ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) is a ohashigasuto type of food with 1 serving serving size that provides 273 calories. ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ). ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) nutrient values are — g carbohydrate, — g protein, and — g fat. ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) has the vitamins A, and C within it. ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) has — % vitamin A and — % vitamin C. ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) has 1 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) has — g dietary fiber, and — g sugar. 1 serving of ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) provides 273g of 2,000 cal by leaving 1,727 cal.
ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) provides –g fat for total of 67g. After 1 serving of ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ), 67g is needed for heart health. ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) provides 1g for 2,300g by leaving 2,299g for daily sodium intake. ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) is one of the possibilities. –g is provided by ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) leaves 250g carbohydrates for low-carb dieting. 1 serving of ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) provides –g sugar for daily 75g sugar intake. 1 serving of ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) leaves 75g sugar for daily intake threshold of sugar. ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ). Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ).
There are similar foods to the ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) in terms of nutrition, daily intake amount, and calorie amount. These are ごはん みそ汁ｾｯﾄ(ｼﾗｽご飯 漬物(うどん用), ごはん みそ汁ｾｯﾄ(ごはん豚汁ｾｯﾄ), ごはん みそ汁ｾｯﾄ(ごはん味噌汁ｾｯﾄ), ごはん みそ汁ｾｯﾄ(ﾐﾆｻｰﾓﾝご飯 漬物(うどん用), and ごはん みそ汁ｾｯﾄ(牡蠣ごはん).
The nutrients table of the ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) |
Nutrient values for ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
273 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
1 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong )?
The alternative foods for ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) are listed below.
-
B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (beriberisutoroberi sutoroberi) is an alternative to ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) because it has 273 calories, similar to ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ). The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (beriberisutoroberi sutoroberi) has similar iron to ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ), and similar calcium to ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ). The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (beriberisutoroberi sutoroberi) has similar protein to ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (beriberisutoroberi sutoroberi), read related food calories, and a nutrition guide.
-
B-R sateiwanaisukurimu – harouinhatsupidoru obake (remonmasukaruponechizukeki) is an alternative to ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) because it has 273 calories, similar to ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ). The B-R sateiwanaisukurimu – harouinhatsupidoru obake (remonmasukaruponechizukeki) has similar iron to ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ), and similar calcium to ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ). The B-R sateiwanaisukurimu – harouinhatsupidoru obake (remonmasukaruponechizukeki) has similar protein to ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ). To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru obake (remonmasukaruponechizukeki), read related food calories, and a nutrition guide.
-
sanmarukuhorudeingusu – pahue is an alternative to ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) because it has 273 calories, similar to ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ). The sanmarukuhorudeingusu – pahue has similar iron to ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ), and similar calcium to ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ). The sanmarukuhorudeingusu – pahue has similar protein to ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ). To learn more about sanmarukuhorudeingusu – pahue, read related food calories, and a nutrition guide.
-
guratsuchiegadenzu – aruko+ru (H)soa+u:ekurasiko) is an alternative to ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) because it has 273 calories, similar to ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ). The guratsuchiegadenzu – aruko+ru (H)soa+u:ekurasiko) has similar iron to ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ), and similar calcium to ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ). The guratsuchiegadenzu – aruko+ru (H)soa+u:ekurasiko) has similar protein to ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ). To learn more about guratsuchiegadenzu – aruko+ru (H)soa+u:ekurasiko), read related food calories, and a nutrition guide.
-
M&S – Brownie Batter Oatmeal is an alternative to ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) because it has 273 calories, similar to ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ). The M&S – Brownie Batter Oatmeal has similar iron to ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ), and similar calcium to ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ). The M&S – Brownie Batter Oatmeal has more protein than ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ). To learn more about M&S – Brownie Batter Oatmeal, read related food calories, and a nutrition guide.