Sodexo Campus – Vienna Sausage is a Sodexo Campus type of food with serving size that provides 330 calories. Sodexo Campus – Vienna Sausage has 5% carbohydrate, and 76% fat, 19% protein in 100 gram of Sodexo Campus – Vienna Sausage. Sodexo Campus – Vienna Sausage nutrient values are 4 g carbohydrate, 15 g protein, and 27 g fat. Sodexo Campus – Vienna Sausage has the vitamins A, and C within it. Sodexo Campus – Vienna Sausage has 0 % vitamin A and 0 % vitamin C. Sodexo Campus – Vienna Sausage has 1250 mg sodium, 140 mg potassium, 125 mg cholesterol, and 0 g trans fat. Sodexo Campus – Vienna Sausage has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Vienna Sausage provides 6 % iron, 2 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Sodexo Campus – Vienna Sausage provides 330g of 2,000 cal by leaving 1,670 cal.
Sodexo Campus – Vienna Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Vienna Sausage provides 27g fat for total of 67g. After 1 serving of Sodexo Campus – Vienna Sausage, 40g is needed for heart health. Sodexo Campus – Vienna Sausage provides 1,250g for 2,300g by leaving 1,050g for daily sodium intake. Sodexo Campus – Vienna Sausage causes 125g for the threshold of 300g by leaving 175g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Vienna Sausage is one of the possibilities. 4g is provided by Sodexo Campus – Vienna Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Vienna Sausage leaves 246g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Vienna Sausage provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Vienna Sausage leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Vienna Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Vienna Sausage 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Vienna Sausage. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Vienna Sausage.
There are similar foods to the Sodexo Campus – Vienna Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Vienna Dinner Roll, Sausage Gravy, Sausage Biscuit, Sausage Patties, and Sausage Links.
The nutrients table of the Sodexo Campus – Vienna Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Vienna Sausage |
Nutrient values for Sodexo Campus – Vienna Sausage |
|---|---|
|
Serving size |
|
|
Calories |
330 |
|
Carbs percentage |
5% |
|
Fat percentage |
76% |
|
Protein percentage |
19% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
27 g |
|
Saturated |
10 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
1250 mg |
|
Potassium |
140 mg |
|
Cholesterol |
125 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
6 % |
What are the alternative foods for Sodexo Campus – Vienna Sausage?
The alternative foods for Sodexo Campus – Vienna Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Vienna Sausage are listed below.
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Amy’s – Enchilada with Rice & Beans is an alternative to Sodexo Campus – Vienna Sausage because it has 330 calories, similar to Sodexo Campus – Vienna Sausage. The Amy’s – Enchilada with Rice & Beans has more iron than Sodexo Campus – Vienna Sausage, and more calcium than Sodexo Campus – Vienna Sausage. The Amy’s – Enchilada with Rice & Beans has less protein than Sodexo Campus – Vienna Sausage. To learn more about Amy’s – Enchilada with Rice & Beans, read related food calories, and a nutrition guide.
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the Pampered Chef – Easy Tortellini Toss is an alternative to Sodexo Campus – Vienna Sausage because it has 330 calories, similar to Sodexo Campus – Vienna Sausage. The the Pampered Chef – Easy Tortellini Toss has less iron than Sodexo Campus – Vienna Sausage, and less calcium than Sodexo Campus – Vienna Sausage. The the Pampered Chef – Easy Tortellini Toss has more protein than Sodexo Campus – Vienna Sausage. To learn more about the Pampered Chef – Easy Tortellini Toss, read related food calories, and a nutrition guide.
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Daily Chef – Cinnamon Raisin Bagel is an alternative to Sodexo Campus – Vienna Sausage because it has 330 calories, similar to Sodexo Campus – Vienna Sausage. The Daily Chef – Cinnamon Raisin Bagel has more iron than Sodexo Campus – Vienna Sausage, and more calcium than Sodexo Campus – Vienna Sausage. The Daily Chef – Cinnamon Raisin Bagel has less protein than Sodexo Campus – Vienna Sausage. To learn more about Daily Chef – Cinnamon Raisin Bagel, read related food calories, and a nutrition guide.
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Hormel – Chicken Alfredo is an alternative to Sodexo Campus – Vienna Sausage because it has 330 calories, similar to Sodexo Campus – Vienna Sausage. The Hormel – Chicken Alfredo has similar iron to Sodexo Campus – Vienna Sausage, and more calcium than Sodexo Campus – Vienna Sausage. The Hormel – Chicken Alfredo has similar protein to Sodexo Campus – Vienna Sausage. To learn more about Hormel – Chicken Alfredo, read related food calories, and a nutrition guide.
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Fresh Direct – Chicken and Shrimp Paella is an alternative to Sodexo Campus – Vienna Sausage because it has 330 calories, similar to Sodexo Campus – Vienna Sausage. The Fresh Direct – Chicken and Shrimp Paella has more iron than Sodexo Campus – Vienna Sausage, and more calcium than Sodexo Campus – Vienna Sausage. The Fresh Direct – Chicken and Shrimp Paella has more protein than Sodexo Campus – Vienna Sausage. To learn more about Fresh Direct – Chicken and Shrimp Paella, read related food calories, and a nutrition guide.