Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad is a Sodexo Campus type of food with 1 Salad serving size that provides 90 calories. Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad has 30% carbohydrate, and 57% fat, 13% protein in 100 gram of Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad. Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad nutrient values are 7 g carbohydrate, 3 g protein, and 6 g fat. Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad has the vitamins A, and C within it. Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad has 39 % vitamin A and 7 % vitamin C. Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad has 150 mg sodium, 210 mg potassium, 5 mg cholesterol, and 0 g trans fat. Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad has 1 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad provides 90g of 2,000 cal by leaving 1,910 cal.
Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad provides 6g fat for total of 67g. After 1 serving of Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad, 61g is needed for heart health. Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad is one of the possibilities. 7g is provided by Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad leaves 243g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad.
There are similar foods to the Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad in terms of nutrition, daily intake amount, and calorie amount. These are Corn, Cherry Tomato & Arugula salad, Corn, Cherry Tomato & Arugula, Corn, Cherry Tomato and Arugula, Cherry Tomato and Arugula Salad, and Corn (1).
The nutrients table of the Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad |
Nutrient values for Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad |
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Serving size |
1 Salad |
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Calories |
90 |
|
Carbs percentage |
30% |
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Fat percentage |
57% |
|
Protein percentage |
13% |
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Carbs |
7 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
6 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
150 mg |
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Potassium |
210 mg |
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Cholesterol |
5 mg |
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Vitamin a |
39 % |
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Vitamin c |
7 % |
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Calcium |
6 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad?
The alternative foods for Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad are listed below.
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Sodexo Campus – Spinach, Cranberry, &Pumpkin Seed Salad is an alternative to Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad because it has 90 calories, similar to Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad. The Sodexo Campus – Spinach, Cranberry, &Pumpkin Seed Salad has more iron than Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad, and less calcium than Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad. The Sodexo Campus – Spinach, Cranberry, &Pumpkin Seed Salad has less protein than Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad. To learn more about Sodexo Campus – Spinach, Cranberry, &Pumpkin Seed Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Caesar Salad To Go is an alternative to Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad because it has 90 calories, similar to Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad. The Sodexo Campus – Caesar Salad To Go has more iron than Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad, and more calcium than Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad. The Sodexo Campus – Caesar Salad To Go has more protein than Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad. To learn more about Sodexo Campus – Caesar Salad To Go, read related food calories, and a nutrition guide.
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Sodexo Campus – Caesar Salad – STG Package is an alternative to Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad because it has 90 calories, similar to Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad. The Sodexo Campus – Caesar Salad – STG Package has more iron than Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad, and more calcium than Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad. The Sodexo Campus – Caesar Salad – STG Package has more protein than Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad. To learn more about Sodexo Campus – Caesar Salad – STG Package, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Caesar Salad-lg is an alternative to Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad because it has 90 calories, similar to Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad. The Sodexo Healthcare – Caesar Salad-lg has more iron than Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad, and more calcium than Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad. The Sodexo Healthcare – Caesar Salad-lg has more protein than Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad. To learn more about Sodexo Healthcare – Caesar Salad-lg, read related food calories, and a nutrition guide.
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Aladdin Food – Heavenly Hash with Apples is an alternative to Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad because it has 90 calories, similar to Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad. The Aladdin Food – Heavenly Hash with Apples has similar iron to Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad, and less calcium than Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad. The Aladdin Food – Heavenly Hash with Apples has less protein than Sodexo Campus – Corn, Cherry Tomato & Arugula – 1 Salad. To learn more about Aladdin Food – Heavenly Hash with Apples, read related food calories, and a nutrition guide.