Ameriserve – Newburg Sauce is a Ameriserve type of food with 1 oz serving size that provides 33 calories. Ameriserve – Newburg Sauce has 48% carbohydrate, and 36% fat, 16% protein in 100 gram of Ameriserve – Newburg Sauce. Ameriserve – Newburg Sauce nutrient values are 3 g carbohydrate, 1 g protein, and 1 g fat. Ameriserve – Newburg Sauce has the vitamins A, and C within it. Ameriserve – Newburg Sauce has 2 % vitamin A and 0 % vitamin C. Ameriserve – Newburg Sauce has 141 mg sodium, 50 mg potassium, 4 mg cholesterol, and — g trans fat. Ameriserve – Newburg Sauce has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Newburg Sauce provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Newburg Sauce provides 33g of 2,000 cal by leaving 1,967 cal.
Ameriserve – Newburg Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Newburg Sauce provides 1g fat for total of 67g. After 1 serving of Ameriserve – Newburg Sauce, 66g is needed for heart health. Ameriserve – Newburg Sauce provides 141g for 2,300g by leaving 2,159g for daily sodium intake. Ameriserve – Newburg Sauce causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Newburg Sauce is one of the possibilities. 3g is provided by Ameriserve – Newburg Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Newburg Sauce leaves 247g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Newburg Sauce provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Newburg Sauce leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Newburg Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Newburg Sauce 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Newburg Sauce. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Newburg Sauce.
There are similar foods to the Ameriserve – Newburg Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Newburg Sauce, Creamy, Seafood Newburg Casserette, Newburg Sauce, Seafood Newburg with Shrimp & Fish, and Newburg Sauce.
The nutrients table of the Ameriserve – Newburg Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Newburg Sauce |
Nutrient values for Ameriserve – Newburg Sauce |
|---|---|
|
Serving size |
1 oz |
|
Calories |
33 |
|
Carbs percentage |
48% |
|
Fat percentage |
36% |
|
Protein percentage |
16% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
141 mg |
|
Potassium |
50 mg |
|
Cholesterol |
4 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
0 % |
What are the alternative foods for Ameriserve – Newburg Sauce?
The alternative foods for Ameriserve – Newburg Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Newburg Sauce are listed below.
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Aladdin Food – Grilled Vegetables, Bread & Feta Salad is an alternative to Ameriserve – Newburg Sauce because it has 33 calories, similar to Ameriserve – Newburg Sauce. The Aladdin Food – Grilled Vegetables, Bread & Feta Salad has more iron than Ameriserve – Newburg Sauce, and less calcium than Ameriserve – Newburg Sauce. The Aladdin Food – Grilled Vegetables, Bread & Feta Salad has less protein than Ameriserve – Newburg Sauce. To learn more about Aladdin Food – Grilled Vegetables, Bread & Feta Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Turkey Carnitas Filling is an alternative to Ameriserve – Newburg Sauce because it has 33 calories, similar to Ameriserve – Newburg Sauce. The Aladdin Food – Turkey Carnitas Filling has more iron than Ameriserve – Newburg Sauce, and less calcium than Ameriserve – Newburg Sauce. The Aladdin Food – Turkey Carnitas Filling has more protein than Ameriserve – Newburg Sauce. To learn more about Aladdin Food – Turkey Carnitas Filling, read related food calories, and a nutrition guide.
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Aladdin Food – Oriental Vegetable Salad is an alternative to Ameriserve – Newburg Sauce because it has 33 calories, similar to Ameriserve – Newburg Sauce. The Aladdin Food – Oriental Vegetable Salad has more iron than Ameriserve – Newburg Sauce, and less calcium than Ameriserve – Newburg Sauce. The Aladdin Food – Oriental Vegetable Salad has less protein than Ameriserve – Newburg Sauce. To learn more about Aladdin Food – Oriental Vegetable Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Asparagus with Lemon Garlic Vinaigrette is an alternative to Ameriserve – Newburg Sauce because it has 33 calories, similar to Ameriserve – Newburg Sauce. The Aladdin Food – Asparagus with Lemon Garlic Vinaigrette has more iron than Ameriserve – Newburg Sauce, and less calcium than Ameriserve – Newburg Sauce. The Aladdin Food – Asparagus with Lemon Garlic Vinaigrette has less protein than Ameriserve – Newburg Sauce. To learn more about Aladdin Food – Asparagus with Lemon Garlic Vinaigrette, read related food calories, and a nutrition guide.
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Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms is an alternative to Ameriserve – Newburg Sauce because it has 33 calories, similar to Ameriserve – Newburg Sauce. The Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms has more iron than Ameriserve – Newburg Sauce, and less calcium than Ameriserve – Newburg Sauce. The Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms has similar protein to Ameriserve – Newburg Sauce. To learn more about Aladdin Food – Soba Noodle Salad w/Shiitake Mushrooms, read related food calories, and a nutrition guide.