Trader Joe’s – Organic Tortilla Chips is a Trader Joe’s type of food with 14 chips serving size that provides 140 calories. Trader Joe’s – Organic Tortilla Chips has 46% carbohydrate, and 48% fat, 6% protein in 100 gram of Trader Joe’s – Organic Tortilla Chips. Trader Joe’s – Organic Tortilla Chips nutrient values are 15 g carbohydrate, 2 g protein, and 7 g fat. Trader Joe’s – Organic Tortilla Chips has the vitamins A, and C within it. Trader Joe’s – Organic Tortilla Chips has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Organic Tortilla Chips has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Organic Tortilla Chips has 0 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Organic Tortilla Chips provides 2 % iron, 1 g polyunsaturated and 5 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Organic Tortilla Chips provides 140g of 2,000 cal by leaving 1,860 cal.
Trader Joe’s – Organic Tortilla Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Organic Tortilla Chips provides 7g fat for total of 67g. After 1 serving of Trader Joe’s – Organic Tortilla Chips, 60g is needed for heart health. Trader Joe’s – Organic Tortilla Chips provides –g for 2,300g by leaving 2,300g for daily sodium intake. Trader Joe’s – Organic Tortilla Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Organic Tortilla Chips is one of the possibilities. 15g is provided by Trader Joe’s – Organic Tortilla Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Organic Tortilla Chips leaves 235g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Organic Tortilla Chips provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Organic Tortilla Chips leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Organic Tortilla Chips provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Organic Tortilla Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Organic Tortilla Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Organic Tortilla Chips.
There are similar foods to the Trader Joe’s – Organic Tortilla Chips in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Chips, Longboards Organic Tortilla Chips, Organic Blue Corn Tortilla Chips, Organic White Corn Tortilla Chips, and Organic White Corn Tortilla Chips.
The nutrients table of the Trader Joe’s – Organic Tortilla Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Organic Tortilla Chips |
Nutrient values for Trader Joe’s – Organic Tortilla Chips |
|---|---|
|
Serving size |
14 chips |
|
Calories |
140 |
|
Carbs percentage |
46% |
|
Fat percentage |
48% |
|
Protein percentage |
6% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Trader Joe’s – Organic Tortilla Chips?
The alternative foods for Trader Joe’s – Organic Tortilla Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Organic Tortilla Chips are listed below.
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Trader Joe’s – Blue Corn Chips is an alternative to Trader Joe’s – Organic Tortilla Chips because it has 140 calories, similar to Trader Joe’s – Organic Tortilla Chips. The Trader Joe’s – Blue Corn Chips has similar iron to Trader Joe’s – Organic Tortilla Chips, and similar calcium to Trader Joe’s – Organic Tortilla Chips. The Trader Joe’s – Blue Corn Chips has similar protein to Trader Joe’s – Organic Tortilla Chips. To learn more about Trader Joe’s – Blue Corn Chips, read related food calories, and a nutrition guide.
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Simple Truth – Blue Corn Tortilla Chips is an alternative to Trader Joe’s – Organic Tortilla Chips because it has 140 calories, similar to Trader Joe’s – Organic Tortilla Chips. The Simple Truth – Blue Corn Tortilla Chips has similar iron to Trader Joe’s – Organic Tortilla Chips, and more calcium than Trader Joe’s – Organic Tortilla Chips. The Simple Truth – Blue Corn Tortilla Chips has more protein than Trader Joe’s – Organic Tortilla Chips. To learn more about Simple Truth – Blue Corn Tortilla Chips, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic White Corn Tortilla Chips is an alternative to Trader Joe’s – Organic Tortilla Chips because it has 140 calories, similar to Trader Joe’s – Organic Tortilla Chips. The Trader Joe’s – Organic White Corn Tortilla Chips has similar iron to Trader Joe’s – Organic Tortilla Chips, and similar calcium to Trader Joe’s – Organic Tortilla Chips. The Trader Joe’s – Organic White Corn Tortilla Chips has similar protein to Trader Joe’s – Organic Tortilla Chips. To learn more about Trader Joe’s – Organic White Corn Tortilla Chips, read related food calories, and a nutrition guide.
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Kirkland – Organic Tortilla Chips is an alternative to Trader Joe’s – Organic Tortilla Chips because it has 140 calories, similar to Trader Joe’s – Organic Tortilla Chips. The Kirkland – Organic Tortilla Chips has similar iron to Trader Joe’s – Organic Tortilla Chips, and more calcium than Trader Joe’s – Organic Tortilla Chips. The Kirkland – Organic Tortilla Chips has similar protein to Trader Joe’s – Organic Tortilla Chips. To learn more about Kirkland – Organic Tortilla Chips, read related food calories, and a nutrition guide.
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Trader Joe’s – Olive Oil Potatoe Chips is an alternative to Trader Joe’s – Organic Tortilla Chips because it has 140 calories, similar to Trader Joe’s – Organic Tortilla Chips. The Trader Joe’s – Olive Oil Potatoe Chips has similar iron to Trader Joe’s – Organic Tortilla Chips, and similar calcium to Trader Joe’s – Organic Tortilla Chips. The Trader Joe’s – Olive Oil Potatoe Chips has similar protein to Trader Joe’s – Organic Tortilla Chips. To learn more about Trader Joe’s – Olive Oil Potatoe Chips, read related food calories, and a nutrition guide.