Fresh Direct – Chicken and Shrimp Paella is a Fresh Direct type of food with serving size that provides 330 calories. Fresh Direct – Chicken and Shrimp Paella has 40% carbohydrate, and 30% fat, 29% protein in 100 gram of Fresh Direct – Chicken and Shrimp Paella. Fresh Direct – Chicken and Shrimp Paella nutrient values are 33 g carbohydrate, 24 g protein, and 11 g fat. Fresh Direct – Chicken and Shrimp Paella has the vitamins A, and C within it. Fresh Direct – Chicken and Shrimp Paella has 4 % vitamin A and 0 % vitamin C. Fresh Direct – Chicken and Shrimp Paella has 690 mg sodium, 0 mg potassium, 130 mg cholesterol, and 0 g trans fat. Fresh Direct – Chicken and Shrimp Paella has 4 g dietary fiber, and 0 g sugar. 1 serving of Fresh Direct – Chicken and Shrimp Paella provides 25 % iron, 4 g polyunsaturated and 4 g unsaturated fat along with 2 g saturated fat. Fresh Direct – Chicken and Shrimp Paella provides 330g of 2,000 cal by leaving 1,670 cal.
Fresh Direct – Chicken and Shrimp Paella and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh Direct – Chicken and Shrimp Paella provides 11g fat for total of 67g. After 1 serving of Fresh Direct – Chicken and Shrimp Paella, 56g is needed for heart health. Fresh Direct – Chicken and Shrimp Paella provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Fresh Direct – Chicken and Shrimp Paella causes 130g for the threshold of 300g by leaving 170g cholesterol threshold amount daily.
Having a low-carb diet with Fresh Direct – Chicken and Shrimp Paella is one of the possibilities. 33g is provided by Fresh Direct – Chicken and Shrimp Paella for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh Direct – Chicken and Shrimp Paella leaves 217g carbohydrates for low-carb dieting. 1 serving of Fresh Direct – Chicken and Shrimp Paella provides –g sugar for daily 75g sugar intake. 1 serving of Fresh Direct – Chicken and Shrimp Paella leaves 75g sugar for daily intake threshold of sugar. Fresh Direct – Chicken and Shrimp Paella provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Fresh Direct – Chicken and Shrimp Paella 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh Direct – Chicken and Shrimp Paella. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Fresh Direct – Chicken and Shrimp Paella.
There are similar foods to the Fresh Direct – Chicken and Shrimp Paella in terms of nutrition, daily intake amount, and calorie amount. These are Chicken and Shrimp Paella, Chicken & Shrimp Paella W/ Saffron Rice (Fresh Direct)., Chicken and Shrimp Paella With Saffron Rice, Chicken & Shrimp Paella 4 Min Meal, and Chicken & Shrimp Paella W/saffron Rice.
The nutrients table of the Fresh Direct – Chicken and Shrimp Paella with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh Direct – Chicken and Shrimp Paella |
Nutrient values for Fresh Direct – Chicken and Shrimp Paella |
|---|---|
|
Serving size |
|
|
Calories |
330 |
|
Carbs percentage |
40% |
|
Fat percentage |
30% |
|
Protein percentage |
29% |
|
Carbs |
33 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
2 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
690 mg |
|
Potassium |
0 mg |
|
Cholesterol |
130 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
25 % |
What are the alternative foods for Fresh Direct – Chicken and Shrimp Paella?
The alternative foods for Fresh Direct – Chicken and Shrimp Paella involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh Direct – Chicken and Shrimp Paella are listed below.
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Amy’s – Enchilada with Rice & Beans is an alternative to Fresh Direct – Chicken and Shrimp Paella because it has 330 calories, similar to Fresh Direct – Chicken and Shrimp Paella. The Amy’s – Enchilada with Rice & Beans has less iron than Fresh Direct – Chicken and Shrimp Paella, and less calcium than Fresh Direct – Chicken and Shrimp Paella. The Amy’s – Enchilada with Rice & Beans has less protein than Fresh Direct – Chicken and Shrimp Paella. To learn more about Amy’s – Enchilada with Rice & Beans, read related food calories, and a nutrition guide.
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the Pampered Chef – Easy Tortellini Toss is an alternative to Fresh Direct – Chicken and Shrimp Paella because it has 330 calories, similar to Fresh Direct – Chicken and Shrimp Paella. The the Pampered Chef – Easy Tortellini Toss has less iron than Fresh Direct – Chicken and Shrimp Paella, and less calcium than Fresh Direct – Chicken and Shrimp Paella. The the Pampered Chef – Easy Tortellini Toss has less protein than Fresh Direct – Chicken and Shrimp Paella. To learn more about the Pampered Chef – Easy Tortellini Toss, read related food calories, and a nutrition guide.
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Daily Chef – Cinnamon Raisin Bagel is an alternative to Fresh Direct – Chicken and Shrimp Paella because it has 330 calories, similar to Fresh Direct – Chicken and Shrimp Paella. The Daily Chef – Cinnamon Raisin Bagel has similar iron to Fresh Direct – Chicken and Shrimp Paella, and similar calcium to Fresh Direct – Chicken and Shrimp Paella. The Daily Chef – Cinnamon Raisin Bagel has less protein than Fresh Direct – Chicken and Shrimp Paella. To learn more about Daily Chef – Cinnamon Raisin Bagel, read related food calories, and a nutrition guide.
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Hormel – Chicken Alfredo is an alternative to Fresh Direct – Chicken and Shrimp Paella because it has 330 calories, similar to Fresh Direct – Chicken and Shrimp Paella. The Hormel – Chicken Alfredo has less iron than Fresh Direct – Chicken and Shrimp Paella, and less calcium than Fresh Direct – Chicken and Shrimp Paella. The Hormel – Chicken Alfredo has less protein than Fresh Direct – Chicken and Shrimp Paella. To learn more about Hormel – Chicken Alfredo, read related food calories, and a nutrition guide.
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Sodexo Campus – Vienna Sausage is an alternative to Fresh Direct – Chicken and Shrimp Paella because it has 330 calories, similar to Fresh Direct – Chicken and Shrimp Paella. The Sodexo Campus – Vienna Sausage has less iron than Fresh Direct – Chicken and Shrimp Paella, and less calcium than Fresh Direct – Chicken and Shrimp Paella. The Sodexo Campus – Vienna Sausage has less protein than Fresh Direct – Chicken and Shrimp Paella. To learn more about Sodexo Campus – Vienna Sausage, read related food calories, and a nutrition guide.