Morningstar farms – Veggie Sausage is a Morningstar farms type of food with 1 patty serving size that provides 80 calories. Morningstar farms – Veggie Sausage has 15% carbohydrate, and 34% fat, 51% protein in 100 gram of Morningstar farms – Veggie Sausage. Morningstar farms – Veggie Sausage nutrient values are 3 g carbohydrate, 10 g protein, and 3 g fat. Morningstar farms – Veggie Sausage has the vitamins A, and C within it. Morningstar farms – Veggie Sausage has 0 % vitamin A and 0 % vitamin C. Morningstar farms – Veggie Sausage has 260 mg sodium, 120 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morningstar farms – Veggie Sausage has 1 g dietary fiber, and 0 g sugar. 1 serving of Morningstar farms – Veggie Sausage provides 8 % iron, 2 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Morningstar farms – Veggie Sausage provides 80g of 2,000 cal by leaving 1,920 cal.
Morningstar farms – Veggie Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morningstar farms – Veggie Sausage provides 3g fat for total of 67g. After 1 serving of Morningstar farms – Veggie Sausage, 64g is needed for heart health. Morningstar farms – Veggie Sausage provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Morningstar farms – Veggie Sausage causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morningstar farms – Veggie Sausage is one of the possibilities. 3g is provided by Morningstar farms – Veggie Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morningstar farms – Veggie Sausage leaves 247g carbohydrates for low-carb dieting. 1 serving of Morningstar farms – Veggie Sausage provides –g sugar for daily 75g sugar intake. 1 serving of Morningstar farms – Veggie Sausage leaves 75g sugar for daily intake threshold of sugar. Morningstar farms – Veggie Sausage provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Morningstar farms – Veggie Sausage 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morningstar farms – Veggie Sausage. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Morningstar farms – Veggie Sausage.
There are similar foods to the Morningstar farms – Veggie Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Veggie Sausage Links, Veggie Sausage Patty, Sausage Veggie Patty, Veggie Sausage Patties, and Veggie Sausage Links.
The nutrients table of the Morningstar farms – Veggie Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morningstar farms – Veggie Sausage |
Nutrient values for Morningstar farms – Veggie Sausage |
|---|---|
|
Serving size |
1 patty |
|
Calories |
80 |
|
Carbs percentage |
15% |
|
Fat percentage |
34% |
|
Protein percentage |
51% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
260 mg |
|
Potassium |
120 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Morningstar farms – Veggie Sausage?
The alternative foods for Morningstar farms – Veggie Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morningstar farms – Veggie Sausage are listed below.
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Morningstar – Original Sausage Patties is an alternative to Morningstar farms – Veggie Sausage because it has 80 calories, similar to Morningstar farms – Veggie Sausage. The Morningstar – Original Sausage Patties has similar iron to Morningstar farms – Veggie Sausage, and similar calcium to Morningstar farms – Veggie Sausage. The Morningstar – Original Sausage Patties has similar protein to Morningstar farms – Veggie Sausage. To learn more about Morningstar – Original Sausage Patties, read related food calories, and a nutrition guide.
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morning star – Sausage is an alternative to Morningstar farms – Veggie Sausage because it has 80 calories, similar to Morningstar farms – Veggie Sausage. The morning star – Sausage has similar iron to Morningstar farms – Veggie Sausage, and similar calcium to Morningstar farms – Veggie Sausage. The morning star – Sausage has similar protein to Morningstar farms – Veggie Sausage. To learn more about morning star – Sausage, read related food calories, and a nutrition guide.
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morning star – Veggie Sausage Patty is an alternative to Morningstar farms – Veggie Sausage because it has 80 calories, similar to Morningstar farms – Veggie Sausage. The morning star – Veggie Sausage Patty has similar iron to Morningstar farms – Veggie Sausage, and similar calcium to Morningstar farms – Veggie Sausage. The morning star – Veggie Sausage Patty has similar protein to Morningstar farms – Veggie Sausage. To learn more about morning star – Veggie Sausage Patty, read related food calories, and a nutrition guide.
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Morning Star Farms – Original Sausage Patties is an alternative to Morningstar farms – Veggie Sausage because it has 80 calories, similar to Morningstar farms – Veggie Sausage. The Morning Star Farms – Original Sausage Patties has similar iron to Morningstar farms – Veggie Sausage, and similar calcium to Morningstar farms – Veggie Sausage. The Morning Star Farms – Original Sausage Patties has similar protein to Morningstar farms – Veggie Sausage. To learn more about Morning Star Farms – Original Sausage Patties, read related food calories, and a nutrition guide.
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Morning star – Breakfast Patty is an alternative to Morningstar farms – Veggie Sausage because it has 80 calories, similar to Morningstar farms – Veggie Sausage. The Morning star – Breakfast Patty has similar iron to Morningstar farms – Veggie Sausage, and similar calcium to Morningstar farms – Veggie Sausage. The Morning star – Breakfast Patty has similar protein to Morningstar farms – Veggie Sausage. To learn more about Morning star – Breakfast Patty, read related food calories, and a nutrition guide.