Hua Sheng Nai You Bing Gan is a Generic type of food with 100 g serving size that provides 525 calories. Hua Sheng Nai You Bing Gan has 37% carbohydrate, and 56% fat, 7% protein in 100 gram of Hua Sheng Nai You Bing Gan . Hua Sheng Nai You Bing Gan nutrient values are 49 g carbohydrate, 9 g protein, and 33 g fat. Hua Sheng Nai You Bing Gan has the vitamins A, and C within it. Hua Sheng Nai You Bing Gan has 0 % vitamin A and — % vitamin C. Hua Sheng Nai You Bing Gan has 44 mg sodium, 117 mg potassium, 74 mg cholesterol, and — g trans fat. Hua Sheng Nai You Bing Gan has 2 g dietary fiber, and — g sugar. 1 serving of Hua Sheng Nai You Bing Gan provides 6 % iron, 3 g polyunsaturated and 12 g unsaturated fat along with 14 g saturated fat. Hua Sheng Nai You Bing Gan provides 525g of 2,000 cal by leaving 1,475 cal.
Hua Sheng Nai You Bing Gan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hua Sheng Nai You Bing Gan provides 33g fat for total of 67g. After 1 serving of Hua Sheng Nai You Bing Gan , 34g is needed for heart health. Hua Sheng Nai You Bing Gan provides 44g for 2,300g by leaving 2,256g for daily sodium intake. Hua Sheng Nai You Bing Gan causes 74g for the threshold of 300g by leaving 226g cholesterol threshold amount daily.
Having a low-carb diet with Hua Sheng Nai You Bing Gan is one of the possibilities. 49g is provided by Hua Sheng Nai You Bing Gan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hua Sheng Nai You Bing Gan leaves 201g carbohydrates for low-carb dieting. 1 serving of Hua Sheng Nai You Bing Gan provides –g sugar for daily 75g sugar intake. 1 serving of Hua Sheng Nai You Bing Gan leaves 75g sugar for daily intake threshold of sugar. Hua Sheng Nai You Bing Gan provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Hua Sheng Nai You Bing Gan 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Hua Sheng Nai You Bing Gan . Thus, 53 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Hua Sheng Nai You Bing Gan .
There are similar foods to the Hua Sheng Nai You Bing Gan in terms of nutrition, daily intake amount, and calorie amount. These are 奶油饼干, 芝麻奶油饼干, 奶油, 饼干, and 饼干.
The nutrients table of the Hua Sheng Nai You Bing Gan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hua Sheng Nai You Bing Gan |
Nutrient values for Hua Sheng Nai You Bing Gan |
|---|---|
|
Serving size |
100 g |
|
Calories |
525 |
|
Carbs percentage |
37% |
|
Fat percentage |
56% |
|
Protein percentage |
7% |
|
Carbs |
49 g |
|
Dietary fiber |
2 g |
|
Sugar |
— g |
|
Fat |
33 g |
|
Saturated |
14 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
12 g |
|
Trans |
— g |
|
Protein |
9 g |
|
Sodium |
44 mg |
|
Potassium |
117 mg |
|
Cholesterol |
74 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
— % |
|
Calcium |
3 % |
|
Iron |
6 % |
What are the similar foods to Hua Sheng Nai You Bing Gan ?
The similar foods to Hua Sheng Nai You Bing Gan involve alike nutritional values from the same Generic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Hua Sheng Nai You Bing Gan are listed below.
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Zhong zaraTang is a similar nourishment to Hua Sheng Nai You Bing Gan because both of the Hua Sheng Nai You Bing Gan and Zhong zaraTang are from Generic. The Hua Sheng Nai You Bing Gan has more calories than Zhong zaraTang because Hua Sheng Nai You Bing Gan has 525 calories, and it is 138 more calories than Zhong zaraTang . The Zhong zaraTang has less iron than Hua Sheng Nai You Bing Gan , and less calcium than Hua Sheng Nai You Bing Gan . The Zhong zaraTang has less protein than Hua Sheng Nai You Bing Gan . To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.
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kinsai(Sheng ) is a similar nourishment to Hua Sheng Nai You Bing Gan because both of the Hua Sheng Nai You Bing Gan and kinsai(Sheng ) are from Generic. The Hua Sheng Nai You Bing Gan has more calories than kinsai(Sheng ) because Hua Sheng Nai You Bing Gan has 525 calories, and it is 506 more calories than kinsai(Sheng ). The kinsai(Sheng ) has less iron than Hua Sheng Nai You Bing Gan , and more calcium than Hua Sheng Nai You Bing Gan . The kinsai(Sheng ) has less protein than Hua Sheng Nai You Bing Gan . To learn more about kinsai(Sheng ), read related food calories, and a nutrition guide.
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mizukakenaZi is a similar nourishment to Hua Sheng Nai You Bing Gan because both of the Hua Sheng Nai You Bing Gan and mizukakenaZi are from Generic. The Hua Sheng Nai You Bing Gan has more calories than mizukakenaZi because Hua Sheng Nai You Bing Gan has 525 calories, and it is 493 more calories than mizukakenaZi . The mizukakenaZi has less iron than Hua Sheng Nai You Bing Gan , and more calcium than Hua Sheng Nai You Bing Gan . The mizukakenaZi has less protein than Hua Sheng Nai You Bing Gan . To learn more about mizukakenaZi , read related food calories, and a nutrition guide.
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kokonatsutsuuota is a similar nourishment to Hua Sheng Nai You Bing Gan because both of the Hua Sheng Nai You Bing Gan and kokonatsutsuuota are from Generic. The Hua Sheng Nai You Bing Gan has more calories than kokonatsutsuuota because Hua Sheng Nai You Bing Gan has 525 calories, and it is 505 more calories than kokonatsutsuuota. The kokonatsutsuuota has less iron than Hua Sheng Nai You Bing Gan , and less calcium than Hua Sheng Nai You Bing Gan . The kokonatsutsuuota has less protein than Hua Sheng Nai You Bing Gan . To learn more about kokonatsutsuuota, read related food calories, and a nutrition guide.
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kiyabia is a similar nourishment to Hua Sheng Nai You Bing Gan because both of the Hua Sheng Nai You Bing Gan and kiyabia are from Generic. The Hua Sheng Nai You Bing Gan has more calories than kiyabia because Hua Sheng Nai You Bing Gan has 525 calories, and it is 262 more calories than kiyabia. The kiyabia has more iron than Hua Sheng Nai You Bing Gan , and less calcium than Hua Sheng Nai You Bing Gan . The kiyabia has more protein than Hua Sheng Nai You Bing Gan . To learn more about kiyabia, read related food calories, and a nutrition guide.