Vega – Vega Sport Protein is a Vega type of food with 1 scoop serving size that provides 130 calories. Vega – Vega Sport Protein has 19% carbohydrate, and 0% fat, 81% protein in 100 gram of Vega – Vega Sport Protein. Vega – Vega Sport Protein nutrient values are 6 g carbohydrate, 25 g protein, and 0 g fat. Vega – Vega Sport Protein has the vitamins A, and C within it. Vega – Vega Sport Protein has 0 % vitamin A and 0 % vitamin C. Vega – Vega Sport Protein has 220 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Vega – Vega Sport Protein has 0 g dietary fiber, and 3 g sugar. 1 serving of Vega – Vega Sport Protein provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Vega – Vega Sport Protein provides 130g of 2,000 cal by leaving 1,870 cal.
Vega – Vega Sport Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Vega – Vega Sport Protein provides –g fat for total of 67g. After 1 serving of Vega – Vega Sport Protein, 67g is needed for heart health. Vega – Vega Sport Protein provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Vega – Vega Sport Protein causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Vega – Vega Sport Protein is one of the possibilities. 6g is provided by Vega – Vega Sport Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Vega – Vega Sport Protein leaves 244g carbohydrates for low-carb dieting. 1 serving of Vega – Vega Sport Protein provides 3g sugar for daily 75g sugar intake. 1 serving of Vega – Vega Sport Protein leaves 72g sugar for daily intake threshold of sugar. Vega – Vega Sport Protein provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Vega – Vega Sport Protein 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Vega – Vega Sport Protein. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Vega – Vega Sport Protein.
There are similar foods to the Vega – Vega Sport Protein in terms of nutrition, daily intake amount, and calorie amount. These are Vega Sport Protein Bar (Recover), Vega Sport Performance Protein, Vega Sport, Performance Protein, and Sport Protein.
The nutrients table of the Vega – Vega Sport Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Vega – Vega Sport Protein |
Nutrient values for Vega – Vega Sport Protein |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
130 |
|
Carbs percentage |
19% |
|
Fat percentage |
0% |
|
Protein percentage |
81% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Vega – Vega Sport Protein?
The alternative foods for Vega – Vega Sport Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Vega – Vega Sport Protein are listed below.
-
Gnc – Soy Protein 95 is an alternative to Vega – Vega Sport Protein because it has 130 calories, similar to Vega – Vega Sport Protein. The Gnc – Soy Protein 95 has more iron than Vega – Vega Sport Protein, and more calcium than Vega – Vega Sport Protein. The Gnc – Soy Protein 95 has similar protein to Vega – Vega Sport Protein. To learn more about Gnc – Soy Protein 95, read related food calories, and a nutrition guide.
-
Triple Whey – Protein Shake is an alternative to Vega – Vega Sport Protein because it has 130 calories, similar to Vega – Vega Sport Protein. The Triple Whey – Protein Shake has similar iron to Vega – Vega Sport Protein, and more calcium than Vega – Vega Sport Protein. The Triple Whey – Protein Shake has more protein than Vega – Vega Sport Protein. To learn more about Triple Whey – Protein Shake, read related food calories, and a nutrition guide.
-
dymatize – Casein Cinnamon Bun is an alternative to Vega – Vega Sport Protein because it has 130 calories, similar to Vega – Vega Sport Protein. The dymatize – Casein Cinnamon Bun has similar iron to Vega – Vega Sport Protein, and similar calcium to Vega – Vega Sport Protein. The dymatize – Casein Cinnamon Bun has less protein than Vega – Vega Sport Protein. To learn more about dymatize – Casein Cinnamon Bun, read related food calories, and a nutrition guide.
-
Cellucor Peanut Butter Marshmallow – Protein is an alternative to Vega – Vega Sport Protein because it has 130 calories, similar to Vega – Vega Sport Protein. The Cellucor Peanut Butter Marshmallow – Protein has more iron than Vega – Vega Sport Protein, and more calcium than Vega – Vega Sport Protein. The Cellucor Peanut Butter Marshmallow – Protein has similar protein to Vega – Vega Sport Protein. To learn more about Cellucor Peanut Butter Marshmallow – Protein, read related food calories, and a nutrition guide.
-
Musclepharm – Combat Powder is an alternative to Vega – Vega Sport Protein because it has 130 calories, similar to Vega – Vega Sport Protein. The Musclepharm – Combat Powder has more iron than Vega – Vega Sport Protein, and more calcium than Vega – Vega Sport Protein. The Musclepharm – Combat Powder has similar protein to Vega – Vega Sport Protein. To learn more about Musclepharm – Combat Powder, read related food calories, and a nutrition guide.