sanmarukuhorudeingusu – pahue is a sanmarukuhorudeingusu type of food with 1 serving serving size that provides 273 calories. sanmarukuhorudeingusu – pahue has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sanmarukuhorudeingusu – pahue. sanmarukuhorudeingusu – pahue nutrient values are — g carbohydrate, — g protein, and — g fat. sanmarukuhorudeingusu – pahue has the vitamins A, and C within it. sanmarukuhorudeingusu – pahue has — % vitamin A and — % vitamin C. sanmarukuhorudeingusu – pahue has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sanmarukuhorudeingusu – pahue has — g dietary fiber, and — g sugar. 1 serving of sanmarukuhorudeingusu – pahue provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sanmarukuhorudeingusu – pahue provides 273g of 2,000 cal by leaving 1,727 cal.
sanmarukuhorudeingusu – pahue and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sanmarukuhorudeingusu – pahue provides –g fat for total of 67g. After 1 serving of sanmarukuhorudeingusu – pahue, 67g is needed for heart health. sanmarukuhorudeingusu – pahue provides –g for 2,300g by leaving 2,300g for daily sodium intake. sanmarukuhorudeingusu – pahue causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sanmarukuhorudeingusu – pahue is one of the possibilities. –g is provided by sanmarukuhorudeingusu – pahue for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sanmarukuhorudeingusu – pahue leaves 250g carbohydrates for low-carb dieting. 1 serving of sanmarukuhorudeingusu – pahue provides –g sugar for daily 75g sugar intake. 1 serving of sanmarukuhorudeingusu – pahue leaves 75g sugar for daily intake threshold of sugar. sanmarukuhorudeingusu – pahue provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sanmarukuhorudeingusu – pahue 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sanmarukuhorudeingusu – pahue. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of sanmarukuhorudeingusu – pahue.
There are similar foods to the sanmarukuhorudeingusu – pahue in terms of nutrition, daily intake amount, and calorie amount. These are マンゴーパフェ, ストロベリーパフェ, フルーツパフェ, キャラメルパフェ, and ジャンボパフェ.
The nutrients table of the sanmarukuhorudeingusu – pahue with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
sanmarukuhorudeingusu – pahue |
Nutrient values for sanmarukuhorudeingusu – pahue |
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Serving size |
1 serving |
Calories |
273 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for sanmarukuhorudeingusu – pahue?
The alternative foods for sanmarukuhorudeingusu – pahue involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sanmarukuhorudeingusu – pahue are listed below.
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ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) is an alternative to sanmarukuhorudeingusu – pahue because it has 273 calories, similar to sanmarukuhorudeingusu – pahue. The ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) has similar iron to sanmarukuhorudeingusu – pahue, and similar calcium to sanmarukuhorudeingusu – pahue. The ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ) has similar protein to sanmarukuhorudeingusu – pahue. To learn more about ohashigasuto – gohan misoZhi setuto(Ming Tai goFan Zi Wu (udonYong ), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (beriberisutoroberi sutoroberi) is an alternative to sanmarukuhorudeingusu – pahue because it has 273 calories, similar to sanmarukuhorudeingusu – pahue. The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (beriberisutoroberi sutoroberi) has similar iron to sanmarukuhorudeingusu – pahue, and similar calcium to sanmarukuhorudeingusu – pahue. The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (beriberisutoroberi sutoroberi) has similar protein to sanmarukuhorudeingusu – pahue. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (beriberisutoroberi sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinhatsupidoru obake (remonmasukaruponechizukeki) is an alternative to sanmarukuhorudeingusu – pahue because it has 273 calories, similar to sanmarukuhorudeingusu – pahue. The B-R sateiwanaisukurimu – harouinhatsupidoru obake (remonmasukaruponechizukeki) has similar iron to sanmarukuhorudeingusu – pahue, and similar calcium to sanmarukuhorudeingusu – pahue. The B-R sateiwanaisukurimu – harouinhatsupidoru obake (remonmasukaruponechizukeki) has similar protein to sanmarukuhorudeingusu – pahue. To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru obake (remonmasukaruponechizukeki), read related food calories, and a nutrition guide.
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guratsuchiegadenzu – aruko+ru (H)soa+u:ekurasiko) is an alternative to sanmarukuhorudeingusu – pahue because it has 273 calories, similar to sanmarukuhorudeingusu – pahue. The guratsuchiegadenzu – aruko+ru (H)soa+u:ekurasiko) has similar iron to sanmarukuhorudeingusu – pahue, and similar calcium to sanmarukuhorudeingusu – pahue. The guratsuchiegadenzu – aruko+ru (H)soa+u:ekurasiko) has similar protein to sanmarukuhorudeingusu – pahue. To learn more about guratsuchiegadenzu – aruko+ru (H)soa+u:ekurasiko), read related food calories, and a nutrition guide.
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M&S – Brownie Batter Oatmeal is an alternative to sanmarukuhorudeingusu – pahue because it has 273 calories, similar to sanmarukuhorudeingusu – pahue. The M&S – Brownie Batter Oatmeal has similar iron to sanmarukuhorudeingusu – pahue, and similar calcium to sanmarukuhorudeingusu – pahue. The M&S – Brownie Batter Oatmeal has more protein than sanmarukuhorudeingusu – pahue. To learn more about M&S – Brownie Batter Oatmeal, read related food calories, and a nutrition guide.