Gnc – Soy Protein 95 is a Gnc type of food with 1 scoop serving size that provides 130 calories. Gnc – Soy Protein 95 has 10% carbohydrate, and 7% fat, 83% protein in 100 gram of Gnc – Soy Protein 95. Gnc – Soy Protein 95 nutrient values are 3 g carbohydrate, 25 g protein, and 1 g fat. Gnc – Soy Protein 95 has the vitamins A, and C within it. Gnc – Soy Protein 95 has 0 % vitamin A and 0 % vitamin C. Gnc – Soy Protein 95 has 310 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Gnc – Soy Protein 95 has 1 g dietary fiber, and 2 g sugar. 1 serving of Gnc – Soy Protein 95 provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Gnc – Soy Protein 95 provides 130g of 2,000 cal by leaving 1,870 cal.
Gnc – Soy Protein 95 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gnc – Soy Protein 95 provides 1g fat for total of 67g. After 1 serving of Gnc – Soy Protein 95, 66g is needed for heart health. Gnc – Soy Protein 95 provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Gnc – Soy Protein 95 causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Gnc – Soy Protein 95 is one of the possibilities. 3g is provided by Gnc – Soy Protein 95 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gnc – Soy Protein 95 leaves 247g carbohydrates for low-carb dieting. 1 serving of Gnc – Soy Protein 95 provides 2g sugar for daily 75g sugar intake. 1 serving of Gnc – Soy Protein 95 leaves 73g sugar for daily intake threshold of sugar. Gnc – Soy Protein 95 provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Gnc – Soy Protein 95 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gnc – Soy Protein 95. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Gnc – Soy Protein 95.
There are similar foods to the Gnc – Soy Protein 95 in terms of nutrition, daily intake amount, and calorie amount. These are Smoothie, Protein, Vanilla Soy Protein Shake, Soy Protein 95 Isolated Soy Protein Mix – Unflavored, Soy Protein 95 Chocolate, and Soy Protein 95-Vanilla.
The nutrients table of the Gnc – Soy Protein 95 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gnc – Soy Protein 95 |
Nutrient values for Gnc – Soy Protein 95 |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
130 |
|
Carbs percentage |
10% |
|
Fat percentage |
7% |
|
Protein percentage |
83% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
25 % |
What are the alternative foods for Gnc – Soy Protein 95?
The alternative foods for Gnc – Soy Protein 95 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gnc – Soy Protein 95 are listed below.
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Triple Whey – Protein Shake is an alternative to Gnc – Soy Protein 95 because it has 130 calories, similar to Gnc – Soy Protein 95. The Triple Whey – Protein Shake has less iron than Gnc – Soy Protein 95, and more calcium than Gnc – Soy Protein 95. The Triple Whey – Protein Shake has more protein than Gnc – Soy Protein 95. To learn more about Triple Whey – Protein Shake, read related food calories, and a nutrition guide.
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dymatize – Casein Cinnamon Bun is an alternative to Gnc – Soy Protein 95 because it has 130 calories, similar to Gnc – Soy Protein 95. The dymatize – Casein Cinnamon Bun has less iron than Gnc – Soy Protein 95, and less calcium than Gnc – Soy Protein 95. The dymatize – Casein Cinnamon Bun has less protein than Gnc – Soy Protein 95. To learn more about dymatize – Casein Cinnamon Bun, read related food calories, and a nutrition guide.
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Cellucor Peanut Butter Marshmallow – Protein is an alternative to Gnc – Soy Protein 95 because it has 130 calories, similar to Gnc – Soy Protein 95. The Cellucor Peanut Butter Marshmallow – Protein has less iron than Gnc – Soy Protein 95, and more calcium than Gnc – Soy Protein 95. The Cellucor Peanut Butter Marshmallow – Protein has similar protein to Gnc – Soy Protein 95. To learn more about Cellucor Peanut Butter Marshmallow – Protein, read related food calories, and a nutrition guide.
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Vega – Vega Sport Protein is an alternative to Gnc – Soy Protein 95 because it has 130 calories, similar to Gnc – Soy Protein 95. The Vega – Vega Sport Protein has less iron than Gnc – Soy Protein 95, and less calcium than Gnc – Soy Protein 95. The Vega – Vega Sport Protein has similar protein to Gnc – Soy Protein 95. To learn more about Vega – Vega Sport Protein, read related food calories, and a nutrition guide.
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Musclepharm – Combat Powder is an alternative to Gnc – Soy Protein 95 because it has 130 calories, similar to Gnc – Soy Protein 95. The Musclepharm – Combat Powder has less iron than Gnc – Soy Protein 95, and more calcium than Gnc – Soy Protein 95. The Musclepharm – Combat Powder has similar protein to Gnc – Soy Protein 95. To learn more about Musclepharm – Combat Powder, read related food calories, and a nutrition guide.