The He Shi yohei – kinokoteriyakihanbaguranchi Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

He Shi yohei – kinokoteriyakihanbaguranchi is a He Shi yohei type of food with 1 serving serving size that provides 534 calories. He Shi yohei – kinokoteriyakihanbaguranchi has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – kinokoteriyakihanbaguranchi. He Shi yohei – kinokoteriyakihanbaguranchi nutrient values are — g carbohydrate, — g protein, and — g fat. He Shi yohei – kinokoteriyakihanbaguranchi has the vitamins A, and C within it. He Shi yohei – kinokoteriyakihanbaguranchi has — % vitamin A and — % vitamin C. He Shi yohei – kinokoteriyakihanbaguranchi has 2 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – kinokoteriyakihanbaguranchi has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – kinokoteriyakihanbaguranchi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – kinokoteriyakihanbaguranchi provides 534g of 2,000 cal by leaving 1,466 cal.

 

He Shi yohei – kinokoteriyakihanbaguranchi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – kinokoteriyakihanbaguranchi provides –g fat for total of 67g. After 1 serving of He Shi yohei – kinokoteriyakihanbaguranchi, 67g is needed for heart health. He Shi yohei – kinokoteriyakihanbaguranchi provides 2g for 2,300g by leaving 2,298g for daily sodium intake. He Shi yohei – kinokoteriyakihanbaguranchi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with He Shi yohei – kinokoteriyakihanbaguranchi is one of the possibilities. –g is provided by He Shi yohei – kinokoteriyakihanbaguranchi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – kinokoteriyakihanbaguranchi leaves 250g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – kinokoteriyakihanbaguranchi provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – kinokoteriyakihanbaguranchi leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – kinokoteriyakihanbaguranchi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of He Shi yohei – kinokoteriyakihanbaguranchi 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – kinokoteriyakihanbaguranchi. Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – kinokoteriyakihanbaguranchi.

 

There are similar foods to the He Shi yohei – kinokoteriyakihanbaguranchi in terms of nutrition, daily intake amount, and calorie amount. These are てり焼きハンバーグカレー (大盛), てり焼きハンバーグカレー (ミニ), てり焼きハンバーグカレー (メガ), てり焼きハンバーグカレー (並盛), and チーズてり焼きハンバーグ定食 （ごはん）(大盛).

 

The nutrients table of the He Shi yohei – kinokoteriyakihanbaguranchi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

He Shi yohei – kinokoteriyakihanbaguranchi	Nutrient values for He Shi yohei – kinokoteriyakihanbaguranchi
Serving size	1 serving
Calories	534
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	2 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for He Shi yohei – kinokoteriyakihanbaguranchi?

The alternative foods for He Shi yohei – kinokoteriyakihanbaguranchi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – kinokoteriyakihanbaguranchi are listed below.

1. sutekihausu huorukusu – doraieizido katsutosaroinsutekiranchi150 (onionsosu) is an alternative to He Shi yohei – kinokoteriyakihanbaguranchi because it has 534 calories, similar to He Shi yohei – kinokoteriyakihanbaguranchi. The sutekihausu huorukusu – doraieizido katsutosaroinsutekiranchi150 (onionsosu) has similar iron to He Shi yohei – kinokoteriyakihanbaguranchi, and similar calcium to He Shi yohei – kinokoteriyakihanbaguranchi. The sutekihausu huorukusu – doraieizido katsutosaroinsutekiranchi150 (onionsosu) has similar protein to He Shi yohei – kinokoteriyakihanbaguranchi. To learn more about sutekihausu huorukusu – doraieizido katsutosaroinsutekiranchi150 (onionsosu), read related food calories, and a nutrition guide.

2. Xiao Seng Shou Si – Xue Zi Jing is an alternative to He Shi yohei – kinokoteriyakihanbaguranchi because it has 534 calories, similar to He Shi yohei – kinokoteriyakihanbaguranchi. The Xiao Seng Shou Si – Xue Zi Jing has similar iron to He Shi yohei – kinokoteriyakihanbaguranchi, and similar calcium to He Shi yohei – kinokoteriyakihanbaguranchi. The Xiao Seng Shou Si – Xue Zi Jing has more protein than He Shi yohei – kinokoteriyakihanbaguranchi. To learn more about Xiao Seng Shou Si – Xue Zi Jing , read related food calories, and a nutrition guide.

3. popura – kutsurogiXuan Guo gomasuteitsuku is an alternative to He Shi yohei – kinokoteriyakihanbaguranchi because it has 534 calories, similar to He Shi yohei – kinokoteriyakihanbaguranchi. The popura – kutsurogiXuan Guo gomasuteitsuku has similar iron to He Shi yohei – kinokoteriyakihanbaguranchi, and similar calcium to He Shi yohei – kinokoteriyakihanbaguranchi. The popura – kutsurogiXuan Guo gomasuteitsuku has similar protein to He Shi yohei – kinokoteriyakihanbaguranchi. To learn more about popura – kutsurogiXuan Guo gomasuteitsuku, read related food calories, and a nutrition guide.

4. sutekihausu huorukusu – doraieizido katsutosaroinsutekiranchi150 is an alternative to He Shi yohei – kinokoteriyakihanbaguranchi because it has 534 calories, similar to He Shi yohei – kinokoteriyakihanbaguranchi. The sutekihausu huorukusu – doraieizido katsutosaroinsutekiranchi150 has similar iron to He Shi yohei – kinokoteriyakihanbaguranchi, and similar calcium to He Shi yohei – kinokoteriyakihanbaguranchi. The sutekihausu huorukusu – doraieizido katsutosaroinsutekiranchi150 has similar protein to He Shi yohei – kinokoteriyakihanbaguranchi. To learn more about sutekihausu huorukusu – doraieizido katsutosaroinsutekiranchi150, read related food calories, and a nutrition guide.

5. sakurusankusu – Si Chuan Feng Ma Po Dou Fu Jing is an alternative to He Shi yohei – kinokoteriyakihanbaguranchi because it has 534 calories, similar to He Shi yohei – kinokoteriyakihanbaguranchi. The sakurusankusu – Si Chuan Feng Ma Po Dou Fu Jing has similar iron to He Shi yohei – kinokoteriyakihanbaguranchi, and similar calcium to He Shi yohei – kinokoteriyakihanbaguranchi. The sakurusankusu – Si Chuan Feng Ma Po Dou Fu Jing has similar protein to He Shi yohei – kinokoteriyakihanbaguranchi. To learn more about sakurusankusu – Si Chuan Feng Ma Po Dou Fu Jing , read related food calories, and a nutrition guide.