Del Taco – Beer Battered Fish Taco is a Del Taco type of food with 1 taco/145gm serving size that provides 280 calories. Del Taco – Beer Battered Fish Taco has 37% carbohydrate, and 53% fat, 10% protein in 100 gram of Del Taco – Beer Battered Fish Taco. Del Taco – Beer Battered Fish Taco nutrient values are 27 g carbohydrate, 7 g protein, and 17 g fat. Del Taco – Beer Battered Fish Taco has the vitamins A, and C within it. Del Taco – Beer Battered Fish Taco has 6 % vitamin A and 25 % vitamin C. Del Taco – Beer Battered Fish Taco has 560 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Del Taco – Beer Battered Fish Taco has 3 g dietary fiber, and 2 g sugar. 1 serving of Del Taco – Beer Battered Fish Taco provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Del Taco – Beer Battered Fish Taco provides 280g of 2,000 cal by leaving 1,720 cal.
Del Taco – Beer Battered Fish Taco and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Del Taco – Beer Battered Fish Taco provides 17g fat for total of 67g. After 1 serving of Del Taco – Beer Battered Fish Taco, 50g is needed for heart health. Del Taco – Beer Battered Fish Taco provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Del Taco – Beer Battered Fish Taco causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Del Taco – Beer Battered Fish Taco is one of the possibilities. 27g is provided by Del Taco – Beer Battered Fish Taco for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Del Taco – Beer Battered Fish Taco leaves 223g carbohydrates for low-carb dieting. 1 serving of Del Taco – Beer Battered Fish Taco provides 2g sugar for daily 75g sugar intake. 1 serving of Del Taco – Beer Battered Fish Taco leaves 73g sugar for daily intake threshold of sugar. Del Taco – Beer Battered Fish Taco provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Del Taco – Beer Battered Fish Taco 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Del Taco – Beer Battered Fish Taco. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Del Taco – Beer Battered Fish Taco.
There are similar foods to the Del Taco – Beer Battered Fish Taco in terms of nutrition, daily intake amount, and calorie amount. These are Beer Battered Fish Taco, Beer Battered Fish Taco, Fish Taco, Beer Battered, Beer Battered Fish Taco (Per Del Taco Website), and Beer Battered Fish Taco No Tortillas.
The nutrients table of the Del Taco – Beer Battered Fish Taco with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Del Taco – Beer Battered Fish Taco |
Nutrient values for Del Taco – Beer Battered Fish Taco |
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Serving size |
1 taco/145gm |
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Calories |
280 |
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Carbs percentage |
37% |
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Fat percentage |
53% |
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Protein percentage |
10% |
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Carbs |
27 g |
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Dietary fiber |
3 g |
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Sugar |
2 g |
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Fat |
17 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
7 g |
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Sodium |
560 mg |
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Potassium |
0 mg |
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Cholesterol |
25 mg |
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Vitamin a |
6 % |
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Vitamin c |
25 % |
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Calcium |
2 % |
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Iron |
8 % |
What are the similar foods to Del Taco – Beer Battered Fish Taco?
The similar foods to Del Taco – Beer Battered Fish Taco involve alike nutritional values from the same Del Taco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Del Taco – Beer Battered Fish Taco are listed below.
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Del Taco – Al Carbon – Steak is a similar nourishment to Del Taco – Beer Battered Fish Taco because both of the Del Taco – Beer Battered Fish Taco and Del Taco – Al Carbon – Steak are from Del Taco. The Del Taco – Beer Battered Fish Taco has more calories than Del Taco – Al Carbon – Steak because Del Taco – Beer Battered Fish Taco has 280 calories, and it is 130 more calories than Del Taco – Al Carbon – Steak. The Del Taco – Al Carbon – Steak has similar iron to Del Taco – Beer Battered Fish Taco, and similar calcium to Del Taco – Beer Battered Fish Taco. The Del Taco – Al Carbon – Steak has more protein than Del Taco – Beer Battered Fish Taco. To learn more about Del Taco – Al Carbon – Steak, read related food calories, and a nutrition guide.
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Del Taco – Al Carbon – Chicken is a similar nourishment to Del Taco – Beer Battered Fish Taco because both of the Del Taco – Beer Battered Fish Taco and Del Taco – Al Carbon – Chicken are from Del Taco. The Del Taco – Beer Battered Fish Taco has more calories than Del Taco – Al Carbon – Chicken because Del Taco – Beer Battered Fish Taco has 280 calories, and it is 130 more calories than Del Taco – Al Carbon – Chicken. The Del Taco – Al Carbon – Chicken has similar iron to Del Taco – Beer Battered Fish Taco, and similar calcium to Del Taco – Beer Battered Fish Taco. The Del Taco – Al Carbon – Chicken has more protein than Del Taco – Beer Battered Fish Taco. To learn more about Del Taco – Al Carbon – Chicken, read related food calories, and a nutrition guide.
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Del Taco – Classic Chicken Burrito is a similar nourishment to Del Taco – Beer Battered Fish Taco because both of the Del Taco – Beer Battered Fish Taco and Del Taco – Classic Chicken Burrito are from Del Taco. The Del Taco – Beer Battered Fish Taco has less calories than Del Taco – Classic Chicken Burrito because Del Taco – Beer Battered Fish Taco has 280 calories, and it is 195 less calories than Del Taco – Classic Chicken Burrito. The Del Taco – Classic Chicken Burrito has more iron than Del Taco – Beer Battered Fish Taco, and more calcium than Del Taco – Beer Battered Fish Taco. The Del Taco – Classic Chicken Burrito has more protein than Del Taco – Beer Battered Fish Taco. To learn more about Del Taco – Classic Chicken Burrito, read related food calories, and a nutrition guide.
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Del Taco – Breakfast Burrito is a similar nourishment to Del Taco – Beer Battered Fish Taco because both of the Del Taco – Beer Battered Fish Taco and Del Taco – Breakfast Burrito are from Del Taco. The Del Taco – Beer Battered Fish Taco has similar calories to Del Taco – Breakfast Burrito because Del Taco – Beer Battered Fish Taco has 280 calories, and it is similar calories to Del Taco – Breakfast Burrito. The Del Taco – Breakfast Burrito has more iron than Del Taco – Beer Battered Fish Taco, and more calcium than Del Taco – Beer Battered Fish Taco. The Del Taco – Breakfast Burrito has more protein than Del Taco – Beer Battered Fish Taco. To learn more about Del Taco – Breakfast Burrito, read related food calories, and a nutrition guide.
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Del Taco – Regular Taco is a similar nourishment to Del Taco – Beer Battered Fish Taco because both of the Del Taco – Beer Battered Fish Taco and Del Taco – Regular Taco are from Del Taco. The Del Taco – Beer Battered Fish Taco has more calories than Del Taco – Regular Taco because Del Taco – Beer Battered Fish Taco has 280 calories, and it is 150 more calories than Del Taco – Regular Taco. The Del Taco – Regular Taco has less iron than Del Taco – Beer Battered Fish Taco, and more calcium than Del Taco – Beer Battered Fish Taco. The Del Taco – Regular Taco has similar protein to Del Taco – Beer Battered Fish Taco. To learn more about Del Taco – Regular Taco, read related food calories, and a nutrition guide.