Clif Bar – Coconut Chocolate Chip Energy Bar is a Clif Bar type of food with 2.4 oz/ 68g serving size that provides 240 calories. Clif Bar – Coconut Chocolate Chip Energy Bar has 64% carbohydrate, and 21% fat, 15% protein in 100 gram of Clif Bar – Coconut Chocolate Chip Energy Bar. Clif Bar – Coconut Chocolate Chip Energy Bar nutrient values are 42 g carbohydrate, 10 g protein, and 6 g fat. Clif Bar – Coconut Chocolate Chip Energy Bar has the vitamins A, and C within it. Clif Bar – Coconut Chocolate Chip Energy Bar has 30 % vitamin A and 90 % vitamin C. Clif Bar – Coconut Chocolate Chip Energy Bar has 180 mg sodium, 180 mg potassium, 0 mg cholesterol, and 0 g trans fat. Clif Bar – Coconut Chocolate Chip Energy Bar has 5 g dietary fiber, and 22 g sugar. 1 serving of Clif Bar – Coconut Chocolate Chip Energy Bar provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Clif Bar – Coconut Chocolate Chip Energy Bar provides 240g of 2,000 cal by leaving 1,760 cal.
Clif Bar – Coconut Chocolate Chip Energy Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clif Bar – Coconut Chocolate Chip Energy Bar provides 6g fat for total of 67g. After 1 serving of Clif Bar – Coconut Chocolate Chip Energy Bar, 61g is needed for heart health. Clif Bar – Coconut Chocolate Chip Energy Bar provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Clif Bar – Coconut Chocolate Chip Energy Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Clif Bar – Coconut Chocolate Chip Energy Bar is one of the possibilities. 42g is provided by Clif Bar – Coconut Chocolate Chip Energy Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clif Bar – Coconut Chocolate Chip Energy Bar leaves 208g carbohydrates for low-carb dieting. 1 serving of Clif Bar – Coconut Chocolate Chip Energy Bar provides 22g sugar for daily 75g sugar intake. 1 serving of Clif Bar – Coconut Chocolate Chip Energy Bar leaves 53g sugar for daily intake threshold of sugar. Clif Bar – Coconut Chocolate Chip Energy Bar provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Clif Bar – Coconut Chocolate Chip Energy Bar 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clif Bar – Coconut Chocolate Chip Energy Bar. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Clif Bar – Coconut Chocolate Chip Energy Bar.
There are similar foods to the Clif Bar – Coconut Chocolate Chip Energy Bar in terms of nutrition, daily intake amount, and calorie amount. These are Energy Bar, Coconut Chocolate Chip, Coconut Chocolate Chip, Coconut Chocolate Chip, Coconut Chocolate Chip Energy Bar, and Energy Bar, Coconut Chocolate Chip.
The nutrients table of the Clif Bar – Coconut Chocolate Chip Energy Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Clif Bar – Coconut Chocolate Chip Energy Bar |
Nutrient values for Clif Bar – Coconut Chocolate Chip Energy Bar |
|---|---|
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Serving size |
2.4 oz/ 68g |
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Calories |
240 |
|
Carbs percentage |
64% |
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Fat percentage |
21% |
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Protein percentage |
15% |
|
Carbs |
42 g |
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Dietary fiber |
5 g |
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Sugar |
22 g |
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Fat |
6 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
10 g |
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Sodium |
180 mg |
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Potassium |
180 mg |
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Cholesterol |
0 mg |
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Vitamin a |
30 % |
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Vitamin c |
90 % |
|
Calcium |
25 % |
|
Iron |
10 % |
What are the similar foods to Clif Bar – Coconut Chocolate Chip Energy Bar?
The similar foods to Clif Bar – Coconut Chocolate Chip Energy Bar involve alike nutritional values from the same Clif Bar type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Clif Bar – Coconut Chocolate Chip Energy Bar are listed below.
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Clif Bar – Blueberry Crisp (Mini Bar) is a similar nourishment to Clif Bar – Coconut Chocolate Chip Energy Bar because both of the Clif Bar – Coconut Chocolate Chip Energy Bar and Clif Bar – Blueberry Crisp (Mini Bar) are from Clif Bar. The Clif Bar – Coconut Chocolate Chip Energy Bar has more calories than Clif Bar – Blueberry Crisp (Mini Bar) because Clif Bar – Coconut Chocolate Chip Energy Bar has 240 calories, and it is 140 more calories than Clif Bar – Blueberry Crisp (Mini Bar). The Clif Bar – Blueberry Crisp (Mini Bar) has similar iron to Clif Bar – Coconut Chocolate Chip Energy Bar, and less calcium than Clif Bar – Coconut Chocolate Chip Energy Bar. The Clif Bar – Blueberry Crisp (Mini Bar) has less protein than Clif Bar – Coconut Chocolate Chip Energy Bar. To learn more about Clif Bar – Blueberry Crisp (Mini Bar), read related food calories, and a nutrition guide.
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Clif Bar – Peanut Butter Crunch Granola Bar is a similar nourishment to Clif Bar – Coconut Chocolate Chip Energy Bar because both of the Clif Bar – Coconut Chocolate Chip Energy Bar and Clif Bar – Peanut Butter Crunch Granola Bar are from Clif Bar. The Clif Bar – Coconut Chocolate Chip Energy Bar has more calories than Clif Bar – Peanut Butter Crunch Granola Bar because Clif Bar – Coconut Chocolate Chip Energy Bar has 240 calories, and it is 50 more calories than Clif Bar – Peanut Butter Crunch Granola Bar. The Clif Bar – Peanut Butter Crunch Granola Bar has less iron than Clif Bar – Coconut Chocolate Chip Energy Bar, and less calcium than Clif Bar – Coconut Chocolate Chip Energy Bar. The Clif Bar – Peanut Butter Crunch Granola Bar has less protein than Clif Bar – Coconut Chocolate Chip Energy Bar. To learn more about Clif Bar – Peanut Butter Crunch Granola Bar, read related food calories, and a nutrition guide.
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Clif Bar – Oatmeal Raisin Walnut (Mini Bar) is a similar nourishment to Clif Bar – Coconut Chocolate Chip Energy Bar because both of the Clif Bar – Coconut Chocolate Chip Energy Bar and Clif Bar – Oatmeal Raisin Walnut (Mini Bar) are from Clif Bar. The Clif Bar – Coconut Chocolate Chip Energy Bar has more calories than Clif Bar – Oatmeal Raisin Walnut (Mini Bar) because Clif Bar – Coconut Chocolate Chip Energy Bar has 240 calories, and it is 140 more calories than Clif Bar – Oatmeal Raisin Walnut (Mini Bar). The Clif Bar – Oatmeal Raisin Walnut (Mini Bar) has similar iron to Clif Bar – Coconut Chocolate Chip Energy Bar, and less calcium than Clif Bar – Coconut Chocolate Chip Energy Bar. The Clif Bar – Oatmeal Raisin Walnut (Mini Bar) has less protein than Clif Bar – Coconut Chocolate Chip Energy Bar. To learn more about Clif Bar – Oatmeal Raisin Walnut (Mini Bar), read related food calories, and a nutrition guide.
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Clif Bar – Snack is a similar nourishment to Clif Bar – Coconut Chocolate Chip Energy Bar because both of the Clif Bar – Coconut Chocolate Chip Energy Bar and Clif Bar – Snack are from Clif Bar. The Clif Bar – Coconut Chocolate Chip Energy Bar has similar calories to Clif Bar – Snack because Clif Bar – Coconut Chocolate Chip Energy Bar has 240 calories, and it is similar calories to Clif Bar – Snack. The Clif Bar – Snack has more iron than Clif Bar – Coconut Chocolate Chip Energy Bar, and similar calcium to Clif Bar – Coconut Chocolate Chip Energy Bar. The Clif Bar – Snack has similar protein to Clif Bar – Coconut Chocolate Chip Energy Bar. To learn more about Clif Bar – Snack, read related food calories, and a nutrition guide.
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Clif Bar – Bar is a similar nourishment to Clif Bar – Coconut Chocolate Chip Energy Bar because both of the Clif Bar – Coconut Chocolate Chip Energy Bar and Clif Bar – Bar are from Clif Bar. The Clif Bar – Coconut Chocolate Chip Energy Bar has similar calories to Clif Bar – Bar because Clif Bar – Coconut Chocolate Chip Energy Bar has 240 calories, and it is similar calories to Clif Bar – Bar. The Clif Bar – Bar has similar iron to Clif Bar – Coconut Chocolate Chip Energy Bar, and similar calcium to Clif Bar – Coconut Chocolate Chip Energy Bar. The Clif Bar – Bar has similar protein to Clif Bar – Coconut Chocolate Chip Energy Bar. To learn more about Clif Bar – Bar, read related food calories, and a nutrition guide.