Eating Right – Smoked Turkey is a Eating Right type of food with 6 slices serving size that provides 50 calories. Eating Right – Smoked Turkey has 17% carbohydrate, and 0% fat, 83% protein in 100 gram of Eating Right – Smoked Turkey. Eating Right – Smoked Turkey nutrient values are 2 g carbohydrate, 10 g protein, and 0 g fat. Eating Right – Smoked Turkey has the vitamins A, and C within it. Eating Right – Smoked Turkey has 0 % vitamin A and 0 % vitamin C. Eating Right – Smoked Turkey has 380 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Eating Right – Smoked Turkey has 0 g dietary fiber, and 1 g sugar. 1 serving of Eating Right – Smoked Turkey provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Eating Right – Smoked Turkey provides 50g of 2,000 cal by leaving 1,950 cal.
Eating Right – Smoked Turkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eating Right – Smoked Turkey provides –g fat for total of 67g. After 1 serving of Eating Right – Smoked Turkey, 67g is needed for heart health. Eating Right – Smoked Turkey provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Eating Right – Smoked Turkey causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Eating Right – Smoked Turkey is one of the possibilities. 2g is provided by Eating Right – Smoked Turkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eating Right – Smoked Turkey leaves 248g carbohydrates for low-carb dieting. 1 serving of Eating Right – Smoked Turkey provides 1g sugar for daily 75g sugar intake. 1 serving of Eating Right – Smoked Turkey leaves 74g sugar for daily intake threshold of sugar. Eating Right – Smoked Turkey provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Eating Right – Smoked Turkey 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eating Right – Smoked Turkey. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Eating Right – Smoked Turkey.
There are similar foods to the Eating Right – Smoked Turkey in terms of nutrition, daily intake amount, and calorie amount. These are turkey, Smoked Sausage, Turkey Meatloaf, Smoked Turkey Deli-Style Lunchmeat, and Turkey Burgers.
The nutrients table of the Eating Right – Smoked Turkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Eating Right – Smoked Turkey |
Nutrient values for Eating Right – Smoked Turkey |
|---|---|
|
Serving size |
6 slices |
|
Calories |
50 |
|
Carbs percentage |
17% |
|
Fat percentage |
0% |
|
Protein percentage |
83% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Eating Right – Smoked Turkey?
The alternative foods for Eating Right – Smoked Turkey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Eating Right – Smoked Turkey are listed below.
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Giant – Lower Sodium Ham is an alternative to Eating Right – Smoked Turkey because it has 50 calories, similar to Eating Right – Smoked Turkey. The Giant – Lower Sodium Ham has similar iron to Eating Right – Smoked Turkey, and similar calcium to Eating Right – Smoked Turkey. The Giant – Lower Sodium Ham has less protein than Eating Right – Smoked Turkey. To learn more about Giant – Lower Sodium Ham, read related food calories, and a nutrition guide.
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Oscar Mayer – Cracked Black Pepper Turkey Breast is an alternative to Eating Right – Smoked Turkey because it has 50 calories, similar to Eating Right – Smoked Turkey. The Oscar Mayer – Cracked Black Pepper Turkey Breast has similar iron to Eating Right – Smoked Turkey, and similar calcium to Eating Right – Smoked Turkey. The Oscar Mayer – Cracked Black Pepper Turkey Breast has less protein than Eating Right – Smoked Turkey. To learn more about Oscar Mayer – Cracked Black Pepper Turkey Breast, read related food calories, and a nutrition guide.
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Oscar Mayer Deli Fresh – Chicken Breast is an alternative to Eating Right – Smoked Turkey because it has 50 calories, similar to Eating Right – Smoked Turkey. The Oscar Mayer Deli Fresh – Chicken Breast has similar iron to Eating Right – Smoked Turkey, and similar calcium to Eating Right – Smoked Turkey. The Oscar Mayer Deli Fresh – Chicken Breast has similar protein to Eating Right – Smoked Turkey. To learn more about Oscar Mayer Deli Fresh – Chicken Breast, read related food calories, and a nutrition guide.
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Great Value – Oven Roasted Turkey is an alternative to Eating Right – Smoked Turkey because it has 50 calories, similar to Eating Right – Smoked Turkey. The Great Value – Oven Roasted Turkey has similar iron to Eating Right – Smoked Turkey, and similar calcium to Eating Right – Smoked Turkey. The Great Value – Oven Roasted Turkey has less protein than Eating Right – Smoked Turkey. To learn more about Great Value – Oven Roasted Turkey, read related food calories, and a nutrition guide.
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Oscar Mayer – Delifresh Virginia Brand Ham is an alternative to Eating Right – Smoked Turkey because it has 50 calories, similar to Eating Right – Smoked Turkey. The Oscar Mayer – Delifresh Virginia Brand Ham has similar iron to Eating Right – Smoked Turkey, and similar calcium to Eating Right – Smoked Turkey. The Oscar Mayer – Delifresh Virginia Brand Ham has less protein than Eating Right – Smoked Turkey. To learn more about Oscar Mayer – Delifresh Virginia Brand Ham, read related food calories, and a nutrition guide.