The UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 457 calories. UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos has 19% carbohydrate, and 62% fat, 18% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos. UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos nutrient values are 19 g carbohydrate, 18 g protein, and 27 g fat. UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos has 20 % vitamin A and 9 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos has 1288 mg sodium, 203 mg potassium, 76 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos has 3 g dietary fiber, and 6 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 15 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos provides 457g of 2,000 cal by leaving 1,543 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos provides 27g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos, 40g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos provides 1,288g for 2,300g by leaving 1,012g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos causes 76g for the threshold of 300g by leaving 224g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos is one of the possibilities. 19g is provided by UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos leaves 231g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos provides 6g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos leaves 69g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos. Thus, 46 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos in terms of nutrition, daily intake amount, and calorie amount. These are Loaded Omelet, Vegetable Nachos, Pulled Chicken Nachos, Shredded Pork Nachos, and Biscuits.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos

Serving size

8 oz

Calories

457

Carbs percentage

19%

Fat percentage

62%

Protein percentage

18%

Carbs

19 g

Dietary fiber

3 g

Sugar

6 g

Fat

27 g

Saturated

15 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

18 g

Sodium

1288 mg

Potassium

203 mg

Cholesterol

76 mg

Vitamin a

20 %

Vitamin c

9 %

Calcium

47 %

Iron

5 %

What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos?

The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos because both of the UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos has 457 calories, and it is 180 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos because both of the UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos has 457 calories, and it is 328 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos because both of the UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos has 457 calories, and it is 96 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.

  4. UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos because both of the UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos has 457 calories, and it is 185 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.

  5. UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos because both of the UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos has 457 calories, and it is 290 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Loaded Beef Nachos. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.

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