Ameriserve – Apple Fritter Shakers is a Ameriserve type of food with serving size that provides 330 calories. Ameriserve – Apple Fritter Shakers has 46% carbohydrate, and 49% fat, 5% protein in 100 gram of Ameriserve – Apple Fritter Shakers. Ameriserve – Apple Fritter Shakers nutrient values are 38 g carbohydrate, 4 g protein, and 18 g fat. Ameriserve – Apple Fritter Shakers has the vitamins A, and C within it. Ameriserve – Apple Fritter Shakers has 2 % vitamin A and 3 % vitamin C. Ameriserve – Apple Fritter Shakers has 189 mg sodium, 119 mg potassium, 47 mg cholesterol, and — g trans fat. Ameriserve – Apple Fritter Shakers has 1 g dietary fiber, and 14 g sugar. 1 serving of Ameriserve – Apple Fritter Shakers provides 8 % iron, 2 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Ameriserve – Apple Fritter Shakers provides 330g of 2,000 cal by leaving 1,670 cal.
Ameriserve – Apple Fritter Shakers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Apple Fritter Shakers provides 18g fat for total of 67g. After 1 serving of Ameriserve – Apple Fritter Shakers, 49g is needed for heart health. Ameriserve – Apple Fritter Shakers provides 189g for 2,300g by leaving 2,111g for daily sodium intake. Ameriserve – Apple Fritter Shakers causes 47g for the threshold of 300g by leaving 253g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Apple Fritter Shakers is one of the possibilities. 38g is provided by Ameriserve – Apple Fritter Shakers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Apple Fritter Shakers leaves 212g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Apple Fritter Shakers provides 14g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Apple Fritter Shakers leaves 61g sugar for daily intake threshold of sugar. Ameriserve – Apple Fritter Shakers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ameriserve – Apple Fritter Shakers 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Apple Fritter Shakers. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Apple Fritter Shakers.
There are similar foods to the Ameriserve – Apple Fritter Shakers in terms of nutrition, daily intake amount, and calorie amount. These are Apple Muffin Fritter Shakers, Apple Fritter Shakers, Deep Fried, Banana Muffin Fritter Shakers, Cranberry Muffin Fritter Shakers, and Grape Muffin Fritter Shakers.
The nutrients table of the Ameriserve – Apple Fritter Shakers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ameriserve – Apple Fritter Shakers |
Nutrient values for Ameriserve – Apple Fritter Shakers |
|---|---|
|
Serving size |
|
|
Calories |
330 |
|
Carbs percentage |
46% |
|
Fat percentage |
49% |
|
Protein percentage |
5% |
|
Carbs |
38 g |
|
Dietary fiber |
1 g |
|
Sugar |
14 g |
|
Fat |
18 g |
|
Saturated |
5 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
189 mg |
|
Potassium |
119 mg |
|
Cholesterol |
47 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
3 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Ameriserve – Apple Fritter Shakers?
The alternative foods for Ameriserve – Apple Fritter Shakers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Apple Fritter Shakers are listed below.
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Amy’s – Enchilada with Rice & Beans is an alternative to Ameriserve – Apple Fritter Shakers because it has 330 calories, similar to Ameriserve – Apple Fritter Shakers. The Amy’s – Enchilada with Rice & Beans has more iron than Ameriserve – Apple Fritter Shakers, and more calcium than Ameriserve – Apple Fritter Shakers. The Amy’s – Enchilada with Rice & Beans has more protein than Ameriserve – Apple Fritter Shakers. To learn more about Amy’s – Enchilada with Rice & Beans, read related food calories, and a nutrition guide.
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the Pampered Chef – Easy Tortellini Toss is an alternative to Ameriserve – Apple Fritter Shakers because it has 330 calories, similar to Ameriserve – Apple Fritter Shakers. The the Pampered Chef – Easy Tortellini Toss has less iron than Ameriserve – Apple Fritter Shakers, and less calcium than Ameriserve – Apple Fritter Shakers. The the Pampered Chef – Easy Tortellini Toss has more protein than Ameriserve – Apple Fritter Shakers. To learn more about the Pampered Chef – Easy Tortellini Toss, read related food calories, and a nutrition guide.
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Daily Chef – Cinnamon Raisin Bagel is an alternative to Ameriserve – Apple Fritter Shakers because it has 330 calories, similar to Ameriserve – Apple Fritter Shakers. The Daily Chef – Cinnamon Raisin Bagel has more iron than Ameriserve – Apple Fritter Shakers, and more calcium than Ameriserve – Apple Fritter Shakers. The Daily Chef – Cinnamon Raisin Bagel has more protein than Ameriserve – Apple Fritter Shakers. To learn more about Daily Chef – Cinnamon Raisin Bagel, read related food calories, and a nutrition guide.
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Hormel – Chicken Alfredo is an alternative to Ameriserve – Apple Fritter Shakers because it has 330 calories, similar to Ameriserve – Apple Fritter Shakers. The Hormel – Chicken Alfredo has less iron than Ameriserve – Apple Fritter Shakers, and more calcium than Ameriserve – Apple Fritter Shakers. The Hormel – Chicken Alfredo has more protein than Ameriserve – Apple Fritter Shakers. To learn more about Hormel – Chicken Alfredo, read related food calories, and a nutrition guide.
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Fresh Direct – Chicken and Shrimp Paella is an alternative to Ameriserve – Apple Fritter Shakers because it has 330 calories, similar to Ameriserve – Apple Fritter Shakers. The Fresh Direct – Chicken and Shrimp Paella has more iron than Ameriserve – Apple Fritter Shakers, and more calcium than Ameriserve – Apple Fritter Shakers. The Fresh Direct – Chicken and Shrimp Paella has more protein than Ameriserve – Apple Fritter Shakers. To learn more about Fresh Direct – Chicken and Shrimp Paella, read related food calories, and a nutrition guide.