Dymatize – Iso 100 Cookies and Cream is a Dymatize type of food with 30 g serving size that provides 110 calories. Dymatize – Iso 100 Cookies and Cream has 4% carbohydrate, and 0% fat, 96% protein in 100 gram of Dymatize – Iso 100 Cookies and Cream. Dymatize – Iso 100 Cookies and Cream nutrient values are 1 g carbohydrate, 25 g protein, and 0 g fat. Dymatize – Iso 100 Cookies and Cream has the vitamins A, and C within it. Dymatize – Iso 100 Cookies and Cream has 0 % vitamin A and 0 % vitamin C. Dymatize – Iso 100 Cookies and Cream has 105 mg sodium, 220 mg potassium, 5 mg cholesterol, and 0 g trans fat. Dymatize – Iso 100 Cookies and Cream has 0 g dietary fiber, and 1 g sugar. 1 serving of Dymatize – Iso 100 Cookies and Cream provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dymatize – Iso 100 Cookies and Cream provides 110g of 2,000 cal by leaving 1,890 cal.
Dymatize – Iso 100 Cookies and Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dymatize – Iso 100 Cookies and Cream provides –g fat for total of 67g. After 1 serving of Dymatize – Iso 100 Cookies and Cream, 67g is needed for heart health. Dymatize – Iso 100 Cookies and Cream provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Dymatize – Iso 100 Cookies and Cream causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Dymatize – Iso 100 Cookies and Cream is one of the possibilities. 1g is provided by Dymatize – Iso 100 Cookies and Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dymatize – Iso 100 Cookies and Cream leaves 249g carbohydrates for low-carb dieting. 1 serving of Dymatize – Iso 100 Cookies and Cream provides 1g sugar for daily 75g sugar intake. 1 serving of Dymatize – Iso 100 Cookies and Cream leaves 74g sugar for daily intake threshold of sugar. Dymatize – Iso 100 Cookies and Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dymatize – Iso 100 Cookies and Cream 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dymatize – Iso 100 Cookies and Cream. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Dymatize – Iso 100 Cookies and Cream.
There are similar foods to the Dymatize – Iso 100 Cookies and Cream in terms of nutrition, daily intake amount, and calorie amount. These are Iso 100 Cookies and Cream, ISO-100 Cookies & Cream, Iso 100 Cookies & Cream, ISO 100 cookies n cream, and Vanilla Cream.
The nutrients table of the Dymatize – Iso 100 Cookies and Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dymatize – Iso 100 Cookies and Cream |
Nutrient values for Dymatize – Iso 100 Cookies and Cream |
|---|---|
|
Serving size |
30 g |
|
Calories |
110 |
|
Carbs percentage |
4% |
|
Fat percentage |
0% |
|
Protein percentage |
96% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
105 mg |
|
Potassium |
220 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Dymatize – Iso 100 Cookies and Cream?
The alternative foods for Dymatize – Iso 100 Cookies and Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dymatize – Iso 100 Cookies and Cream are listed below.
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4c – Seasoned Bread Crumbs is an alternative to Dymatize – Iso 100 Cookies and Cream because it has 110 calories, similar to Dymatize – Iso 100 Cookies and Cream. The 4c – Seasoned Bread Crumbs has more iron than Dymatize – Iso 100 Cookies and Cream, and less calcium than Dymatize – Iso 100 Cookies and Cream. The 4c – Seasoned Bread Crumbs has less protein than Dymatize – Iso 100 Cookies and Cream. To learn more about 4c – Seasoned Bread Crumbs, read related food calories, and a nutrition guide.
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Atlarge Nutrition – Nitrean is an alternative to Dymatize – Iso 100 Cookies and Cream because it has 110 calories, similar to Dymatize – Iso 100 Cookies and Cream. The Atlarge Nutrition – Nitrean has similar iron to Dymatize – Iso 100 Cookies and Cream, and less calcium than Dymatize – Iso 100 Cookies and Cream. The Atlarge Nutrition – Nitrean has less protein than Dymatize – Iso 100 Cookies and Cream. To learn more about Atlarge Nutrition – Nitrean, read related food calories, and a nutrition guide.
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Country Barn – Special Flakes (Dry) is an alternative to Dymatize – Iso 100 Cookies and Cream because it has 110 calories, similar to Dymatize – Iso 100 Cookies and Cream. The Country Barn – Special Flakes (Dry) has more iron than Dymatize – Iso 100 Cookies and Cream, and less calcium than Dymatize – Iso 100 Cookies and Cream. The Country Barn – Special Flakes (Dry) has less protein than Dymatize – Iso 100 Cookies and Cream. To learn more about Country Barn – Special Flakes (Dry), read related food calories, and a nutrition guide.
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Uncle Tobys – Weeties is an alternative to Dymatize – Iso 100 Cookies and Cream because it has 110 calories, similar to Dymatize – Iso 100 Cookies and Cream. The Uncle Tobys – Weeties has similar iron to Dymatize – Iso 100 Cookies and Cream, and less calcium than Dymatize – Iso 100 Cookies and Cream. The Uncle Tobys – Weeties has less protein than Dymatize – Iso 100 Cookies and Cream. To learn more about Uncle Tobys – Weeties, read related food calories, and a nutrition guide.
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Mainland – Tasty Light Cheese & Crackers is an alternative to Dymatize – Iso 100 Cookies and Cream because it has 110 calories, similar to Dymatize – Iso 100 Cookies and Cream. The Mainland – Tasty Light Cheese & Crackers has similar iron to Dymatize – Iso 100 Cookies and Cream, and more calcium than Dymatize – Iso 100 Cookies and Cream. The Mainland – Tasty Light Cheese & Crackers has less protein than Dymatize – Iso 100 Cookies and Cream. To learn more about Mainland – Tasty Light Cheese & Crackers, read related food calories, and a nutrition guide.