UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper is a UNC Chapel Hill CDS Carolina Dining Services type of food with 6.7 oz serving size that provides 223 calories. UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper has 57% carbohydrate, and 16% fat, 28% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper. UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper nutrient values are 33 g carbohydrate, 16 g protein, and 4 g fat. UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper has 104 % vitamin A and 402 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper has 415 mg sodium, 587 mg potassium, 7 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper has 8 g dietary fiber, and 5 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper provides 24 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper provides 223g of 2,000 cal by leaving 1,777 cal.
UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper provides 4g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper, 63g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper provides 415g for 2,300g by leaving 1,885g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper causes 7g for the threshold of 300g by leaving 293g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper is one of the possibilities. 33g is provided by UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper leaves 217g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper provides 5g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper leaves 70g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper in terms of nutrition, daily intake amount, and calorie amount. These are Lentil Dal, Stuffed Flounder, Lentil Koftas, Stuffed Shells, and Stuffed Cucumber.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper |
|---|---|
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Serving size |
6.7 oz |
|
Calories |
223 |
|
Carbs percentage |
57% |
|
Fat percentage |
16% |
|
Protein percentage |
28% |
|
Carbs |
33 g |
|
Dietary fiber |
8 g |
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Sugar |
5 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
415 mg |
|
Potassium |
587 mg |
|
Cholesterol |
7 mg |
|
Vitamin a |
104 % |
|
Vitamin c |
402 % |
|
Calcium |
15 % |
|
Iron |
24 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper because both of the UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper has 223 calories, and it is 54 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper because both of the UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper has 223 calories, and it is 94 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper because both of the UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper has 223 calories, and it is 138 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has less iron than UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper because both of the UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper has 223 calories, and it is 419 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less iron than UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper because both of the UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper has 223 calories, and it is 56 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Lentil and Cheese Stuffed Pepper. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.