The ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) is a ohashigasuto type of food with 1 serving serving size that provides 833 calories. ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ). ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) nutrient values are — g carbohydrate, — g protein, and — g fat. ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) has the vitamins A, and C within it. ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) has — % vitamin A and — % vitamin C. ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) has 6 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) has — g dietary fiber, and — g sugar. 1 serving of ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) provides 833g of 2,000 cal by leaving 1,167 cal.

 

ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) provides –g fat for total of 67g. After 1 serving of ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ), 67g is needed for heart health. ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) provides 6g for 2,300g by leaving 2,294g for daily sodium intake. ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) is one of the possibilities. –g is provided by ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) leaves 250g carbohydrates for low-carb dieting. 1 serving of ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) provides –g sugar for daily 75g sugar intake. 1 serving of ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) leaves 75g sugar for daily intake threshold of sugar. ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) 2.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ). Thus, 1.4 hours of running and 5.1 hours of cleaning are necessary to burn the calories of 1 serving of ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ).

 

There are similar foods to the ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) in terms of nutrition, daily intake amount, and calorie amount. These are 和 膳(若鶏の黒酢あんかけ和膳), 定食(生姜焼き和膳), ﾚｷﾞｭﾗｰﾗﾝﾁ(若鶏の黒酢風定食), and 定食(牡蠣づくし和膳).

 

The nutrients table of the ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan )	Nutrient values for ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan )
Serving size	1 serving
Calories	833
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	6 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the similar foods to ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan )?

The similar foods to ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) involve alike nutritional values from the same ohashigasuto type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) are listed below.

1. ohashigasuto – aruko+ru(Chi wain) is a similar nourishment to ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) because both of the ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) and ohashigasuto – aruko+ru(Chi wain) are from ohashigasuto. The ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) has more calories than ohashigasuto – aruko+ru(Chi wain) because ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) has 833 calories, and it is 689 more calories than ohashigasuto – aruko+ru(Chi wain). The ohashigasuto – aruko+ru(Chi wain) has similar iron to ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ), and similar calcium to ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ). The ohashigasuto – aruko+ru(Chi wain) has similar protein to ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ). To learn more about ohashigasuto – aruko+ru(Chi wain), read related food calories, and a nutrition guide.

2. ohashigasuto – RSBian Dang (RSti+su:inhanha:+ku:Bian Dang ) is a similar nourishment to ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) because both of the ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) and ohashigasuto – RSBian Dang (RSti+su:inhanha:+ku:Bian Dang ) are from ohashigasuto. The ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) has more calories than ohashigasuto – RSBian Dang (RSti+su:inhanha:+ku:Bian Dang ) because ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) has 833 calories, and it is 48 more calories than ohashigasuto – RSBian Dang (RSti+su:inhanha:+ku:Bian Dang ). The ohashigasuto – RSBian Dang (RSti+su:inhanha:+ku:Bian Dang ) has similar iron to ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ), and similar calcium to ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ). The ohashigasuto – RSBian Dang (RSti+su:inhanha:+ku:Bian Dang ) has similar protein to ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ). To learn more about ohashigasuto – RSBian Dang (RSti+su:inhanha:+ku:Bian Dang ), read related food calories, and a nutrition guide.

3. ohashigasuto – Dan Pin Zong Cai (Xiao Bo Yang gedashiQie Zi ) is a similar nourishment to ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) because both of the ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) and ohashigasuto – Dan Pin Zong Cai (Xiao Bo Yang gedashiQie Zi ) are from ohashigasuto. The ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) has more calories than ohashigasuto – Dan Pin Zong Cai (Xiao Bo Yang gedashiQie Zi ) because ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) has 833 calories, and it is 576 more calories than ohashigasuto – Dan Pin Zong Cai (Xiao Bo Yang gedashiQie Zi ). The ohashigasuto – Dan Pin Zong Cai (Xiao Bo Yang gedashiQie Zi ) has similar iron to ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ), and similar calcium to ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ). The ohashigasuto – Dan Pin Zong Cai (Xiao Bo Yang gedashiQie Zi ) has similar protein to ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ). To learn more about ohashigasuto – Dan Pin Zong Cai (Xiao Bo Yang gedashiQie Zi ), read related food calories, and a nutrition guide.

4. ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) is a similar nourishment to ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) because both of the ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) and ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) are from ohashigasuto. The ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) has more calories than ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) because ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) has 833 calories, and it is 560 more calories than ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ). The ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) has similar iron to ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ), and similar calcium to ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ). The ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) has similar protein to ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ). To learn more about ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ), read related food calories, and a nutrition guide.

5. ohashigasuto – RSsu+hu;(RSJu Ze Shan tonZhi ) is a similar nourishment to ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) because both of the ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) and ohashigasuto – RSsu+hu;(RSJu Ze Shan tonZhi ) are from ohashigasuto. The ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) has more calories than ohashigasuto – RSsu+hu;(RSJu Ze Shan tonZhi ) because ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ) has 833 calories, and it is 623 more calories than ohashigasuto – RSsu+hu;(RSJu Ze Shan tonZhi ). The ohashigasuto – RSsu+hu;(RSJu Ze Shan tonZhi ) has similar iron to ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ), and similar calcium to ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ). The ohashigasuto – RSsu+hu;(RSJu Ze Shan tonZhi ) has similar protein to ohashigasuto – Ding Shi (Ruo Ji noHei Zuo Feng He Shan ). To learn more about ohashigasuto – RSsu+hu;(RSJu Ze Shan tonZhi ), read related food calories, and a nutrition guide.