Dicks – Cheeseburger is a Dicks type of food with 1 burger serving size that provides 360 calories. Dicks – Cheeseburger has 30% carbohydrate, and 49% fat, 21% protein in 100 gram of Dicks – Cheeseburger. Dicks – Cheeseburger nutrient values are 27 g carbohydrate, 19 g protein, and 20 g fat. Dicks – Cheeseburger has the vitamins A, and C within it. Dicks – Cheeseburger has 0 % vitamin A and 0 % vitamin C. Dicks – Cheeseburger has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dicks – Cheeseburger has 3 g dietary fiber, and 9 g sugar. 1 serving of Dicks – Cheeseburger provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Dicks – Cheeseburger provides 360g of 2,000 cal by leaving 1,640 cal.
Dicks – Cheeseburger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dicks – Cheeseburger provides 20g fat for total of 67g. After 1 serving of Dicks – Cheeseburger, 47g is needed for heart health. Dicks – Cheeseburger provides –g for 2,300g by leaving 2,300g for daily sodium intake. Dicks – Cheeseburger causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dicks – Cheeseburger is one of the possibilities. 27g is provided by Dicks – Cheeseburger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dicks – Cheeseburger leaves 223g carbohydrates for low-carb dieting. 1 serving of Dicks – Cheeseburger provides 9g sugar for daily 75g sugar intake. 1 serving of Dicks – Cheeseburger leaves 66g sugar for daily intake threshold of sugar. Dicks – Cheeseburger provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Dicks – Cheeseburger 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dicks – Cheeseburger. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Dicks – Cheeseburger.
There are similar foods to the Dicks – Cheeseburger in terms of nutrition, daily intake amount, and calorie amount. These are Hamburger, Fries, Dip, Mozzarella, and Watermelon.
The nutrients table of the Dicks – Cheeseburger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Dicks – Cheeseburger |
Nutrient values for Dicks – Cheeseburger |
|---|---|
|
Serving size |
1 burger |
|
Calories |
360 |
|
Carbs percentage |
30% |
|
Fat percentage |
49% |
|
Protein percentage |
21% |
|
Carbs |
27 g |
|
Dietary fiber |
3 g |
|
Sugar |
9 g |
|
Fat |
20 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Dicks – Cheeseburger?
The alternative foods for Dicks – Cheeseburger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dicks – Cheeseburger are listed below.
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Mcdonald’s – Bacon Ranch Junior Chicken is an alternative to Dicks – Cheeseburger because it has 360 calories, similar to Dicks – Cheeseburger. The Mcdonald’s – Bacon Ranch Junior Chicken has more iron than Dicks – Cheeseburger, and more calcium than Dicks – Cheeseburger. The Mcdonald’s – Bacon Ranch Junior Chicken has less protein than Dicks – Cheeseburger. To learn more about Mcdonald’s – Bacon Ranch Junior Chicken, read related food calories, and a nutrition guide.
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Sonic – Jr Deluxe Burger is an alternative to Dicks – Cheeseburger because it has 360 calories, similar to Dicks – Cheeseburger. The Sonic – Jr Deluxe Burger has more iron than Dicks – Cheeseburger, and more calcium than Dicks – Cheeseburger. The Sonic – Jr Deluxe Burger has less protein than Dicks – Cheeseburger. To learn more about Sonic – Jr Deluxe Burger, read related food calories, and a nutrition guide.