B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto) is a B-R sateiwanaisukurimu type of food with 1 serving serving size that provides 470 calories. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto). B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto) nutrient values are — g carbohydrate, — g protein, and — g fat. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto) has the vitamins A, and C within it. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto) has — % vitamin A and — % vitamin C. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto) has — g dietary fiber, and — g sugar. 1 serving of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto) provides 470g of 2,000 cal by leaving 1,530 cal.
B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto) provides –g fat for total of 67g. After 1 serving of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto), 67g is needed for heart health. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto) provides –g for 2,300g by leaving 2,300g for daily sodium intake. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto) is one of the possibilities. –g is provided by B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto) leaves 250g carbohydrates for low-carb dieting. 1 serving of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto) provides –g sugar for daily 75g sugar intake. 1 serving of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto) leaves 75g sugar for daily intake threshold of sugar. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto) 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto). Thus, 48 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto).
There are similar foods to the B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto) in terms of nutrition, daily intake amount, and calorie amount. These are オレオ&ブラウニーサンデー(ダブルカップ) (ジャモカコーヒー キャラメルリボン チョコレート), オレオ&ブラウニーサンデー(ダブルカップ) (ジャモカコーヒー ジャモカコーヒー チョコレート), オレオ&ブラウニーサンデー(ダブルカップ) (キャラメルリボン キャラメルリボン チョコレート), オレオ&ブラウニーサンデー(ダブルカップ) (キャラメルリボン チョコレート チョコレート), and オレオ&ブラウニーサンデー(ダブルカップ) (ジャモカコーヒー チョコレート チョコレート).
The nutrients table of the B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto) |
Nutrient values for B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto) |
|---|---|
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Serving size |
1 serving |
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Calories |
470 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto)?
The alternative foods for B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto) are listed below.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (panpukinpurin kotsutonkiyandei chiyokoreto) is an alternative to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto) because it has 470 calories, similar to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (panpukinpurin kotsutonkiyandei chiyokoreto) has similar iron to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto), and similar calcium to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (panpukinpurin kotsutonkiyandei chiyokoreto) has similar protein to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (panpukinpurin kotsutonkiyandei chiyokoreto), read related food calories, and a nutrition guide.
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ARAMARK on Campus – Penne Ratatouille is an alternative to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto) because it has 470 calories, similar to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto). The ARAMARK on Campus – Penne Ratatouille has more iron than B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto), and more calcium than B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto). The ARAMARK on Campus – Penne Ratatouille has more protein than B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto). To learn more about ARAMARK on Campus – Penne Ratatouille, read related food calories, and a nutrition guide.
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ARAMARK at work – Penne Ratatouille is an alternative to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto) because it has 470 calories, similar to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto). The ARAMARK at work – Penne Ratatouille has more iron than B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto), and similar calcium to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto). The ARAMARK at work – Penne Ratatouille has more protein than B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto). To learn more about ARAMARK at work – Penne Ratatouille, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (Mo Nu notoritsuku chiyotsupudochiyokoreto chiyokoreto) is an alternative to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto) because it has 470 calories, similar to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (Mo Nu notoritsuku chiyotsupudochiyokoreto chiyokoreto) has similar iron to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto), and similar calcium to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (Mo Nu notoritsuku chiyotsupudochiyokoreto chiyokoreto) has similar protein to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (Mo Nu notoritsuku chiyotsupudochiyokoreto chiyokoreto), read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Savory Sausage Bread Pudding is an alternative to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto) because it has 470 calories, similar to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto). The Sodexo (Workplace, Campus, Healthcare) – Savory Sausage Bread Pudding has more iron than B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto), and more calcium than B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto). The Sodexo (Workplace, Campus, Healthcare) – Savory Sausage Bread Pudding has more protein than B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon ziyamokakohi chiyokoreto). To learn more about Sodexo (Workplace, Campus, Healthcare) – Savory Sausage Bread Pudding, read related food calories, and a nutrition guide.