Sodexo Campus – Falafel Sandwich – Mindful is a Sodexo Campus type of food with 1 Sandwich serving size that provides 320 calories. Sodexo Campus – Falafel Sandwich – Mindful has 47% carbohydrate, and 41% fat, 12% protein in 100 gram of Sodexo Campus – Falafel Sandwich – Mindful. Sodexo Campus – Falafel Sandwich – Mindful nutrient values are 39 g carbohydrate, 10 g protein, and 15 g fat. Sodexo Campus – Falafel Sandwich – Mindful has the vitamins A, and C within it. Sodexo Campus – Falafel Sandwich – Mindful has 7 % vitamin A and 10 % vitamin C. Sodexo Campus – Falafel Sandwich – Mindful has 530 mg sodium, 180 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Falafel Sandwich – Mindful has 3 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Campus – Falafel Sandwich – Mindful provides 16 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Falafel Sandwich – Mindful provides 320g of 2,000 cal by leaving 1,680 cal.
Sodexo Campus – Falafel Sandwich – Mindful and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Falafel Sandwich – Mindful provides 15g fat for total of 67g. After 1 serving of Sodexo Campus – Falafel Sandwich – Mindful, 52g is needed for heart health. Sodexo Campus – Falafel Sandwich – Mindful provides 530g for 2,300g by leaving 1,770g for daily sodium intake. Sodexo Campus – Falafel Sandwich – Mindful causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Falafel Sandwich – Mindful is one of the possibilities. 39g is provided by Sodexo Campus – Falafel Sandwich – Mindful for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Falafel Sandwich – Mindful leaves 211g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Falafel Sandwich – Mindful provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Falafel Sandwich – Mindful leaves 71g sugar for daily intake threshold of sugar. Sodexo Campus – Falafel Sandwich – Mindful provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Falafel Sandwich – Mindful 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Falafel Sandwich – Mindful. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Falafel Sandwich – Mindful.
There are similar foods to the Sodexo Campus – Falafel Sandwich – Mindful in terms of nutrition, daily intake amount, and calorie amount. These are Falafel Sandwich – Vegetarian, Falafel Sandwich – Greek, Falafel Salad Sandwich, Falafel Sandwich, and Falafel.
The nutrients table of the Sodexo Campus – Falafel Sandwich – Mindful with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Falafel Sandwich – Mindful |
Nutrient values for Sodexo Campus – Falafel Sandwich – Mindful |
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Serving size |
1 Sandwich |
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Calories |
320 |
|
Carbs percentage |
47% |
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Fat percentage |
41% |
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Protein percentage |
12% |
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Carbs |
39 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
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Fat |
15 g |
|
Saturated |
1 g |
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Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
530 mg |
|
Potassium |
180 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
10 % |
|
Calcium |
8 % |
|
Iron |
16 % |
What are the alternative foods for Sodexo Campus – Falafel Sandwich – Mindful?
The alternative foods for Sodexo Campus – Falafel Sandwich – Mindful involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Falafel Sandwich – Mindful are listed below.
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Chick-fil-A – Grilled Sandwich is an alternative to Sodexo Campus – Falafel Sandwich – Mindful because it has 320 calories, similar to Sodexo Campus – Falafel Sandwich – Mindful. The Chick-fil-A – Grilled Sandwich has less iron than Sodexo Campus – Falafel Sandwich – Mindful, and more calcium than Sodexo Campus – Falafel Sandwich – Mindful. The Chick-fil-A – Grilled Sandwich has more protein than Sodexo Campus – Falafel Sandwich – Mindful. To learn more about Chick-fil-A – Grilled Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Roast Beef & Cheddar on Kaiser is an alternative to Sodexo Campus – Falafel Sandwich – Mindful because it has 320 calories, similar to Sodexo Campus – Falafel Sandwich – Mindful. The Sodexo Campus – Roast Beef & Cheddar on Kaiser has more iron than Sodexo Campus – Falafel Sandwich – Mindful, and more calcium than Sodexo Campus – Falafel Sandwich – Mindful. The Sodexo Campus – Roast Beef & Cheddar on Kaiser has more protein than Sodexo Campus – Falafel Sandwich – Mindful. To learn more about Sodexo Campus – Roast Beef & Cheddar on Kaiser, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Veggie Burger is an alternative to Sodexo Campus – Falafel Sandwich – Mindful because it has 320 calories, similar to Sodexo Campus – Falafel Sandwich – Mindful. The Sodexo Healthcare – Veggie Burger has less iron than Sodexo Campus – Falafel Sandwich – Mindful, and more calcium than Sodexo Campus – Falafel Sandwich – Mindful. The Sodexo Healthcare – Veggie Burger has more protein than Sodexo Campus – Falafel Sandwich – Mindful. To learn more about Sodexo Healthcare – Veggie Burger, read related food calories, and a nutrition guide.
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A&W – Chicken Grill Deluxe is an alternative to Sodexo Campus – Falafel Sandwich – Mindful because it has 320 calories, similar to Sodexo Campus – Falafel Sandwich – Mindful. The A&W – Chicken Grill Deluxe has less iron than Sodexo Campus – Falafel Sandwich – Mindful, and less calcium than Sodexo Campus – Falafel Sandwich – Mindful. The A&W – Chicken Grill Deluxe has more protein than Sodexo Campus – Falafel Sandwich – Mindful. To learn more about A&W – Chicken Grill Deluxe, read related food calories, and a nutrition guide.
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Sodexo Campus – Roasted Vegetable Frittata Sandwich is an alternative to Sodexo Campus – Falafel Sandwich – Mindful because it has 320 calories, similar to Sodexo Campus – Falafel Sandwich – Mindful. The Sodexo Campus – Roasted Vegetable Frittata Sandwich has more iron than Sodexo Campus – Falafel Sandwich – Mindful, and more calcium than Sodexo Campus – Falafel Sandwich – Mindful. The Sodexo Campus – Roasted Vegetable Frittata Sandwich has more protein than Sodexo Campus – Falafel Sandwich – Mindful. To learn more about Sodexo Campus – Roasted Vegetable Frittata Sandwich, read related food calories, and a nutrition guide.