The Rice cakes – Caramel Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Rice cakes – Caramel is a Rice cakes type of food with 1 cake serving size that provides 50 calories. Rice cakes – Caramel has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Rice cakes – Caramel. Rice cakes – Caramel nutrient values are 11 g carbohydrate, 1 g protein, and 0 g fat. Rice cakes – Caramel has the vitamins A, and C within it. Rice cakes – Caramel has 0 % vitamin A and 0 % vitamin C. Rice cakes – Caramel has 30 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Rice cakes – Caramel has 0 g dietary fiber, and 3 g sugar. 1 serving of Rice cakes – Caramel provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Rice cakes – Caramel provides 50g of 2,000 cal by leaving 1,950 cal.

 

Rice cakes – Caramel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Rice cakes – Caramel provides –g fat for total of 67g. After 1 serving of Rice cakes – Caramel, 67g is needed for heart health. Rice cakes – Caramel provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Rice cakes – Caramel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Rice cakes – Caramel is one of the possibilities. 11g is provided by Rice cakes – Caramel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Rice cakes – Caramel leaves 239g carbohydrates for low-carb dieting. 1 serving of Rice cakes – Caramel provides 3g sugar for daily 75g sugar intake. 1 serving of Rice cakes – Caramel leaves 72g sugar for daily intake threshold of sugar. Rice cakes – Caramel provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Rice cakes – Caramel 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Rice cakes – Caramel. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Rice cakes – Caramel.

 

There are similar foods to the Rice cakes – Caramel in terms of nutrition, daily intake amount, and calorie amount. These are Rice Cakes, Caramel Rice Cakes, Rice Cakes Caramel, Rice Cakes, Caramel, and Rice Cakes Caramel.

 

The nutrients table of the Rice cakes – Caramel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Rice cakes – Caramel

Nutrient values for Rice cakes – Caramel

Serving size

1 cake

Calories

50

Carbs percentage

92%

Fat percentage

0%

Protein percentage

8%

Carbs

11 g

Dietary fiber

0 g

Sugar

3 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

1 g

Sodium

30 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Rice cakes – Caramel?

The alternative foods for Rice cakes – Caramel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Rice cakes – Caramel are listed below.

  1. Rice Cake Caramel Corn – Rice Cake is an alternative to Rice cakes – Caramel because it has 50 calories, similar to Rice cakes – Caramel. The Rice Cake Caramel Corn – Rice Cake has similar iron to Rice cakes – Caramel, and similar calcium to Rice cakes – Caramel. The Rice Cake Caramel Corn – Rice Cake has similar protein to Rice cakes – Caramel. To learn more about Rice Cake Caramel Corn – Rice Cake, read related food calories, and a nutrition guide.

  2. Quaker Apple Cinnamon Rice Cakes Gluten Free – Rice Cake is an alternative to Rice cakes – Caramel because it has 50 calories, similar to Rice cakes – Caramel. The Quaker Apple Cinnamon Rice Cakes Gluten Free – Rice Cake has similar iron to Rice cakes – Caramel, and similar calcium to Rice cakes – Caramel. The Quaker Apple Cinnamon Rice Cakes Gluten Free – Rice Cake has similar protein to Rice cakes – Caramel. To learn more about Quaker Apple Cinnamon Rice Cakes Gluten Free – Rice Cake, read related food calories, and a nutrition guide.

  3. Rice Cake – Quaker Caramel is an alternative to Rice cakes – Caramel because it has 50 calories, similar to Rice cakes – Caramel. The Rice Cake – Quaker Caramel has similar iron to Rice cakes – Caramel, and similar calcium to Rice cakes – Caramel. The Rice Cake – Quaker Caramel has similar protein to Rice cakes – Caramel. To learn more about Rice Cake – Quaker Caramel, read related food calories, and a nutrition guide.

  4. Cedar Lane – Baked Spinach Quinoa Cakes is an alternative to Rice cakes – Caramel because it has 50 calories, similar to Rice cakes – Caramel. The Cedar Lane – Baked Spinach Quinoa Cakes has more iron than Rice cakes – Caramel, and more calcium than Rice cakes – Caramel. The Cedar Lane – Baked Spinach Quinoa Cakes has more protein than Rice cakes – Caramel. To learn more about Cedar Lane – Baked Spinach Quinoa Cakes, read related food calories, and a nutrition guide.

  5. Heb – Rice Cake Apple Cinnamon is an alternative to Rice cakes – Caramel because it has 50 calories, similar to Rice cakes – Caramel. The Heb – Rice Cake Apple Cinnamon has similar iron to Rice cakes – Caramel, and similar calcium to Rice cakes – Caramel. The Heb – Rice Cake Apple Cinnamon has similar protein to Rice cakes – Caramel. To learn more about Heb – Rice Cake Apple Cinnamon, read related food calories, and a nutrition guide.

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