Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Sandwich serving size that provides 590 calories. Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club has 43% carbohydrate, and 35% fat, 22% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club. Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club nutrient values are 63 g carbohydrate, 33 g protein, and 23 g fat. Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club has 33 % vitamin A and 21 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club has 1660 mg sodium, 580 mg potassium, 60 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club has 4 g dietary fiber, and 8 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club provides 24 % iron, 4 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club provides 590g of 2,000 cal by leaving 1,410 cal.
Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club provides 23g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club, 44g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club provides 1,660g for 2,300g by leaving 640g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club is one of the possibilities. 63g is provided by Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club leaves 187g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club provides 8g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club leaves 67g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club.
There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Club Wrap, Southwestern Turkey Club, Southwestern Turkey Club, Turkey Club Wrap, and Turkey Cobb Club Sandwich.
The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club |
Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club |
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Serving size |
1 Sandwich |
|
Calories |
590 |
|
Carbs percentage |
43% |
|
Fat percentage |
35% |
|
Protein percentage |
22% |
|
Carbs |
63 g |
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Dietary fiber |
4 g |
|
Sugar |
8 g |
|
Fat |
23 g |
|
Saturated |
10 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
33 g |
|
Sodium |
1660 mg |
|
Potassium |
580 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
33 % |
|
Vitamin c |
21 % |
|
Calcium |
42 % |
|
Iron |
24 % |
What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club?
The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club are listed below.
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Sodexo Campus – Philly Tavern Cheeseburger with Fries is an alternative to Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club because it has 590 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club. The Sodexo Campus – Philly Tavern Cheeseburger with Fries has more iron than Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club. The Sodexo Campus – Philly Tavern Cheeseburger with Fries has less protein than Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club. To learn more about Sodexo Campus – Philly Tavern Cheeseburger with Fries, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss is an alternative to Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club because it has 590 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club. The Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss has less iron than Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club. The Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss has less protein than Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club. To learn more about Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy is an alternative to Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club because it has 590 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club. The Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy has more iron than Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club. The Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy has less protein than Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club. To learn more about Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Fried Clam Po’ Boy is an alternative to Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club because it has 590 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club. The Sodexo (Workplace, Campus, Healthcare) – Fried Clam Po’ Boy has more iron than Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club. The Sodexo (Workplace, Campus, Healthcare) – Fried Clam Po’ Boy has less protein than Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club. To learn more about Sodexo (Workplace, Campus, Healthcare) – Fried Clam Po’ Boy, read related food calories, and a nutrition guide.
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Sodexo Campus – Atomic Angus Burger is an alternative to Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club because it has 590 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club. The Sodexo Campus – Atomic Angus Burger has less iron than Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club. The Sodexo Campus – Atomic Angus Burger has less protein than Sodexo (Workplace, Campus, Healthcare) – Southwestern Turkey Club. To learn more about Sodexo Campus – Atomic Angus Burger, read related food calories, and a nutrition guide.