The ziyonasan – (Zhai Pei )mein (mitukusuku:riru) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

ziyonasan – (Zhai Pei )mein (mitukusuku:riru) is a ziyonasan type of food with 3 ｺ serving size that provides 301 calories. ziyonasan – (Zhai Pei )mein (mitukusuku:riru) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of ziyonasan – (Zhai Pei )mein (mitukusuku:riru). ziyonasan – (Zhai Pei )mein (mitukusuku:riru) nutrient values are — g carbohydrate, — g protein, and — g fat. ziyonasan – (Zhai Pei )mein (mitukusuku:riru) has the vitamins A, and C within it. ziyonasan – (Zhai Pei )mein (mitukusuku:riru) has — % vitamin A and — % vitamin C. ziyonasan – (Zhai Pei )mein (mitukusuku:riru) has 1 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. ziyonasan – (Zhai Pei )mein (mitukusuku:riru) has — g dietary fiber, and — g sugar. 1 serving of ziyonasan – (Zhai Pei )mein (mitukusuku:riru) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. ziyonasan – (Zhai Pei )mein (mitukusuku:riru) provides 301g of 2,000 cal by leaving 1,699 cal.

 

ziyonasan – (Zhai Pei )mein (mitukusuku:riru) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ziyonasan – (Zhai Pei )mein (mitukusuku:riru) provides –g fat for total of 67g. After 1 serving of ziyonasan – (Zhai Pei )mein (mitukusuku:riru), 67g is needed for heart health. ziyonasan – (Zhai Pei )mein (mitukusuku:riru) provides 1g for 2,300g by leaving 2,299g for daily sodium intake. ziyonasan – (Zhai Pei )mein (mitukusuku:riru) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with ziyonasan – (Zhai Pei )mein (mitukusuku:riru) is one of the possibilities. –g is provided by ziyonasan – (Zhai Pei )mein (mitukusuku:riru) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ziyonasan – (Zhai Pei )mein (mitukusuku:riru) leaves 250g carbohydrates for low-carb dieting. 1 serving of ziyonasan – (Zhai Pei )mein (mitukusuku:riru) provides –g sugar for daily 75g sugar intake. 1 serving of ziyonasan – (Zhai Pei )mein (mitukusuku:riru) leaves 75g sugar for daily intake threshold of sugar. ziyonasan – (Zhai Pei )mein (mitukusuku:riru) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of ziyonasan – (Zhai Pei )mein (mitukusuku:riru) 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ziyonasan – (Zhai Pei )mein (mitukusuku:riru). Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of ziyonasan – (Zhai Pei )mein (mitukusuku:riru).

 

There are similar foods to the ziyonasan – (Zhai Pei )mein (mitukusuku:riru) in terms of nutrition, daily intake amount, and calorie amount. These are (宅配)単品ﾒｲﾝ(RSﾐｯｸｽｸﾞﾘﾙ), (宅配)弁当 (ﾐｯｸｽｸﾞﾘﾙ弁当), ﾃｲｸｱｳﾄ料理 (TOﾐｯｸｽｸﾞﾘﾙ), (宅配)ﾃﾞﾗｯｸｽ弁当(RSﾐｯｸｽｸﾞﾘﾙ弁), and (宅配)ﾒｲﾝ (若鶏のｸﾞﾘﾙ(ﾄﾏﾄﾊﾞｼﾞﾙｿｰｽ).

 

The nutrients table of the ziyonasan – (Zhai Pei )mein (mitukusuku:riru) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

ziyonasan – (Zhai Pei )mein (mitukusuku:riru)	Nutrient values for ziyonasan – (Zhai Pei )mein (mitukusuku:riru)
Serving size	3 ｺ
Calories	301
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	1 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the similar foods to ziyonasan – (Zhai Pei )mein (mitukusuku:riru)?

The similar foods to ziyonasan – (Zhai Pei )mein (mitukusuku:riru) involve alike nutritional values from the same ziyonasan type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ziyonasan – (Zhai Pei )mein (mitukusuku:riru) are listed below.

1. ziyonasan – aruko+ru (ho:toruwainChi ) is a similar nourishment to ziyonasan – (Zhai Pei )mein (mitukusuku:riru) because both of the ziyonasan – (Zhai Pei )mein (mitukusuku:riru) and ziyonasan – aruko+ru (ho:toruwainChi ) are from ziyonasan. The ziyonasan – (Zhai Pei )mein (mitukusuku:riru) has less calories than ziyonasan – aruko+ru (ho:toruwainChi ) because ziyonasan – (Zhai Pei )mein (mitukusuku:riru) has 301 calories, and it is 657 less calories than ziyonasan – aruko+ru (ho:toruwainChi ). The ziyonasan – aruko+ru (ho:toruwainChi ) has similar iron to ziyonasan – (Zhai Pei )mein (mitukusuku:riru), and similar calcium to ziyonasan – (Zhai Pei )mein (mitukusuku:riru). The ziyonasan – aruko+ru (ho:toruwainChi ) has similar protein to ziyonasan – (Zhai Pei )mein (mitukusuku:riru). To learn more about ziyonasan – aruko+ru (ho:toruwainChi ), read related food calories, and a nutrition guide.

2. ziyonasan – (Zhai Pei )Bian Dang (Long Tian tikintoWu Mu Chun Juan ki&siyuumai) is a similar nourishment to ziyonasan – (Zhai Pei )mein (mitukusuku:riru) because both of the ziyonasan – (Zhai Pei )mein (mitukusuku:riru) and ziyonasan – (Zhai Pei )Bian Dang (Long Tian tikintoWu Mu Chun Juan ki&siyuumai) are from ziyonasan. The ziyonasan – (Zhai Pei )mein (mitukusuku:riru) has more calories than ziyonasan – (Zhai Pei )Bian Dang (Long Tian tikintoWu Mu Chun Juan ki&siyuumai) because ziyonasan – (Zhai Pei )mein (mitukusuku:riru) has 301 calories, and it is 301 more calories than ziyonasan – (Zhai Pei )Bian Dang (Long Tian tikintoWu Mu Chun Juan ki&siyuumai). The ziyonasan – (Zhai Pei )Bian Dang (Long Tian tikintoWu Mu Chun Juan ki&siyuumai) has similar iron to ziyonasan – (Zhai Pei )mein (mitukusuku:riru), and similar calcium to ziyonasan – (Zhai Pei )mein (mitukusuku:riru). The ziyonasan – (Zhai Pei )Bian Dang (Long Tian tikintoWu Mu Chun Juan ki&siyuumai) has similar protein to ziyonasan – (Zhai Pei )mein (mitukusuku:riru). To learn more about ziyonasan – (Zhai Pei )Bian Dang (Long Tian tikintoWu Mu Chun Juan ki&siyuumai), read related food calories, and a nutrition guide.

3. ziyonasan – Chai Ip Liao Li (Guang Dao Chan Mu Li toJiu Tiao neki:noHe Feng suha;ke:tei) is a similar nourishment to ziyonasan – (Zhai Pei )mein (mitukusuku:riru) because both of the ziyonasan – (Zhai Pei )mein (mitukusuku:riru) and ziyonasan – Chai Ip Liao Li (Guang Dao Chan Mu Li toJiu Tiao neki:noHe Feng suha;ke:tei) are from ziyonasan. The ziyonasan – (Zhai Pei )mein (mitukusuku:riru) has more calories than ziyonasan – Chai Ip Liao Li (Guang Dao Chan Mu Li toJiu Tiao neki:noHe Feng suha;ke:tei) because ziyonasan – (Zhai Pei )mein (mitukusuku:riru) has 301 calories, and it is 104 more calories than ziyonasan – Chai Ip Liao Li (Guang Dao Chan Mu Li toJiu Tiao neki:noHe Feng suha;ke:tei). The ziyonasan – Chai Ip Liao Li (Guang Dao Chan Mu Li toJiu Tiao neki:noHe Feng suha;ke:tei) has similar iron to ziyonasan – (Zhai Pei )mein (mitukusuku:riru), and similar calcium to ziyonasan – (Zhai Pei )mein (mitukusuku:riru). The ziyonasan – Chai Ip Liao Li (Guang Dao Chan Mu Li toJiu Tiao neki:noHe Feng suha;ke:tei) has similar protein to ziyonasan – (Zhai Pei )mein (mitukusuku:riru). To learn more about ziyonasan – Chai Ip Liao Li (Guang Dao Chan Mu Li toJiu Tiao neki:noHe Feng suha;ke:tei), read related food calories, and a nutrition guide.

4. ziyonasan – saito: (ku:riruso+se+si:) is a similar nourishment to ziyonasan – (Zhai Pei )mein (mitukusuku:riru) because both of the ziyonasan – (Zhai Pei )mein (mitukusuku:riru) and ziyonasan – saito: (ku:riruso+se+si:) are from ziyonasan. The ziyonasan – (Zhai Pei )mein (mitukusuku:riru) has less calories than ziyonasan – saito: (ku:riruso+se+si:) because ziyonasan – (Zhai Pei )mein (mitukusuku:riru) has 301 calories, and it is 396 less calories than ziyonasan – saito: (ku:riruso+se+si:). The ziyonasan – saito: (ku:riruso+se+si:) has similar iron to ziyonasan – (Zhai Pei )mein (mitukusuku:riru), and similar calcium to ziyonasan – (Zhai Pei )mein (mitukusuku:riru). The ziyonasan – saito: (ku:riruso+se+si:) has similar protein to ziyonasan – (Zhai Pei )mein (mitukusuku:riru). To learn more about ziyonasan – saito: (ku:riruso+se+si:), read related food calories, and a nutrition guide.

5. ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke) is a similar nourishment to ziyonasan – (Zhai Pei )mein (mitukusuku:riru) because both of the ziyonasan – (Zhai Pei )mein (mitukusuku:riru) and ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke) are from ziyonasan. The ziyonasan – (Zhai Pei )mein (mitukusuku:riru) has more calories than ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke) because ziyonasan – (Zhai Pei )mein (mitukusuku:riru) has 301 calories, and it is 53 more calories than ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke). The ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke) has similar iron to ziyonasan – (Zhai Pei )mein (mitukusuku:riru), and similar calcium to ziyonasan – (Zhai Pei )mein (mitukusuku:riru). The ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke) has similar protein to ziyonasan – (Zhai Pei )mein (mitukusuku:riru). To learn more about ziyonasan – (Zhai Pei )mein (kareinoZhu Fu ke), read related food calories, and a nutrition guide.