Lee’s Sandwiches – Grilled Chicken Sandwich is a Lee’s Sandwiches type of food with 1 Sandwich serving size that provides 660 calories. Lee’s Sandwiches – Grilled Chicken Sandwich has 60% carbohydrate, and 24% fat, 16% protein in 100 gram of Lee’s Sandwiches – Grilled Chicken Sandwich. Lee’s Sandwiches – Grilled Chicken Sandwich nutrient values are 97 g carbohydrate, 26 g protein, and 17 g fat. Lee’s Sandwiches – Grilled Chicken Sandwich has the vitamins A, and C within it. Lee’s Sandwiches – Grilled Chicken Sandwich has 45 % vitamin A and 15 % vitamin C. Lee’s Sandwiches – Grilled Chicken Sandwich has 1090 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Lee’s Sandwiches – Grilled Chicken Sandwich has 6 g dietary fiber, and 14 g sugar. 1 serving of Lee’s Sandwiches – Grilled Chicken Sandwich provides 30 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Lee’s Sandwiches – Grilled Chicken Sandwich provides 660g of 2,000 cal by leaving 1,340 cal.
Lee’s Sandwiches – Grilled Chicken Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lee’s Sandwiches – Grilled Chicken Sandwich provides 17g fat for total of 67g. After 1 serving of Lee’s Sandwiches – Grilled Chicken Sandwich, 50g is needed for heart health. Lee’s Sandwiches – Grilled Chicken Sandwich provides 1,090g for 2,300g by leaving 1,210g for daily sodium intake. Lee’s Sandwiches – Grilled Chicken Sandwich causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Lee’s Sandwiches – Grilled Chicken Sandwich is one of the possibilities. 97g is provided by Lee’s Sandwiches – Grilled Chicken Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lee’s Sandwiches – Grilled Chicken Sandwich leaves 153g carbohydrates for low-carb dieting. 1 serving of Lee’s Sandwiches – Grilled Chicken Sandwich provides 14g sugar for daily 75g sugar intake. 1 serving of Lee’s Sandwiches – Grilled Chicken Sandwich leaves 61g sugar for daily intake threshold of sugar. Lee’s Sandwiches – Grilled Chicken Sandwich provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Lee’s Sandwiches – Grilled Chicken Sandwich 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Lee’s Sandwiches – Grilled Chicken Sandwich. Thus, 1.1 hours of running and 4 hours of cleaning are necessary to burn the calories of 1 serving of Lee’s Sandwiches – Grilled Chicken Sandwich.
There are similar foods to the Lee’s Sandwiches – Grilled Chicken Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Pork Sandwich, # 4 Grilled Chicken Sandwich, Grilled Chicken, Grilled Pork, and Sandwich.
The nutrients table of the Lee’s Sandwiches – Grilled Chicken Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lee’s Sandwiches – Grilled Chicken Sandwich |
Nutrient values for Lee’s Sandwiches – Grilled Chicken Sandwich |
|---|---|
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Serving size |
1 Sandwich |
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Calories |
660 |
|
Carbs percentage |
60% |
|
Fat percentage |
24% |
|
Protein percentage |
16% |
|
Carbs |
97 g |
|
Dietary fiber |
6 g |
|
Sugar |
14 g |
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Fat |
17 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
1090 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
45 % |
|
Vitamin c |
15 % |
|
Calcium |
4 % |
|
Iron |
30 % |
What are the alternative foods for Lee’s Sandwiches – Grilled Chicken Sandwich?
The alternative foods for Lee’s Sandwiches – Grilled Chicken Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lee’s Sandwiches – Grilled Chicken Sandwich are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Korean Pulled Pork Sandwich is an alternative to Lee’s Sandwiches – Grilled Chicken Sandwich because it has 660 calories, similar to Lee’s Sandwiches – Grilled Chicken Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Korean Pulled Pork Sandwich has less iron than Lee’s Sandwiches – Grilled Chicken Sandwich, and more calcium than Lee’s Sandwiches – Grilled Chicken Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Korean Pulled Pork Sandwich has more protein than Lee’s Sandwiches – Grilled Chicken Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Korean Pulled Pork Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Shrimp Po Boy is an alternative to Lee’s Sandwiches – Grilled Chicken Sandwich because it has 660 calories, similar to Lee’s Sandwiches – Grilled Chicken Sandwich. The Sodexo Campus – Shrimp Po Boy has more iron than Lee’s Sandwiches – Grilled Chicken Sandwich, and more calcium than Lee’s Sandwiches – Grilled Chicken Sandwich. The Sodexo Campus – Shrimp Po Boy has less protein than Lee’s Sandwiches – Grilled Chicken Sandwich. To learn more about Sodexo Campus – Shrimp Po Boy, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta is an alternative to Lee’s Sandwiches – Grilled Chicken Sandwich because it has 660 calories, similar to Lee’s Sandwiches – Grilled Chicken Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta has less iron than Lee’s Sandwiches – Grilled Chicken Sandwich, and more calcium than Lee’s Sandwiches – Grilled Chicken Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta has more protein than Lee’s Sandwiches – Grilled Chicken Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Ciabatta, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Korean Pulled Pork Sandwich is an alternative to Lee’s Sandwiches – Grilled Chicken Sandwich because it has 660 calories, similar to Lee’s Sandwiches – Grilled Chicken Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Korean Pulled Pork Sandwich has less iron than Lee’s Sandwiches – Grilled Chicken Sandwich, and more calcium than Lee’s Sandwiches – Grilled Chicken Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Korean Pulled Pork Sandwich has more protein than Lee’s Sandwiches – Grilled Chicken Sandwich. To learn more about Sodexo (Workplace, Campus, Healthcare) – Korean Pulled Pork Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Crispy Chicken Po Boy is an alternative to Lee’s Sandwiches – Grilled Chicken Sandwich because it has 660 calories, similar to Lee’s Sandwiches – Grilled Chicken Sandwich. The Sodexo Campus – Crispy Chicken Po Boy has more iron than Lee’s Sandwiches – Grilled Chicken Sandwich, and more calcium than Lee’s Sandwiches – Grilled Chicken Sandwich. The Sodexo Campus – Crispy Chicken Po Boy has more protein than Lee’s Sandwiches – Grilled Chicken Sandwich. To learn more about Sodexo Campus – Crispy Chicken Po Boy, read related food calories, and a nutrition guide.