President’s Choice – Ciabatta Burger Buns is a President’s Choice type of food with 1 bun serving size that provides 160 calories. President’s Choice – Ciabatta Burger Buns has 76% carbohydrate, and 11% fat, 13% protein in 100 gram of President’s Choice – Ciabatta Burger Buns. President’s Choice – Ciabatta Burger Buns nutrient values are 30 g carbohydrate, 5 g protein, and 2 g fat. President’s Choice – Ciabatta Burger Buns has the vitamins A, and C within it. President’s Choice – Ciabatta Burger Buns has 0 % vitamin A and 0 % vitamin C. President’s Choice – Ciabatta Burger Buns has 320 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. President’s Choice – Ciabatta Burger Buns has 2 g dietary fiber, and 2 g sugar. 1 serving of President’s Choice – Ciabatta Burger Buns provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. President’s Choice – Ciabatta Burger Buns provides 160g of 2,000 cal by leaving 1,840 cal.
President’s Choice – Ciabatta Burger Buns and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. President’s Choice – Ciabatta Burger Buns provides 2g fat for total of 67g. After 1 serving of President’s Choice – Ciabatta Burger Buns, 65g is needed for heart health. President’s Choice – Ciabatta Burger Buns provides 320g for 2,300g by leaving 1,980g for daily sodium intake. President’s Choice – Ciabatta Burger Buns causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with President’s Choice – Ciabatta Burger Buns is one of the possibilities. 30g is provided by President’s Choice – Ciabatta Burger Buns for the daily 250g carbohydrates intake for low-carb diet. 1 serving of President’s Choice – Ciabatta Burger Buns leaves 220g carbohydrates for low-carb dieting. 1 serving of President’s Choice – Ciabatta Burger Buns provides 2g sugar for daily 75g sugar intake. 1 serving of President’s Choice – Ciabatta Burger Buns leaves 73g sugar for daily intake threshold of sugar. President’s Choice – Ciabatta Burger Buns provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of President’s Choice – Ciabatta Burger Buns 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of President’s Choice – Ciabatta Burger Buns. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of President’s Choice – Ciabatta Burger Buns.
There are similar foods to the President’s Choice – Ciabatta Burger Buns in terms of nutrition, daily intake amount, and calorie amount. These are Ciabatta Burger Buns, Mini Ciabatta Burger Buns, Mini Ciabatta Burger Buns, Ciabatta Multigrain Buns, and Ciabatta Multigrain Buns.
The nutrients table of the President’s Choice – Ciabatta Burger Buns with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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President’s Choice – Ciabatta Burger Buns |
Nutrient values for President’s Choice – Ciabatta Burger Buns |
|---|---|
|
Serving size |
1 bun |
|
Calories |
160 |
|
Carbs percentage |
76% |
|
Fat percentage |
11% |
|
Protein percentage |
13% |
|
Carbs |
30 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
320 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
15 % |
What are the alternative foods for President’s Choice – Ciabatta Burger Buns?
The alternative foods for President’s Choice – Ciabatta Burger Buns involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to President’s Choice – Ciabatta Burger Buns are listed below.
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Morning Rounds – Cranberry Orange is an alternative to President’s Choice – Ciabatta Burger Buns because it has 160 calories, similar to President’s Choice – Ciabatta Burger Buns. The Morning Rounds – Cranberry Orange has less iron than President’s Choice – Ciabatta Burger Buns, and less calcium than President’s Choice – Ciabatta Burger Buns. The Morning Rounds – Cranberry Orange has similar protein to President’s Choice – Ciabatta Burger Buns. To learn more about Morning Rounds – Cranberry Orange, read related food calories, and a nutrition guide.
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Ozery Bakery – Morning Rounds is an alternative to President’s Choice – Ciabatta Burger Buns because it has 160 calories, similar to President’s Choice – Ciabatta Burger Buns. The Ozery Bakery – Morning Rounds has less iron than President’s Choice – Ciabatta Burger Buns, and more calcium than President’s Choice – Ciabatta Burger Buns. The Ozery Bakery – Morning Rounds has similar protein to President’s Choice – Ciabatta Burger Buns. To learn more about Ozery Bakery – Morning Rounds, read related food calories, and a nutrition guide.
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D’italiano – Hamburger Bun is an alternative to President’s Choice – Ciabatta Burger Buns because it has 160 calories, similar to President’s Choice – Ciabatta Burger Buns. The D’italiano – Hamburger Bun has similar iron to President’s Choice – Ciabatta Burger Buns, and similar calcium to President’s Choice – Ciabatta Burger Buns. The D’italiano – Hamburger Bun has more protein than President’s Choice – Ciabatta Burger Buns. To learn more about D’italiano – Hamburger Bun, read related food calories, and a nutrition guide.