc-A-Lot Smoothie. Vega – Choc-A-Lot Smoothie nutrient values are 9 g carbohydrate, 11 g protein, and 3 g fat. Vega – Choc-A-Lot Smoothie has the vitamins A, and C within it. Vega – Choc-A-Lot Smoothie has 15 % vitamin A and 3 % vitamin C. Vega – Choc-A-Lot Smoothie has 95 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Vega – Choc-A-Lot Smoothie has 7 g dietary fiber, and 1 g sugar. 1 serving of Vega – Choc-A-Lot Smoothie provides 20 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Vega – Choc-A-Lot Smoothie provides 105g of 2,000 cal by leaving 1,895 cal.
Vega – Choc-A-Lot Smoothie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Vega – Choc-A-Lot Smoothie provides 3g fat for total of 67g. After 1 serving of Vega – Choc-A-Lot Smoothie, 64g is needed for heart health. Vega – Choc-A-Lot Smoothie provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Vega – Choc-A-Lot Smoothie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Vega – Choc-A-Lot Smoothie is one of the possibilities. 9g is provided by Vega – Choc-A-Lot Smoothie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Vega – Choc-A-Lot Smoothie leaves 241g carbohydrates for low-carb dieting. 1 serving of Vega – Choc-A-Lot Smoothie provides 1g sugar for daily 75g sugar intake. 1 serving of Vega – Choc-A-Lot Smoothie leaves 74g sugar for daily intake threshold of sugar. Vega – Choc-A-Lot Smoothie provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Vega – Choc-A-Lot Smoothie 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Vega – Choc-A-Lot Smoothie. Thus, 10 minutes of running and 38 minutes of cleaning are necessary to burn the calories of 1 serving of Vega – Choc-A-Lot Smoothie.
There are similar foods to the Vega – Choc-A-Lot Smoothie in terms of nutrition, daily intake amount, and calorie amount. These are Protein Smoothie (Choc-A-Lot), Energizing Smoothie (Choc-a-lot), Protein Smoothie, Choc-A-Lot, Protein Smoothie (Choc-a-lot), and protein smoothie choc-a-lot.
The nutrients table of the Vega – Choc-A-Lot Smoothie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Vega – Choc-A-Lot Smoothie |
Nutrient values for Vega – Choc-A-Lot Smoothie |
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Serving size |
28.1 g |
|
Calories |
105 |
|
Carbs percentage |
34% |
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Fat percentage |
25% |
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Protein percentage |
41% |
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Carbs |
9 g |
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Dietary fiber |
7 g |
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Sugar |
1 g |
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Fat |
3 g |
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Saturated |
0 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
11 g |
|
Sodium |
95 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
15 % |
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Vitamin c |
3 % |
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Calcium |
9 % |
|
Iron |
20 % |
What are the similar foods to Vega – Choc-A-Lot Smoothie?
The similar foods to Vega – Choc-A-Lot Smoothie involve alike nutritional values from the same Vega type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Vega – Choc-A-Lot Smoothie are listed below.
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Vega – Chocolate Peanut Butter One Bar is a similar nourishment to Vega – Choc-A-Lot Smoothie because both of the Vega – Choc-A-Lot Smoothie and Vega – Chocolate Peanut Butter One Bar are from Vega. The Vega – Choc-A-Lot Smoothie has less calories than Vega – Chocolate Peanut Butter One Bar because Vega – Choc-A-Lot Smoothie has 105 calories, and it is 165 less calories than Vega – Chocolate Peanut Butter One Bar. The Vega – Chocolate Peanut Butter One Bar has similar iron to Vega – Choc-A-Lot Smoothie, and more calcium than Vega – Choc-A-Lot Smoothie. The Vega – Chocolate Peanut Butter One Bar has more protein than Vega – Choc-A-Lot Smoothie. To learn more about Vega – Chocolate Peanut Butter One Bar, read related food calories, and a nutrition guide.
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Vega – Vega Sport Protein is a similar nourishment to Vega – Choc-A-Lot Smoothie because both of the Vega – Choc-A-Lot Smoothie and Vega – Vega Sport Protein are from Vega. The Vega – Choc-A-Lot Smoothie has less calories than Vega – Vega Sport Protein because Vega – Choc-A-Lot Smoothie has 105 calories, and it is 25 less calories than Vega – Vega Sport Protein. The Vega – Vega Sport Protein has less iron than Vega – Choc-A-Lot Smoothie, and less calcium than Vega – Choc-A-Lot Smoothie. The Vega – Vega Sport Protein has more protein than Vega – Choc-A-Lot Smoothie. To learn more about Vega – Vega Sport Protein, read related food calories, and a nutrition guide.
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Vega – Vega Energizing Smoothie Tropical Tango is a similar nourishment to Vega – Choc-A-Lot Smoothie because both of the Vega – Choc-A-Lot Smoothie and Vega – Vega Energizing Smoothie Tropical Tango are from Vega. The Vega – Choc-A-Lot Smoothie has more calories than Vega – Vega Energizing Smoothie Tropical Tango because Vega – Choc-A-Lot Smoothie has 105 calories, and it is 10 more calories than Vega – Vega Energizing Smoothie Tropical Tango. The Vega – Vega Energizing Smoothie Tropical Tango has less iron than Vega – Choc-A-Lot Smoothie, and less calcium than Vega – Choc-A-Lot Smoothie. The Vega – Vega Energizing Smoothie Tropical Tango has less protein than Vega – Choc-A-Lot Smoothie. To learn more about Vega – Vega Energizing Smoothie Tropical Tango, read related food calories, and a nutrition guide.
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Vega – Pre Workout is a similar nourishment to Vega – Choc-A-Lot Smoothie because both of the Vega – Choc-A-Lot Smoothie and Vega – Pre Workout are from Vega. The Vega – Choc-A-Lot Smoothie has more calories than Vega – Pre Workout because Vega – Choc-A-Lot Smoothie has 105 calories, and it is 35 more calories than Vega – Pre Workout. The Vega – Pre Workout has less iron than Vega – Choc-A-Lot Smoothie, and less calcium than Vega – Choc-A-Lot Smoothie. The Vega – Pre Workout has less protein than Vega – Choc-A-Lot Smoothie. To learn more about Vega – Pre Workout, read related food calories, and a nutrition guide.
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Vega – Energizing Smoothie – Oh Natural is a similar nourishment to Vega – Choc-A-Lot Smoothie because both of the Vega – Choc-A-Lot Smoothie and Vega – Energizing Smoothie – Oh Natural are from Vega. The Vega – Choc-A-Lot Smoothie has more calories than Vega – Energizing Smoothie – Oh Natural because Vega – Choc-A-Lot Smoothie has 105 calories, and it is 15 more calories than Vega – Energizing Smoothie – Oh Natural. The Vega – Energizing Smoothie – Oh Natural has less iron than Vega – Choc-A-Lot Smoothie, and less calcium than Vega – Choc-A-Lot Smoothie. The Vega – Energizing Smoothie – Oh Natural has less protein than Vega – Choc-A-Lot Smoothie. To learn more about Vega – Energizing Smoothie – Oh Natural, read related food calories, and a nutrition guide.