UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake is a UNC Chapel Hill CDS Carolina Dining Services type of food with 3.16 oz serving size that provides 293 calories. UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake has 51% carbohydrate, and 45% fat, 4% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake. UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake nutrient values are 38 g carbohydrate, 3 g protein, and 15 g fat. UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake has 3 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake has 196 mg sodium, 113 mg potassium, 42 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake has 1 g dietary fiber, and 26 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake provides 8 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 6 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake provides 293g of 2,000 cal by leaving 1,707 cal.
UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake provides 15g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake, 52g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake provides 196g for 2,300g by leaving 2,104g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake causes 42g for the threshold of 300g by leaving 258g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake is one of the possibilities. 38g is provided by UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake leaves 212g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake provides 26g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake leaves 49g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Cream Cupcake, Lilikoi Cupcake, Macchiato Cupcake, Boston Cream Pie, and Biscuits.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake |
|---|---|
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Serving size |
3.16 oz |
|
Calories |
293 |
|
Carbs percentage |
51% |
|
Fat percentage |
45% |
|
Protein percentage |
4% |
|
Carbs |
38 g |
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Dietary fiber |
1 g |
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Sugar |
26 g |
|
Fat |
15 g |
|
Saturated |
6 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
196 mg |
|
Potassium |
113 mg |
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Cholesterol |
42 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
0 % |
|
Calcium |
5 % |
|
Iron |
8 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake because both of the UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake has 293 calories, and it is 16 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake because both of the UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake has 293 calories, and it is 164 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake because both of the UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake has 293 calories, and it is 68 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake because both of the UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake has 293 calories, and it is 349 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake because both of the UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake has 293 calories, and it is 126 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more protein than UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Cupcake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.